Ululu maso - zimayambitsa

Munthu aliyense nthawi amamva ululu maso. The zimayambitsa matenda zingakhale zosiyana: yotupa matenda diso , diso kupsyinjika, fumbi kapena utsi malo, utsi, zodzoladzola otsika-quality, mite Demodex, kuvulala, matupi yachilendo, corneal kusintha dystrophic ndi ena.

Ululu maso pamaoneka kuphwanya dongosolo la moisturizing maso achilengedwe. matenda amenewa nthawi zambiri kukhala anthu amene kuwononga nthawi pa kompyuta kapena ntchito zinthu fumbi ndi youma. msozi ndi mmene anthu atavala kukhudzana Linz. lobaya m'maso kumachitika pamene kusintha m'thupi, monga kusintha kwa thupi, ndi matenda ena mkati.

Chimodzi mwa zomwe zimakonda diso colic ndi chosadziwa chinyezi. Mu nthawi yathu, fumbi ndi fumes mu mlengalenga anzake zonse goroodov anthu. Koposa ntchito kugwiritsa ntchito kompyuta ntchito nthawi yaitali omwe si bwino kuti maso. Ndipotu, pamene maso akukumana katundu mkulu, diso amakhalabe n'kupuma kwa nthawi yaitali ndipo kudziwika m'kuphethira n'zochepa.

Kodi kuchita kuchepetsa mavuto a chilengedwe pa diso? Kodi miyeso ayenera kumwedwa kuwathandiza?

Chinthu choyamba ponotsenno Kupuma ndi kugona mokwanira. Kwambiri lalifupi kugona amatsogolera vasodilation pokrsnenie ndi maso youma.

Mu mapangidwe yafumbi Ndi bwino kugwiritsa ntchito Goggles. Mu nyengo dzuwa, muyenera kuvala magalasi mdima kuteteza maso osati cheza ulrafioletovogo komanso mphepo ndi fumbi. Gwiritsirani Goggles apadera kusambira mu dziwe ndi madzi chlorinated.

Pewani malo utsi wambiri monga fodya kumathandiza kuti dryness ndi mkwiyo wa maso.

maso youma zingachititse ena mankhwala, monga antidepressants, asamakhale ndi nkhawa, mankhwala, ndi njira zina.

kudya zakudya zopatsa nthanzi n'chofunika kuti chikhalidwe diso. Tiyenera kudya nthochi zambiri kuti kuteteza msozi, chifukwa zili potaziyamu. Board kuthandiza ndi zakudya youma wolemera Omega-3 m'madzi nsomba ozizira madzi, mtedza, flaxseed mafuta.

M'pofunika mosamala kusankha Diso creams kuti kumapweteketsa mu maso. creams ayenera kugwiritsidwa ntchito mosamala kwambiri, kupeŵa ndi maso.

Pakuti kupewa omangana m'maso ayenera kusunga bwino munthu ukhondo, kukwaniritsa zofunika zonse atavala magalasi kukhudzana.

Pa katundu pamwamba pa maso, madokotala analimbikitsa kutenga mavitamini, kuchita Zochita kuti maso ndi ntchito madontho wapadera moisturize ndi kumasuka maso.

Kumadera kumene m'pofunika kuwononga nthawi tikulimbikitsidwa kukhazikitsa humidifiers.

Ngati pali ululu diso, kuchititsa kusapeza, n'zotheka kukhwimitsa zinthu zotsatirazi. Moisten mpango mu madzi ozizira, kutseka maso anu ndipo anamufunsa chimfine yonyowa mpango pamaso mpumulo. Kutsogolera ozizira ndi kuchepetsa Mitsempha ndi madzi moisten diso. chida china pofuna kuthandiza kuchotsa ululu mu maso ndi kusapeza - kuvala maso anu ozizira matumba tiyi ankawaviika madzi.

Chithandizo cha omangana m'maso amadalira zimayambitsa ndi nthawi zambiri ikuchitika kuyang'aniridwa ndi dokotala. Nthawi pali ululu maso kungakhale chizindikiro cha lalikulu ndipo amafuna kuunika bwinobwino. matenda, zikubweretsa dryness ndi Rezi diso monga matupi awo sagwirizana, tizilombo toyambitsa conjunctivitis, keratitis, blepharitis, cyclites amafuna kuvomerezedwa ulendo ndi maso.