Somnology ndani izi? ntchito

Sound kugona ndi chizindikiro cha thanzi labwino, komanso kudya. Choncho, kugona - matenda omwewo monga ena, napempha chithandizo chilichonse. Koma anthu ambiri, m'malo amatchula katswiri, amakonda kudziletsa mankhwala, zomwe zitha kuvutika zinthu. Chifukwa china chimene anthu kulepheletsa Ulendo kwa dokotala - si kudziwa zimene ayenera kupita kwa katswiri. Kugona mavuto ndi kuwonongedwa achita tulo dokotala.

somnology

Somnology - nthambi ya mankhwala, zomwe cholinga chake ndi kuphunzira ndi mankhwala a matenda tulo. Izi nthambi ya mankhwala - khalidwe lomwe watsopano. Pakali pano, tinapeza mitundu yoposa 80 matenda kugona kuti thanzi la munthu, ndipo chotero, khalidwe la moyo wake. akatswiri amenewa si ntchito mu zipatala alipidwa ndi mkumano kungakhale kokha mu chipatala wapadera. Iwo ayankhidwa pansipa.

somnology

Choncho, kugona - dokotala, amene ntchito yake ndi kupewa ndi kuchiza matenda tulo. sipekitiramu ake pa zochitika lonse ndithu, koma vuto akugona zikhoza kuthetsedwa pamodzi ndi madokotala ena - katswiriyu, ndi nthenda katswiri, otolaryngologist. Zimene nkhani Chingakuthandizeni lichotse tulo? Ndi choyamba, mavuto amene amafuna mankhwala mwamsanga. Izi tulo, matenda obanika kutulo, Nthaŵi zina mkonono umasonyeza, wosakhazikika tulo. Ana Somnology kungakuthandizeni kuchotsa zoopsa yaitali kugona, osauka kugona moyo, pamene mwana kukusokonezani usana ndi usiku. Chithandizo si nthawi zonse mankhwala chifukwa vutoli maganizo, ndipo adokotala kuthandiza kukonzanso zinthu ndi kubwezeretsa lokhazika mtima pansi tulo.

nsonga tulo

Ngati inu kapena okondedwa kuzunzidwa kusagona ayenera yokumana ndi tulo. Ndithu, Uyu ndi zochita mwanzeru. Koma musanaone dokotala, kutsatira malangizo amenewa.

• Pita ukagone ndi kudzuka kufunika nthawi yomweyo pakati pa mlungu ndi azisangalalo.
• Musaphwanye kugona masana. Ngati inu amagona masana, kuyenera kukhala patsogolo 15:00 ndipo pasanathe ola.
• Kokagona usiku yekha ayenera kuoneka tulo. Ngati tulo siziri, ndiye inu muyenera kupeza ntchito zododometsa.
• Sport ndi olimbitsa thupi amathandiza kuti zikamera nthawi ya kugona phokoso. Choncho muyenera kuchita kokoka m'mawa, ndi kuyenda pa ola limodzi pa tsiku.
• Mwambo kuti ayende zinyalala akupumula, kuthandiza khutu ku maloto amphamvu ndi okoma. Kungakhale ulesi kusamba, nyimbo zokhazika mtima pansi kapena kuwerenga buku chidwi kapena magazini.
• Musaphwanye kutenga pamaso yogona khofi amphamvu ndi tiyi, tiyenera kusiya mowa.
• Inu sayenera alinkudya mopambanitsa pamaso yogona. Koma ngati inu kugona popanda mgonero, ndiye inu mukhoza kutenga akamwe zoziziritsa kukhosi kuwala: yogurt, mkaka, masamba kapena zipatso.
• Ogonetsa nzomwerekeretsa, kotero ntchito molakwika iwo.

kuitana Dzuka-Up

Musati kuvula kudzacheza ndi tulo, ngati muli zinthu izi ndi zizindikiro matenda:

• oopsa ndi ischemia mtima, amene amakula usiku;
• Nthaŵi zina mkonono umasonyeza;
• kulandira hypnotics kwa nthawi yaitali;
• chilakolako zonse kugona masana;
• mathithi pafupipafupi, kuyenda kapena kukukuta mano take;
• kupuma wolephera kapena mavuto ndi iye mu loto;
• kusapeza akagona (formication, dzanzi kapena omangana ku malekezero).

Izi zizindikiro kwambiri.

diagnostics

Kwa matenda a kugona amachitira pogwiritsa ntchito njira, ena tikambirana mwatsatanetsatane.

Polysomnography - mndandanda wa mayesero akutsatiridwa m'maloto kudziwa kuyan'anila, aphunzira kupuma, kuthamanga kwa magazi, kugunda kwa mtima, okusijeni chito ubongo yoweyula, kayendedwe diso, kupuma minofu ndi ziwalo.

Elektrokulogramma (EOG) - electrophysiological njira ya kufufuza minofu diso ndi wosanjikiza kunja kwa diso mwa kusintha biopotentials pa kukondoweza kwa diso ndi diso kayendedwe.

Electrocardiogram (ECG) - phunziro electrophysiological ndi kujambula minda magetsi, amene kwaiye pa ntchito za mtima.

Electromyogram (EMG) - phunziro electrophysiological ndi kujambula wa ntchito magetsi a minofu.

Mphamvu zimachitika oximetry - njira lochita zochokera njira spektrooftometricheskom kudziwa mlingo wa magazi mpweya machulukitsidwe.

The electroencephalogram - magetsi kujambula zovuta oscillatory ndondomeko analandira mwa electroencephalograph ndi.

kusanthula

mwina osakwanira zolinga za mankhwala amene diagnostics hardware, choncho ngati kuwunika ukafunidwe. Iwo akhoza kugawidwa (monga mkodzo kapena magazi) ndi ena. Yotsirizira zimadalira thanzi wodwalayo. Ngati chifukwa cha matenda kugona wakhala mtundu wina wa matenda, izo apereke ndi kutumiza ku tulo matenda opatsirana. Ngati vuto - dera la ntchito za dokotala ENT, ndiye kuti iye. Ndipo ndikatha kumfunsafunsa awo dokotala anapereka chithandizo chokwanira.

Katswiri mu Moscow

Ngati nsonga pamwamba sititenga, ndipo tulo musangokhala, muyenera kuona katswiri. Kodi ndingapeze tulo mu Moscow?

Mu likulu pali malo osiyanasiyana ndi kuphunzira zasayansi tulo, imene ogwira oyenerera kupereka thandizo lofunika. Mmunsimu muli mndandanda wa iwo angakamupatse.

• Chipatala chipatala chaching'ono "Barvikha", limene lili m'chigawo cha m'dera Moscow Odintsovo. The Center ndi a zachipatala kwa zaka zoposa 20, ndipo nkhani matenda kugona kukapitiriza maphunziro imachitika kawiri pa chaka.
• Institute of Cardiology. A. L. Myasnikova, d. 15-A, yomwe ili pa Cherepovskaya lachitatu. Pa anayambitsa ukugwira kugona choyezera, malangizo waukulu umene - mankhwala a matenda obanika kutulo ndi matenda oopsa.
• Federal Scientific chipatala Center wa Otorhinolaryngology ili pa khwalala Volokolamsk, d. 20, pafupi siteshoni okwerera sitima "Chimphamba". Akatswiri ntchito atsopano zachipatala zapita patsogolo zochizira matenda obanika kutulo ndi Nthaŵi zina mkonono umasonyeza.
• National Medical Center Zopangira dzina la Pirogov mu wotsika Pervomayskaya. 70. Laboratory pa malo umagwira ntchito kuyambira 2013 ndipo pa nthawi imeneyo anatha kudziunjikira kudziŵa zambiri mu mankhwala a matenda tulo.
• utumiki Somnological Medical Center "Diagnostics" pa wowoneka, 14, p. 1 (siteshoni okwerera sitima "Polejayevskaya" "Schukinskaya") ndi Center kwa ksenoterapii Zoumbidwa Ndi Dothi kutsinde, d. 64, tsamba 2 (yapansi siteshoni "Taganskaja") . utumiki komanso amatipatsa kuthekera kujambula Intaneti ndi kudula. Pamene mukambilana mkati anagwira kafukufuku mabuku ndi nawo akatswiri ena, kuwonjezera tulo.
• "SM -Klinika" pa msewu Klary Tsetkin, d. 33/28 amapereka kafukufuku wa matenda kugona ndi thandizo zida German ndipo Israeli.
• Chipatala University Hospital. IM Setchenov № № 1 ndi 3, yomwe ili pa Big Pirogovskaya, d. 6, p. 1 ndi Rossolimo 11, pp. Mu №1. Amachita ofesi somnological, ntchito yaikulu yomwe ndi kuzindikira matenda tulo. Mu № somnological chipinda 3 umayendera kupereka osiyanasiyana ntchito.
• Eurasian chipatala pa Novy Arbat, d. 36/3, amene zida zamakono zipangizo zasayansi somnological Chingakuthandizeni lichotse mavuto kugwirizana ndi matenda tulo.

Kuwonjezera zipatala likulu la, tulo ndi kuthetsedwa komanso dera Moscow. Mu Khimki Kolomna ndi zinthu makabati somnological.

• "Banja dokotala" pa Chiyembekezo Kirova. 10. Mungaphunzitse kufufuza mabuku ndi kupeza malangizo a akatswiri nawo.
• Chithandizo ndi chipatala Center wa Utumiki Kudziteteza ku Khimki, m'chigawo Glider, ow. 14.

Katswiri wa St. Petersburg

thandizo lofunika akhoza kuwapeza atakambilana tulo mu St. Petersburg mu zipatala ali m'munsiwa.

• St. Petersburg City Hospital Borisov, 9, mu Sestroretsk lomwe lili ndi matenda pakati mankhwala kupuma akagona.
• St. Petersburg chipatala Hospital ya Ras pa Njira Torez, d.72. Palinso Center zochizira matenda kupuma akagona, ndi outpatient ndi chithandizo inpatient.
• Polyclinic zovuta (Medical Center) pa Moskovsky Chiyembekezo, d. 22.
• Yomva maganizo ndi matenda Center ndi Polyclinic pa sitima Avenue, d. 3. N'zotheka chithandizo outpatient.
• Mtima pakati mankhwala pa Black Mtsinje. Mozama somnological Laboratories kumene osati kuphunzira matenda kugona ndi njira zawo, komanso zonse diagnostics mtima.

Kuwonjezera zipatala apadera, tulo awathandize St. Petersburg akhoza zopezera kafukufuku zasayansi ndi chilangizo cha matenda kupuma ndi dipatimenti somnology. Ndi ili ku Dipatimenti ya Internal Medicine pa propedeutics BMA pa Zagorodnyj Avenue, d. 47.

Nthambi somnology lili ku Institute mayiko a Tizilombo Systems Institute. SM Berezin, MDC pa Soviet 6, d. 24/26.

Ndi mankhwala yake Somnology ku St. Petersburg adzatithandiza zonse zofunikira.

Wina wodziwa mu Yekaterinburg

tulo awathandize anthu Yekaterinburg mungawapange zotsatirazi mabungwe zachipatala.

Center kwa Zobwezeretsa Medicine ndi Kukonza pa Hospital Road pa siteshoni "Sverdlovsk-zonyamula" kuti Nadezhdinskaya, d. 9a. Odwala Center ndi mwayi kumaliza tinafotokoza mwatsatanetsatane kuchipatala kenako anati ngati outpatients.

Sverdlov Hospital №2 Regional, Dipatimenti ya zinchito ndi akupanga matenda pa embankment Ntchito Young, d. 3.

Choti?

kugona A - ndi dokotala amene angapulumutse anthu ku tulo. Anthu amene nthawi kuwona katswiri, akwanitsa kuchotsa Nthaŵi zina mkonono umasonyeza, matenda obanika kutulo ndi kukhazikitsa ukupeza ku matenda oopsa. Malinga ndi ndemanga, tulo kapena mankhwala chithandizo zochokera matenda kapena kuchepetsa ngati wodwala chikuoneka mu katswiri wina. Njira imeneyi kumatha matenda pafupifupi 85%.