Ngalande Syndrome: zimayambitsa, chithandizo, kupewa

Ngalande matenda, kapena ngalande ischemic neuropathy amatchedwa matenda opweteka amene mitsempha ndi cholizira mu mtundu wa vise minofu, tendons ndi mafupa. Umaonekanso, poyamba pa zonse, dzanzi ndi kumva kulasalasa kumverera mu nthambi. Ambiri mumphangayo syndrome ndi limodzi ndi ululu, nthawi zambiri aakulu ndithu: nthawizina kuti atsogolere alili kumafuna novocaine anatseka misewu. Monga anafotokoza njira oposa makumi atatu limati izi.

pathologies Mwadzidzidzi mumphangayo chifukwa zifukwa zosiyanasiyana. Anthu ambiri kutengera za izo - kobadwa nako anatomic narrowness a njira, amene amayendetsa mitsempha. Koma chimodzi mwa zifukwa sikokwanira kuti syndrome mumphangayo anapanga lokha anamva. Zimathandiza kuti matenda ake chitukuko ali limodzi ndi kusintha tendons, mafupa ndi zimakhala - makamaka nyamakazi ndi matenda endocrine (hypothyroidism, matenda a shuga). Nkhani ndi kugonana wodwalayo: syndrome mumphangayo ndi zochepa wamba anthu kuposa akazi. pafupipafupi kumachitika chifukwa cha kuvulala - wovulala, dislocation, kapena kuvulala kwambiri. chikuoneka kuyambitsa mtundu womwewo wa gulu, mobwerezabwereza kwa nthawi yaitali. Chinthu ichi, malinga ndi akatswiri, ankaimba otsogolera mu chitukuko cha matenda carpal mumphangayo, lomwe limatchedwa "kuntchito matenda ogwira ntchito."

Carpal mumphangayo syndrome, imene ululu wambiri burashi, ndi wina wa kaŵirikaŵiri anakumana pathologies mumphangayo. Ululu pamene amapereka kawirikawiri m'dera phewa ndi kungakhale kwambiri kuti wodwalayo sangathe kugona usiku. Kufinya Choncho akupezeka otchedwa carpal ngalande, imene mitsempha apakatikati. Anthu amene ntchito zokhudzana ndi kayendedwe yaing'ono carpal, matenda akupezeka katatu zambiri. A mazana ochepa zapitazo ku Ulaya, iyo inali kutchedwa "matenda a clerks ndi": kukakamizidwa kukhala kwa maola kukopera mapepala, kawirikawiri anadwala ululu m'dzanja lake lamanja.

Ofunika pa matenda a gawo pachimake cha matenda aliwonse mumphangayo - kulenga wodwala pa mpumulo. Kugwetsa nthambi ntchito zipangizo zosiyanasiyana pachikhalidwe atazolowera traumatology: matayala, matayala, splints. Ntchito yaikulu ya mankhwala ndi kuthetsa psinjika mitsempha - mwachitsanzo, kuchotsa kutupa. Ngati njira osati anayamba matendawa amaoneka mankhwala: ozizira kapena, Tikawonetsetsa ofunda, physiotherapy. Nthawi zambiri mankhwala awa ndi okwanira syndrome mumphangayo idaleka kusokoneza mtima.

mankhwala mankhwala monga odana ndi yotupa mankhwala (ibuprofen, diclofenac), jekeseni wa mankhwala ochititsa ndi mahomoni kuti siudzalandilidwa ngathi lamulo. Ngati wodwala kumachitika nthawi ndi kupata mumphangayo matenda, mankhwala akhoza kukhala opaleshoni: imachitika wotchedwa younikanso (kumasulidwa) mitsempha. Opaleshoni wodwalayo ndi matenda a "carpal mumphangayo syndrome" zosakwana theka la ola. Ndi ndithu bwino ndipo si zoipa moyo wodwalayo. Nthawi zambiri ntchito ya mitsempha kuonongeka pambuyo abwezeretsedwa kwathunthu ndi zizindikiro mumphangayo syndrome sakubwerera.

Monga prophylaxis mumphangayo syndromes kuchita masewera olimbitsa thupi analimbikitsa kuti atsogolere zosangalatsa. M'pofunikanso kukhalabe mawonekedwe ndi galimoto yake stereotype: kuyan'ana kaimidwe, kusuntha bwino, popanda kayendedwe mwadzidzidzi. Pofuna kupewa Carpal mumphangayo syndrome n'kofunika akonzekeretse kuntchito molondola - kotero kuti pa ntchito ndi mwayi kumasuka polumikizira. mpando ayenera kukhala omasuka, ergonomic backrest, ndi armrests. Nkofunika kuti ngodya pakati pa dzanja ndi forearm anali pafupifupi 90 madigiri - dzanja udzakhala wokhazikika pa chigongono ndi, osati dzanja la. Aliyense mphindi 40-60 muyenera kutenga kupuma ku ntchito kutambasula wako manja: kugwedeza ndi yokulungira iwo, Finyani ndi unclench zala zake. Potsatira malamulo yosavuta kupewa pakutchulidwa wa syndrome carpal mumphangayo si weniweni.