Ululu m'munsi kumbuyo umapereka phazi lolondola: zimayambitsa ndi njira zothandizira

Kupweteka kumbuyo, kupereka mguyu kumanja ndi ziwalo zina za thupi, ndiko kudandaula komwe anthu amakono amakumana nawo. Kawirikawiri, anthu okalamba ndi amayi amtsogolo amakumana ndi zowawa, ngakhale kuti vuto lawoneka ngati ali ndi msinkhu wam'mbuyomu posachedwapa. Poyamba, chizindikiro ichi chimachotsedwa mosavuta, koma pamene chikukula, chingayambitse zovuta za thupi, ziwalo kapena imfa.

Kodi malo osokonezeka ali kuti?

Zakachitika kuti anthu ambiri sadziwa chomwe chimapweteka kumbuyo, kumalo amodzi omwe saganizira kwambiri, koma pachabe. Zizindikiro zoterezi zingakhale zoopsa kwambiri.

Dipatimentiyi imayimira gawo lomaliza la msana ndipo imagwirizanitsa gawo lakumtunda la thupi la munthu.

Monga momwe chithandizo chamankhwala chimasonyezera, gawo ili la kumbuyo limasokoneza kawirikawiri, chifukwa liri ndi katundu wochulukirapo. Pali zipsyinjo zambiri zomwe zimatha kusokonezeka ndi kutentha chifukwa cha zifukwa zosiyanasiyana.

Mavuto ndi mawonekedwe a minofu

Sizingatheke kudziwa kuti pali matenda aliwonse chifukwa cha kukhalapo kwa matenda opweteka.

Zomwe zimayambitsa kupweteka kwa m'mbuyo, m'dera la lumbar, zingakhale monga izi:

1. Mavuto ndi sciatic nerve (lumboishialgia, ischialgia).
2. Matenda a vertebrae (lumbarization).
3. Matenda okhudzana ndi disc defects (lumbulgia).
4. Kutupa kwa mizu ya mitsempha ndi mavuto ndi tsamba lozungulira (radicular radiculitis).
5. Matenda osokoneza bongo (hernias, protrusions, zilonda zopweteka komanso zoipa).
6. Matenda ovuta (osteochondrosis).

Matenda a ziwalo

Nthawi zina, ululu m'munsi kumbuyo umapereka phazi labwino ndipo lingakhale chizindikiro cha matenda:

• Matenda a m'mimba (colitis, magazi, zotupa, fistula, necrosis, kutsekeka m'mimba);
• Chiwindi ndi biliary (hepatitis, cholecystitis, dyskinesia, kukhalapo kwa galasi);
• Urinary system (cystitis, cysts, pyelonephritis, miyala mu impso, ureter);
• Zachibadwa (prostatitis, kutupa kwa mazira, mazira oopsa, mphutsi).

Kawirikawiri chizindikirocho chimayambitsidwa chifukwa chophatikiza zifukwazi.

Zina

Kawirikawiri ululu kumbuyo, ukuwuluka mwendo, ukhoza kuyambitsa:

• Kupanda mavitamini ndi mchere;
• Kuwonongeka koopsa kwa mafupa a mafupa (osteoporosis);
• Mimba;
• Kuchita masewera olimbitsa thupi kapena kusagwira ntchito;
• Kusokonezeka;
• Kuchulukitsa;
• Pitirizani kukhala pamalo osavuta;
• Matenda a chiwindi;
• Zomera zamasamba;
• Kutupa kwa mapeto a mitsempha.

Mndandanda wa zinthu, njira imodzi yokhudzana ndi chitukuko cha matenda opweteka, ndi ochuluka kwambiri, choncho musadzipangire nokha. Maganizo awo okhudza chomwe chimayambitsa kupweteka amatha kufotokozedwa ndi dokotala, omwe iwo, mwinamwake, adzathandiza kumvetsa mkhalidwewo.

Pamene muyenera kukhala tcheru

Ngati ululu wa m'munsi kumbuyo umapereka mwendo wamanja, umadandaula ambiri. Koma anthu ochepa okha amapita kukaonana ndi dokotala, makamaka ngati sali ofunika kwambiri ndipo amachotsedwa bwino ndi chithandizo cha mankhwala osokoneza bongo kuchokera kuchifuwa cha mankhwala.

Pa chifukwa chimenechi, matenda ambiri omwe amapezeka amapezeka kale mu mawonekedwe osasamalidwa ndipo ndi ovuta kuchiza. Choncho, odwala onse ayenera kusamalira matenda awo ndipo ayenera kupita kwa dokotala ngati alipo:

• Kuboola mwamphamvu kapena kupweteka kosalekeza kwa nthawi yaitali;
• Kuunjika kwa miyendo;
• Kusokonezeka;
• Kuthamanga kwa kukwawa;
• Lumbago kumanja kumanja kapena kumanzere, matako, scapula;
• Migraine, chizungulire;
• Maonekedwe a madontho wakuda kutsogolo kwa maso.

Mkhalidwe wotere ukhoza kukhala wowopsa kwambiri, choncho musamamwe mankhwala alionse. Nthaŵi zambiri, amachotsa mawonetseredwe owonetsa okha, chifukwa chake chimakhalapo ndipo nthawi zambiri chimakula.

Zofufuza

Chochita ndi kuchepetsa kupweteka kwapweteka, ndi chochititsa chidwi kwa ambiri. Kuti mudziwe chifukwa chake ndikudziwiratu bwinobwino, m'pofunikanso kukambirana ndi dokotala-wodwala yemwe, atatha kukayezetsa, adzapereka malangizo ena:

• X-ray ya malo ovuta;
• Kusanthula kwakukulu kwa magazi ndi mkodzo.

Ngati ali ndi zifukwa zowonjezereka, mndandanda ukhoza kuwonjezeredwa:

• MRI ndi CT;
• Ultrasound ndi ena.

Atalandira deta zonse zofunika, wodwalayo adzaperekedwanso kutumiza kwa akatswiri otsatirawa:

• Katswiri wa zamagulu;
• Wofufuza za matenda;
• Namfilosofi wa Nephro;
• Wodziwika bwino;
• Urologist;
• Gynecologist;
• Gastroenterologist;
• Dokotala wa opaleshoni;
• Oncologist.

Kawirikawiri ndikofunika kukachezera madokotala angapo kamodzi, makamaka pamene matendawa akukayika.

Chithandizo ndi mankhwala

Kuchiza kwa kupweteka kwapweteka kumaphatikizapo njira yowonjezera ndipo imasankhidwa malinga ndi zinthu zambiri:

• Kulimbana ndi matenda;
• Kuwopsya kwa chikhalidwe;
• Kukhalapo kwa ululu waukulu ndi kutupa;
• Zaka ndi kugonana;
• Kukhalapo kwa mimba, lactation, ndi zina zotero.

Zolinga zazikulu za chithandizo:

• Kuthetsa chifukwa cha matendawa;
• Kupulumutsidwa kwachisokonezo;
• Kuchepetsa ululu;
• Kuchotsa kutupa;
• Kubwezeretsanso kwa ziwalo zomasuka;
• Kuteteza mitsempha ya mitsempha.

Ngati chifukwacho chimayambira pamtsempha wa msana, ndipo nthawi zambiri amasankhidwa:

• Mankhwala osokoneza bongo (pamlomo ndi mawonekedwe a mafuta, mafuta odzola);
• Anesthetics;
• Mavitamini ndi mchere;
• Mankhwala omwe amalimbikitsa kubwezeretsedwa kwa minofu.

Pamaso pa ziwalo za thupi, mankhwala amasankhidwa payekha ndipo amafuna njira yowonjezera.

Zimaletsedweratu kugwiritsa ntchito njira zamankhwala, popeza matenda ambiri amakula mofulumira (mwachitsanzo, khansara), ndipo wodwalayo amene sagwirizana ndi dokotala m'nthawi yake amataya nthawi yamtengo wapatali.

Mankhwala opanga masewera olimbitsa thupi

Ngati pangakhale ululu m'munsimu, amatha kuchotsedwa mwangwiro pogwiritsa ntchito masewero apadera.

Ntchito yawo yaikulu ndi cholinga chobwezeretsanso njira zamagetsi zomwe zikuchitika m'deralo.

Kusankha masewera olimbitsa bwino kumalola:

• Kukhazikitsa chakudya choyenera cha dipatimenti yowonongeka;
• Perekani magazi okwanira;
• Kuonjezera kutsika kwa minofu, ntchito yaikulu yomwe ndikuyenera kusunga mafupa.

Izi ziyenera kukumbukira kuti kusankha kafukufuku kuyenera kukhala dokotala yemwe akupezekapo, chifukwa kusayenda kolakwika komanso kosavuta kungachititse kuti vutoli likhale lovuta, mpaka kufunika kochita ntchitoyo.

Pa nthawi yogwira ntchito zochizira ndikofunika kudziwa kuti:

1. Maphunziro oyambirira amachitikira motsogoleredwa ndi wophunzitsa, ndipo chithandizo cha kunyumba chimaloledwa.
2. Ngati matendawa akuchulukitsana musayambe kudula - izi ndizoopsa. Choyamba, amachititsa mankhwala osokoneza bongo ndi odana ndi kutupa, kenako amabwerera ku masewera olimbitsa thupi. Nthawi zina ndi chilolezo cha dokotala yemwe akupezekapo, mukhoza kuchita zosavuta zomwe sizikuvutitsa.
3. Simungakhoze kuwonjezera kapena kuchotsa kayendetsedwe ka mndandanda womwe umalangizidwa.
4. Ngati kupweteka kumachitika panthawi ya maphunziro, ndi bwino kumuuza dokotala za izi, ndipo musanachite zimenezo, pewani ntchitoyi.
5. Zipangizo zamalonda zimatembenuka kwambiri zimakhala zovulaza kwambiri, choncho zochitika zonse zimayenda pang'onopang'ono komanso mosavuta.
6. Musalole kuti zichitike chifukwa cha kupuma pang'ono.
7. Katundu ayenera kusinthidwa ndi kupumula. Pakati pa njira iliyonse, kupuma kuli pafupi masekondi 30-60.
8. Zothandiza kwambiri kwa msana pa barolo yopingasa. Zimakupangitsani kuti mupange chikhalidwe choyenera, ndipo nthawi zina kuthetsa zopweteka zomwe zimagwirizana ndi kuphwanya kwa mitsempha ya lumbar.

Misala

Njirazi zikhoza kuchitidwa ngati mankhwala owonjezera pa osteochondrosis a chimbudzi chakumbuyo ndi kusintha kwina kosasintha kudera lino.

Zisonyezo za kugwiritsa ntchito njirayi ndi izi:

• Matenda omwe amatha msana;
• State of remission;
• Mitsempha yambiri;
• Matenda a m'mimba omwe amapezeka pamalo otetezeka.

Kusamvana kosavomerezeka kwa chithandizo choterocho kumakhala kovuta. Pachifukwa ichi, choyamba perekani mankhwala achizindikiro, ndiyeno mupite kukamweketsa.

Zaletsedwa kuchita pamene:

• Osteomyelitis;
• Zamoyo zam'mimba ndi zina zotupa;
• Matenda a mtima;
• Chifuwa chachikulu;
• Matenda oopsa a tizilombo ndi mabakiteriya amatsagana ndi malungo;
• Matenda a mitsempha yam'mimba;
• Mitsempha ya Varicose.

Njirayi ikuchitika ndi njira imodzi yomwe adokotala adalangizira.

Ikani mitundu yotsatira ya minofu:

• Chotsani;
• Zam'chitini;
• Chipembedzo;
• Point;
• Chiyankhulo;
• Uchi.

Chithandizo choterechi chingakhale chokonzekera bwino musanachite zovuta tsiku lililonse.

Ntchito

"Ndiyenera kuchita chiyani ngati ndili ndi ululu m'munsimu, ngati mankhwalawa sakhala ndi zotsatira zabwino?" - Nthawi zambiri funsani odwala amene akudwala mankhwala osathandiza. Pachifukwa ichi, opaleshoni yothetsera opaleshoni ikhoza kuchitidwa, komabe madokotala amagwiritsa ntchito njirayi nthawi zambiri, pamene wina sangathe kuchita popanda izo.

Zizindikiro za opaleshoni pazitha zotha kumatha kukhala:

1. Zovuta ngati kusokonezeka kwa ziwalo zamkati.
2. Kufa ziwalo.
3. Mapazi a Parezy.
4. Kupweteka kosatha, osati kuchotsedwa ndi mankhwala.

Pamene vuto la herniated intervertebral disc likupezeka, ntchitoyo sizimachitika nthaŵi zonse. Ngati n'kotheka, choyamba mugwiritse ntchito njira zowonongolera, physiotherapy ndi zina zotero.

Kulowetsa kotereku n'koopsa kwa wodwala, popeza nthawi zonse pali mwayi wa mavuto omwe angabweretse mavuto.

Zingakhale zovuta

Ngati palibe nthawi yeniyeni yodziŵika bwino, ululu wopweteka m'munsi ndi kumbuyo kwa mwendo ungapatse wodwala zotsatira zotere:

• Kufa ziwalo, paresis;
• Kuphwanyidwa kwa ziwalo zamkati za pelvis yaing'ono;
• Maonekedwe a hernias;
• Matenda aakulu a mafupa a mafupa;
• Spondylosis;
• Spondylarthrosis;
• Osteophytosis;
• Lameness.

Izi ndi matenda aakulu kwambiri, choncho tiyenera kulingalira mozama, kunyalanyaza chizindikiro chotsatira cha thupi lanu.

Njira zothandizira

Nthawi zambiri, ngati kupweteka kumbuyo kumaperekedwa mwendo wamanja, ndiye izi zimachitika chifukwa cha moyo wonyansa, motero, kuti mupewe chizindikiro chosasangalatsa, mfundo zowonjezereka ziyenera kuchitika:

1. Phatikizani zakudya zomwe muli ndi calcium, monga mkaka wonse, kanyumba tchizi, kefir, etc. Mukhoza kumwa nthawi ya mavitamini ndi mchere. Ndizimenezi ndi chimodzi mwa zinthu zofunika kwambiri m'mimba mwa munthu.
2. Nthawi zonse muzidyera nyama ndi karoti ndi matope. Zoterezi zimathandiza kubwezeretsanso minofu yanu ya m'mbuyo. Pali mankhwala ambiri ogulitsa mankhwalawa.
3. Kutsogolera njira yogwira ntchito. Yendani mofulumira, muzichita masewera olimbitsa thupi tsiku lililonse, kusambira mu dziwe, ndi zina zotero. Izi ndizofunika kulimbitsa minofu yambuyo yomwe imathandiza msana.
4. Lembani zizoloŵezi zoipa. Mowa ndi chikonga ndizovulaza kwambiri thupi la munthu, pang'onopang'ono kuziwononga mkati. Munthu amene amamwa ndi kusuta fodya amalingalira za zochitika zolimbitsa thupi, chifukwa kusuntha kwina kumayambitsa kutopa kwakukulu.
5. Pewani kuchita khama kwambiri. Kukweza zolemera kungayambitse matenda aakulu.

Malinga ndi zonsezi, tikhoza kunena kuti: Ngati wodwalayo ali ndi ululu wowawa kwambiri komanso mwendo wamanja uli wotopa, komanso mbali zina za thupi - izi zikhoza kukhala chizindikiro choopsa. Kudzipiritsa pakamwa pano kumatsutsana. Pofuna kupewa mavuto aakulu m'tsogolomu, m'pofunikira kuthana ndi thanzi lanu kuyambira msinkhu wachinyamata, mwinamwake mudzayenera kulipira moyo wosayenera ndi osteochondrosis, radiculitis ndi zina zotero.