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Mphunzitsi Igor Obukhovsky: biography ndi moyo waumwini

Igor Obukhovsky ndi mphunzitsi wapamwamba komanso wowonetsa nthawi zonse za Chiyukireniya zomwe zikuwonetseratu ma TV pa Ukrainian STB TV channel. M'nkhaniyi, tiyang'ana mwatsatanetsatane za umunthu wa mphunzitsi ndikufotokozera mwachidule deta komanso zofuna zake.

Ponena za munthuyo

Ngakhale adakali wamng'ono, Igor adakwanitsa kupambana kwambiri mu munda wophunzitsa. Amatsogolera zolemba zosiyanasiyana za momwe mungayambire moyo wathanzi, mmene mungadzikondere nokha ndi thupi lanu, kuti muthe kuchepa. Ntchito yayikulu ndi kukula kwa masewera a masewera olimbitsa thupi mofulumira komanso ogwira mtima kapena chifukwa cha kuchuluka kwa minofu.

Igor Obukhovsky, amene chithunzi chake chaperekedwa m'nkhaniyi, wagwirizanitsa mobwerezabwereza ndi kampani yotchuka ya NIKE. Anapanga maphunziro apadera pothandizira kusonkhanitsa maseŵera atsopano ndi kuphunzitsa anthu a kudziko lake chikondi cha masewera, chimene iye mwini ali nacho. Zochitika za kuphunzitsa kwa munthu ndi zaka khumi, zomwe zimasonyezanso ntchito yake komanso chikondi chake pa ntchito yake.

Mu 2008, Igor anapambana mpikisanowu wa Chiyukireniya. Mnyamatayo akugwira ntchito ya karate ndipo chaka chomwecho analandira lamba wakuda ndipo adapambana mpikisano wa Crimea.

Zina mwazofukufuku, zikudziwikiranso kuti Igor Obukhovsky atangoyamba ntchito yake adapambana chikho cha funk-aerobics (mu 2003). Izi zinamutsogolera mnyamatayo kugonjera mphamvu zake ndikumukakamiza kuti apitirize ntchito komanso chitukuko chaumwini monga mphunzitsi komanso woonetsa TV.

Banja

Panthawiyi, Igor sali pabanja ndipo alibe chiyanjano ndi wina aliyense. Panthawi yachiwiri ya Chiyukireniya pawonetsero za kuchepa thupi, anapatsidwa chiyanjano ndi mnzake wogwira ntchito pa TV.

Igor Obukhovsky anabadwa mu 1981 (March 24). Chizindikiro cha zodiac ndi Aries. Iye anabadwira m'banja la antchito wamba komanso moyo wake wonse omwe adafuna kuphunzitsa anthu ndi kusewera masewera, ndiye chifukwa chake adakhala mphunzitsi. Mzindawu ndi Sevastopol.

Kubwera ku TV

Pambuyo pa kupambana kwa akatswiri mu 2008, Igor adayitanidwa kukagwira ntchito kuzipinda zozizwitsa zapamwamba komanso masewera a masewera kuti akonze mapulogalamu a alendo, choncho sanachite nawo ntchito iliyonse. Komabe, mu 2011 STB inayambitsa nyengo yoyendetsera ndege yomwe ili yotchuka kwambiri padziko lonse lapansi, yomwe cholinga chake ndi kuthandiza anthu kusiya mapaundi owonjezera pa miyezi itatu yophunzitsidwa mwakhama ndi mphunzitsi komanso kudya zakudya zoyenera.

Pogwiritsa ntchito polojekitiyi amafunika kuti apeze oweruza awiri omwe magulu awo ayenera kukangana pakati pawo. Igor Obukhovsky adayitanidwa ku malo a mmodzi wa ophunzitsa, amene anagwira bwino ntchito yake, chifukwa kuti alibe luso laumisiri, amagwiritsa ntchito kamera ndipo amakhala ndi mawu omveka bwino, omwe ndi ofunika kwambiri kwa aliyense woonetsa TV. Ndichifukwa chake Igor ndi nyengo yachinayi ndi mmodzi wa ophunzitsa pulogalamuyi. Amathandizanso pazinthu zina za STB kanema, momwe amasonyezera mapulogalamu atsopano, amapereka malangizo posamalira thupi lake ndi kuonetsetsa kuti ali ndi thanzi labwino.

Moyo waumwini

Igor Obukhovsky, yemwe moyo wake sukhalanso wotchuka, komabe anawonetsa aliyense bwenzi lake lenileni. Zinachitika m'modzi mwa mapulogalamu a STB omwewo, omwe Igor adawonekera ngati gulu la gulu lake lothandizira, ndipo anali wokondedwa wake. Malingana ndi Igor mwiniwake, bwenzi lake limatchedwa Julia, ndipo amagwira ntchito ogwira ntchito ya STB.

Ubalewu ndi wovuta kwambiri, ndipo pali mphekesera kuti Igor adzawalembetsa. Komabe, panalibe chitsimikiziro kapena kukana pa nkhaniyi kuchokera kwa anthu awiriwa. Amakonda kukhala chete ndikusafunsanso mafunso otsutsana ndi oimira nkhani.

Igor Obukhovsky: biography, banja

Igor alibe ana, sanakwatirane konse. Amadzifotokozera yekha kuti ndi munthu wokondwa, nthawi zina akukongoletsa, wouziridwa komanso wopindulitsa.

Malingana ndi kuyankhulana kwa wogwira naye ntchito ku shopu, wophunzira wina wotchuka Anita Lutsenko, iye ndi Igor anali ndi buku, ndipo zonse zinatsikira ku zopereka za dzanja ndi mtima. Komabe, kukhalapo kwapakati pa moyo wa wina ndi mzake kunachititsa nkhanza, chifukwa iwo adatsogolera pawonetsero womwewo wa pa TV, nthawi zonse anaphatikizana pa zochitika zomwezo ndipo anadza pambuyo pa zonsezi palimodzi. Ndichifukwa chake, patapita nthawi, ubale unayamba kulephera, kusagwirizana nthawi zonse kunapangitsa kuti awiriwo asankhe kukhala ndi anzanu. Ndikoyenera kudziwa kuti pa nthawi ya ubale wawo sanafalitse ndi kusunga chilichonse, koma tsopano Anita adanena za gawo ili la moyo wake.

Ntchito zaumwini

Igor Obukhovsky, yemwe mbiri yake imamuyesa ngati munthu wodalirika wosakwatiwa, akuyang'ana njira zatsopano za ntchito zake.

Posachedwapa, adalengeza polojekiti yake kwa anthu pamutu wakuti "Thupi latsopano", mothandizidwa ndi zomwe akuyenda kudutsa m'mizinda ya Ukraine ndikusonkhanitsa magulu a anthu a magulu a magulu a magulu a masukulu ndi masewera olimbitsa thupi. Malinga ndi Igor, njirayi inakonzedwa kuti iwononge anthu kuchoka ku makompyuta ndipo amathandiza kuti azikhala ndi moyo wathanzi, chifukwa ngati munthu wafika pang'onopang'ono, ndiye kuti akufuna kusintha moyo wake.

Malangizo pang'ono kuchokera kwa mphunzitsi wotchuka:

  1. Akukulangizani kuti mudzipenyere tsiku lililonse ndikuyang'anitsitsa kulemera kwanu, komwe kuli koyenera, ndi kupotoka kumbali zonse kungasonyeze kuti pali kuphwanya ntchito zokhudzana ndi kagayidwe kathupi.
  2. Kuchita masewera olimbitsa thupi nthawi zonse kumawonjezera kuchulukitsa chiwerengero cha kubwereza.
  3. Ndikofunika kuti akazi agwire ntchito zamtundu waumphawi monga momwe zingathere ndi kupanga zovuta zambiri, pomwe amuna ayenera kuphunzitsa kupirira ndikusambira manja awo.
  4. Ndikofunika kumwa makapu awiri a tiyi weniweni tsiku lililonse popanda zowonjezera komanso shuga. Zimathandiza kuchotsa poizoni kuchokera m'thupi, kukupatsani mphamvu, kufulumizitsa kagayidwe kamene kagayidwe kake, kotero kuti njira yochepera imathamanga mofulumira.
  5. Musanayambe kudya phwando labwino, mutha kukhala odzaza ndi kudya zakudya zochepa thupi lanu, zolemera komanso zosafunikira.
  6. Musamadye chakudya cha mafuta asanu ndi atatu pamlungu ndipo musadye chakudya chambiri. Choyenera, kukana zophika ndi kuphika chakudya mu sitolo yambiri kapena mu uvuni.
  7. Phunzitsani ana kukhala ndi malingaliro abwino pa masewera ndi zakudya zoyenera. Chipembedzo cha chakudya chovulaza sichiri chovomerezeka. Makolo ayenera kuyesetsa kuphunzitsa ana awo chikondi cha kuthupi komanso kutha kusamalira thupi lawo.

Mphunzitsi Igor Obukhovsky. Maganizo a anthu

Mnyamata uyu ndi nthumwi weniweni. Kuchokera pa mphindi zoyambirira za chibwenzi, zingawoneke kuti ndi wokoma mtima, mnyamata wokondwa, koma mudzawona kuti uyu ndi munthu weniweni komanso wofunitsitsa. Izi zinazindikiridwa ndi omwe akutaya ntchitoyi kuchokera ku gulu la Igor la nyengo zonse.

Anthu samasiya kumthokoza Iye chifukwa cha kuthandizidwa kwake komanso kuthandizira kudzipanga yekha, ataphunzira kuchita bwino thupi lake, komanso kufotokoza mfundo za kudya zakudya zathanzi.

Zomwe zimapangidwira

Kutalika kwa Igor ndi 181 masentimita, ndipo kulemera kwake ndi 79 makilogalamu. Wophunzitsa alibe maginito olemetsa, amazoloŵera kudya zakudya zathanzi ndipo amagwiritsidwa ntchito pa cardio-load, komanso amagwirana manja ndi kuphunzitsa kupirira.

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