Sprain pa mapewa olowa: Zizindikiro ndi Chithandizo

Masiku ano, anthu ambiri kutembenukira kwa akatswiri ndi vuto la phewa olowa sprain. Zotsatira angafotokozedwe malinga ndi khalidwe lawo zakudya osauka ndiponso majini chingawapangitse kukhala zidakwa. Monga ulamuliro, vuto lili nawo mu kwambiri maganizo thupi kapena makina.

mwachidule

Phewa lamba amene amathandiza zoyenda wa miyendo chapamwamba, muli mfundo zitatu (phewa, acromioclavicular, phewa-phewa). Chifukwa osiyanasiyana mkulu wa zoyenda dera limeneli imatengedwa kuti ndithu malo ofooka kwa kuvulala zosiyanasiyana. Phewa olowa amakhala ndi kusakhazikika achilengedwe a otchedwa Mitsemphayi, kotero nthawi zambiri zothetsera sprains. Ndipotu, kudwala izi pafupifupi nthawi zonse chinang'ambika Mitsemphayi. Malinga ndi kusalekerera zoipa kusiyanitsa tosaoneka ndi wathunthu utaphulika.

Mitsemphayi - ndi chingwe wandiweyani wopangidwa makamaka a minofu connective. Iwo apanga ngati nsinga pakati pa mafupa.

Sprain phewa pamodzi kaŵirikaŵiri kumatanthauza kuphwanya kayendedwe thupi lonse. Popeza mankhwala yake kumawonjezera Mwina mavuto kusinthika mu kudwala aakulu, amene afotokozedwa mu malo zowonongeka ya mavuto.

The zifukwa

• Kugwiritsa thupi. phewa choipa cha chikhalidwe ichi amapezeka makamaka pakati othamanga nawo kusambira weightlifting.
• Kusokonezeka kwa kotunga magazi, chifukwa mu minofu elasticity wotsikirapo.
• Education fupa chimathandiza (osteophytes).
• zizolowezi zoipa. Kusuta Mwachitsanzo, akuphwanya njira kagayidwe kachakudya mu thupi.
• Mahomoni wothandizira.

chithunzi matenda

Childs, pamene choipa phewa anakhudzidwa yekha ena mitsempha (sternoclavicular, olowa kapisozi kapena otchedwa nthiti-scapular olowa). Malinga ndi choipa mu ndondomeko pathological kungabweretse zosiyanasiyana nyumba kwa olimba a olowa.

Anatambasula phewa Mitsemphayi olowa zambiri yodziwika ndi ululu komanso nkhawa mderali. Kusapeza nakweza ndi palpation ndi kayendedwe. Komanso, pangakhale pang'ono kutupa, malire a zoyendayenda watsiku ndi magulu ena minofu. Nthawi zina kumawonjezera kutentha kwa khungu. Pamene anachoka ululu Popanda kuchitapo kanthu tsiku lililonse limakhala kwambiri edema kupulumutsa kusapeza kwambiri. Zonsezi kumaoneka ndi chitukuko cha choopsa kwambiri matenda otchedwa tendonitis ndi chachikulu.

Monga wachinsinsi anatambasula phewa olowa Mitsemphayi

Zizindikiro za kuwonongeka ndi mphamvu zawo ikhoza zochokera mlingo wa kukula kwa zoipa:

1. Mlingo woyamba amakhala ndi zizindikiro wofatsa matenda. Wodwalayo choipa zazing'ono, ndi chotupa ndi kochepa. Kupweteka kusapeza kukoka khalidwe osiyana.
2. Mlingo wachiwiri yodziwika ndi zizindikiro kwambiri. Zowawa kuonekera kwambiri anayeserapo chilichonse kusuntha mkono kungachititse kuchuluka nkhawa. Anaona zolimbitsa edema, hematoma chifukwa subcutaneous kukha magazi.
3. digiri Chachitatu losiyana zizindikiro kutchulidwa. Odwala amadandaula ululu mu zinkakhala m'dera. Mavuto pamene mwachizolowezi manja, pali kusakhazikika kwa olowa lonse phewa. odwala ameneŵa amafuna hospitalization yomweyo.

choyamba-chithandizo

Mu mphindi loyamba pamene akatswiri phewa kuwonongeka kwambiri amalangiza kuika wovulalayo m'njira monga kuchepetsa mavuto pa m'deralo. Bwino unbutton zovala. Pansi olowa akhudzidwa ayenera kutsekeramo nsalu zofewa ndipo molimba kukonza basi ambiri kapena bandeji zotanuka. Kenako, tayala ayenera Ufumuyo kapena bandeji ankawaviika m'madzi ozizira nsalu. Njira pamwamba akhoza kuchepetsa ululu kusapeza choncho kawirikawiri zimathera anatambasula za m'mapewa Mitsemphayi olowa.

Apa ndi thandizo lofunika ikutha. Ntchito zonse wotsatira ayenera idzachitika kuyang'aniridwa ndi woyenera ndipo nthawi zonse zinthu n'kupuma.

Ngati wodwalayo zazing'ono sprain wa olowa phewa, zizindikiro alibe kuyambitsa kupweteka kusapeza miyezo pamwamba ndi okwanira. Komabe, dokotala sadzakhala zosafunika.

diagnostics

Ngati mukukayikira kuti kudwala izi ndi zofunika mwamsanga kuthana ndi traumatologist lapansi. The dokotala pa phwando kaye madandaulo mtima, achite kudzifufuza thupi ndi kusonkhanitsa mbiri wathunthu zachipatala. Pokhapokha kuti awerenge chiwerengero cha njira zina (X-ray Kupenda kwa masiyanidwe matenda, ultrasound, Kujambula, arthroscopy).

Iwo ali osavomerezeka kuyesera paokha kudziwa chikhalidwe cha zoipa. A katswiri oyenerera otsimikiza ndi kutambasula kwa phewa Mitsemphayi olowa ndi kulandira chithandizo choyenerera mwamsanga.

mankhwala ndiwofatsa

Patangotha masiku ochepa atalandira mwamsanga odwala mwakayakaya akulangizidwa lopuma mvetsetsa ozizira kwa zinkakhala m'dera. Pofuna kupewa mapindikidwe zina za olowa m'pofunika kuvala chithandizo chapadera. Komabe, nthawi yaitali immobilization akhoza kukhumudwa bwanji pomwe phewa magwiridwe.

Kumasula kusapeza wa analgesics chowawa analimbikitsa ( "Baralgin", "Pentalgin" "Panadol"). Ndiye zambiri mankhwala mankhwala zochokera ibuprofen ( "naproxen", "Indomethacin", "Hlotazol").

madokotala Kwalamulidwa kwa odwala onse atakumana ndi vuto, monga mavuto a phewa Mitsemphayi limodzi mafuta. Kodi n'chiyani?

• Mwanjira. Mankhwalawa kusintha kagayidwe, ziletsa kuwonongeka minofu ( "Goal T", "Traumel C").
• Kwanyengo. wothandizila amenewa kusintha minofu zakudya, kuthetsa zopweteka kusapeza ( "Finalgon", "Kapsikam").
• Masi-hondroprotektory.
• Nonsteroidal odana ndi yotupa wothandizira. Iwo ali ndi udindo kuchepetsa ululu, kutupa m'malo olumikizirana mafupa, koma ndi zotsatira ambiri mbali. Chotero mafuta ndi si abwino ntchito kwa nthawi yaitali ( "nimesulide" "Naiz" "ketoprofen").
• Pamodzi.

Onse zipangizo pamwamba amakulolani kuyiwala za vuto monga anatambasula phewa olowa Mitsemphayi. Zodzola, angakhale angelo ndi mankhwala ena ayenera kuperekedwa katswiri yekha zochokera wodwala aliyense.

Kudzera alowererepo opaleshoni ali kuti agwiritsa ntchito pokha pokha makamaka lalikulu, pamene zinachitikira mtima magazi. Komanso, opaleshoni awerenge pamene mankhwala ndiwofatsa sikunathandize kuti pakhale anthu a mtima.

Thandizo Traditional Medicine

Kodi mungachite kuchepetsa kusapeza zopweteka lililonse kwa kudwala izi, ngati anatambasula phewa olowa Mitsemphayi? Chithandizo cha mankhwala wowerengeka - ndi wina njira mankhwala. Komabe, thandizo lake tikulimbikitsidwa amachita kokha mutapita kwa dokotala. Ili pansipa ndi maphikidwe yotchuka kwambiri ya mankhwala.

1. Mbatata. M'pofunika kupera tubers katungulume, kusakaniza anyezi, kabichi ndi shuga mu kufanana pafupifupi wofanana. The kugwirizana kwa oterowo mankhwala ayenera amafanana nsima. Mapulogalamu ndi mbatata tikulimbikitsidwa kuchita madzulo ndi kusiya usiku onse.
2. Adyo. A cloves ochepa a adyo ayenera kutsukidwa ku mankhusu ndi pogaya ku mkhalidwe zamkati, kuwonjezera mafuta a nyama. The osakaniza chifukwa ayenera kuvala moto ndi chithupsa. Kwa mphindi zochepa, mukhoza angapo masamba bulugamu. Pambuyo yozizira, kusakaniza izi ziyenera osasankhidwa ndipombo acimbadzoza mu zinkakhala m'dera kangapo patsiku.
3. Elderberry ndi zothandiza kudwala izi, ngati anatambasula phewa olowa Mitsemphayi. chithandizo Home mu nkhani iyi ikukhudza ntchito pang'ono zipatso atsopano (200 g). The pang'ono madzi zofunika kuphika mkuluyo, kuwonjezera supuni ya soda. Msuzi kuti ukhale pansi, kenako ayenera osasankhidwa. Zochizira anatambasula tikulimbikitsidwa kunyowetsa nsalu mu decoction ndi ntchito kwa zinkakhala m'dera kwa mphindi 15-20.

zodzitetezera

mankhwala oyambirira a phewa olowa sprain ndi pafupifupi nkhani iliyonse bwino. Komabe, kudwala kosavuta kupewa kuposa kenako kukumana mankhwala. Pankhaniyi, akatswiri amalangiza mosalekeza kulimbitsa mitsempha-akulu dongosolo. Pakuti zolinga zimenezi, inu nthawi zonse tiyenera kuchita masewera, kuchita Zochita m'mawa, n'kudziphatika kwa khalidwe yogwira. Pamene inu kusonyeza Kuvuta aliyense ayenera kupewa kayendedwe mwadzidzidzi, ngati minofu kuti m'mbuyomu kutenthetsa bwino.

Ngati zoopsa si oyenera kudziletsa chithandizo anatambasula phewa olowa Mitsemphayi. Ndi bwino kupempha thandizo kwa dokotala wa. Nthawi zina maganizo a ochiritsira anatambasula mwina zimayambitsa aakulu kapena ntchafu mitsempha chophukacho, pakalibe mankhwala woyenera zingachititse mavuto aakulu.

chidwi ziperekedwe kwa zakudya tsiku. Ziyenera kukhala wolemera mu kashiamu ndi vitamini D. Nkofunika kusunga zolondola kumwa boma, chifukwa amapereka okwanira madzimadzi minofu elasticity ndi kufulumizitsa kagayidwe.