Monga ndudu imodzi patsiku kungachititse kuti imfa

Kodi inu mukutsimikiza kuti kusuta ndudu imodzi chabe tsiku siyidzatipweteka? Taganiziraninso kufunsa ofufuza. Ngakhale ndudu imodzi patsiku akhoza mwayi wanu imfa oyambirira.

"Palibe mlingo otetezeka kukhudzana ndi utsi fodya" - anati phunziro wolemba Maki Inoue-Choi wa Institute National US Cancer. "Kusuta kutha amapindula osuta onse, kaya ndudu zambiri kusuta," - iye anati mu uthenga kutulutsidwa kwa Institute.

Features za kafukufukuyo

Mu ku phunzira kwao, gulu Inoue-Choi inamva deta pa oposa 290 zikwi America zaka 59-82. Ofufuza anafuna kuona kuopsa "kuwala" kusuta, mmene chimene chimatanthauza ndudu 10 kapena kucheperapo pa tsiku.

osuta onse anafunsidwa za chizolowezi chawo zoipa magawo asanu ndi anayi zosiyana moyo wawo, kwa zaka 15 ndipo kumaliza ndi 70.

Poyerekeza ndi anthu amene anayesa fodya, osuta omwe amaonera amalola ndudu imodzi patsiku moyo anali pangozi 64% apamwamba kufa msanga. Kwa amene kusuta ndudu imodzi 10 patsiku, chiopsezo anali ndi 87%.

Si oyambirira kapena mochedwa kwambiri kusiya kusuta fodya. Kafukufukuyu anasonyeza kuti chiopsezo imfa oyambirira anali kuchepetsa kale osuta kuwala kuposa anthu amene sanali kusiya fodya, ngakhale chiwerengero chawo ndi zonyozeka mu tsiku. Ndipo aang'ono anali osuta pamene aleke makhalidwe awo, m'munsi anali chiopsezo.

Zimayambitsa oyambirira osuta imfa

Ofufuzawa nayenso pa chifukwa yeniyeni ya imfa. Poyerekeza ndi osasuta fodya, amene konse ndudu, ngozi za imfa khansa ya m'mapapo ndi nthawi 9 apamwamba pakati pa anthu amene kusuta ndudu osachepera limodzi patsiku pamoyo wawo, ndi 12 khola pakati pa anthu amene kusuta imodzi 10 fodya tsiku.

Komanso, anthu amene kusuta ndudu imodzi 10 tsiku anali maulendo asanu amamwalira ndi matenda kupuma (monga ndiko kumayambitsa), ndipo nthawi theka amamwalira ndi matenda mtima kuposa sanali osuta.

umboni katswiri

Madokotala amene ntchito ndi odwala-osuta anali sanadabwe anapezazo izi.

"Palibe mlingo abwino kusuta," - anati Dr. Len Horowitz - katswiri wa matenda a m'mapapo ku chipatala "Lenox Hill" ku New York. - asiye kusuta kwambiri, koma ndi bwino kuyamba kusuta ".

Patricia Folan atsogolera Center kukopa Anti-fodya thanzi ku New York City. Iye anati: "Ine ndi zambiri ndi" "osuta, amene kawirikawiri amaona kuti ndi" kuwala kwenikweni ". Atafunsidwa ngati iwo kusuta, odwala zimenezi nthawi kuyankha kuti iwo satero. makhalidwe Kusuta wa anthu awa nthawi zambiri zobisika. Ingopemphani odwala kaya kusuta, sikokwanira kuti yankho lolondola pa funso limeneli. Mwina zingakhale bwino kufunsa, "Kodi nthawi yomaliza imene inu kusuta." Imakhala odwala ndi mwayi kupereka yankho lachindunji kuposa, kaya kusuta konse ndi mochuluka bwanji. "