Kukongola, Chisamaliro chakhungu
Moisturizing Chigoba kwa khungu la: maphikidwe ogwira
Kuyambira nthawi makedzana, tsitsi la munthu Ufumuyo zofunika kwambiri. Masiku ano, palibe chasintha. Wokongola, chonyezimira tsitsi - si chizindikiro cha bwino-anakonzekeretsa, komanso chizindikiro cha matenda. Makamaka mosamala tsitsi akhale mkazi, chifukwa mkazi sangathe zokopa, ngati tsitsi lake kuzimiririka, moyo ndipo nthawi zonse peel pa khungu pamutu, kuchititsa dandruff. Childs, ndi khungu zimaikidwa kudzitama ochepa. Koma mavuto monga kuyabwa, tsitsi imfa ndi youma, ndi ayenera kuti ankadziwa kwambiri. Tayani dryness kudzakuthandizani losavuta koma kwambiri maphikidwe otchuka. Koma tsopano chirichonse mu dongosolo.
Zizindikiro za m'mutu youma
Ngati muli scalp youma, ndiye inu sitingalephere zindikirani, chifukwa vuto lili zizindikiro zoonekeratu ndithu. Komanso, kudziwa ngati mukufuna chithandizo ndi chisamaliro chapadera, muyenera kukhala osachepera 4 wa 8 magawo zotsatirazi:
- Kuyabwa.
- Nkhono khungu pamutu.
- Kumverera kwa zikayamba wa khungu.
- A chikhumbo chachikulu kuti zonse kuongola tsitsi lake.
- Khungu likuyabwa.
- Dandruff.
- Tsitsi imfa.
- Wouma ndi Chimaona tsitsi.
Pali mayeso ophweka kudziwa dryness wa khungu ndi. Tengani nsalu wamba ndi angagwirizanitse kwa mizu. Ngati panali mafuta Madontho, ndiye mulibe vuto ndi dryness kwambiri tsitsi. Koma ngati nsalu ndi woyera, ndiye zambiri, muyenera kuchitapo kanthu koyenera. M'nkhani ino mudzaphunzila mmene moisturize ndi khungu kunyumba.
Youma khungu: Zoyambitsa
Asanayambe polimbana dryness ndi kuyabwa wa khungu, ndi kofunika kumvetsa zimayambitsa awo. Ambiri, maonekedwe a zizindikiro zimenezi chifukwa zinthu zambiri. Choyamba, iwo akhoza kugawidwa m'magulu awiri: mkati ndi kunja.
Zinthu mkati monga:
- chithokomiro matenda.
- Kagayidwe kachakudya matenda.
- Kupanda mavitamini ndi kufufuza zinthu.
- Kusagwiritsa zakudya.
- Madzi m'thupi.
- Kusuta, kumwa mowa.
- matenda Dermatological.
- Pa mimba ndi mkaka wa m'mawere.
Ngati mulibe chilichonse cha mavuto pamwamba, ndiye zambiri, chifukwa lagona mu zinthu zina, monga:
- Kugwiritsa ntchito zida za magetsi makongoletsedwe (dryers tsitsi, kupiringiza zitsulo, tsitsi chitsulo).
- Cholakwika tsitsi chisamaliro, monga kawirikawiri osamba kapena kugwiritsa ntchito chuma osauka kwambiri.
- Pafupipafupi dzuwa kukhudzana kapena ozizira popanda chipewa.
- Pafupipafupi kudetsa.
- mpweya kouma mu chipinda.
Zinali mchikakamizo cha zinthu zonse izi, ndi khungu wayamba kumva kupanda chinyezi, kuyabwa ndi dandruff. Anthu ambiri amafunsa za momwe moisturize ndi khungu. Choyamba muyenera kuthetsa zowopseza onse. Nthawi zambiri sizikhala zotheka kugwiritsa ntchito tsitsi choumitsira ndi tsitsi chitsulo, kugula ndalama zimene zikugwirizana ndi khungu mtundu wako, ndipo ndithudi, kugwira kukongola mankhwala zonse.
ukuchoka khungu
Moisturizing Chigoba kwa khungu la - izi ndi njira yabwino kwambiri kupereka mutu wa kudzawala tsitsi ndi luster. Koma choyamba, muyenera kukonzekera scalp anu ndi chimwene kuti zimatenga zakudya zonse. Ndipo mungathe kugwiritsa ntchito ndondomeko monga ukuchoka izo. Imathandiza osati kwa khungu, komanso kwa anthu, ndipo ngakhale thupi. Cholinga chachikulu cha khungu ndi kuchotsa maselo akufa ndi sebum owonjezera kuti amalola kuti yambitsa kagayidwe ma, kusintha magazi ndi kuonetsetsa mwayi kwa mpweya kuti mizu tsitsi. Pakuti mafani zachilengedwe monga ukuchoka akhoza kugwiritsa ntchito nyanja mchere. Kukonzekera muyenera supuni 5 mchere ndi yofanana madzi. Salt misa ayenera kuzitikita mu scalp kwa mphindi 10. Koma ngati muli yaying'ono-ming'alu kapena kuwonongeka zina, njira imeneyi ndi chopweteka kwambiri. M'malo mchere mungathe kugwiritsa ntchito mkate khofi. Pontho mwangwiro amachotsa maselo a khungu akufa, akuchita zambiri yosalekerera. Pambuyo exfoliating chigoba kwa scalp youma adzakhala ntchito bwino nthawi.
Mafuta tsitsi youma
Njira yotchuka kwambiri kuchotsa flaking ndi kuyabwa - kugwiritsa ntchito mafuta a khungu youma. Malo oyamba a ulemu pa nkhani imeneyi amatenga burdock. Izi mankhwala achilengedwe lili mavitamini zofunika kukongola, - A ndi E. Komanso, burdock lili zinthu zina mankhwala. Ndi chakudya, zimamusintha ndi moisturizes ngakhale tsitsi driest. Mafuta ntchito ngati chinyawu. Choyamba, izo ziyenera kukhala ofunda mu madzi osamba ndi ntchito kunyowetsa tsitsi pa kutalika lonse. Mtolo ndi chopukutira ndi kusiya kwa maola 3. Ndiye kusamba chigoba m'njira ochiritsira ntchito shampu. Agwire njirayi kawiri sabata mpaka machiritso wathunthu wa tsitsi.
Kuti ikhale yopambana mafuta burdock akhoza wothira zosakaniza zina zothandiza monga uchi, mpiru, mazira ndi anyezi. Mukhozanso burdock mafuta kuwonjezera shampu anu nthawi zonse. Nthawi zambiri, ntchito mankhwala ndi yofunika kwambiri.
chidwi ayenera kokonati mafuta tsitsi. mankhwala okwera mtengo kwambiri, komabe ndi othandiza kwambiri. Kuwonjezera chakuti mafuta kokonati ali ndi katundu zakudya ndi moisturizing, ndi wokhoza kuthana ndi dandruff ndi kuchiritsa chilonda. Komanso amateteza tsitsi ku dzuwa ndi madzi nyanja, zidzakhala zofunika kwambiri m'chilimwe.
Ndipo zochizira ndi konzanso tsitsi ntchito ya azitona, Kasitolo, amondi, hemp, mafuta chimanga. Amabisa kwa khungu la m'Malemba - chipulumutso chenicheni kwa anthu amene akuyesayesa kupeza tsitsi lowala.
Kefir chigoba kwa scalp
Kefir - ndi mankhwala angakwanitse kuti akhoza osati kumwa, komanso kukhala chigoba cha mutu. Muli calcium, mavitamini ndi mapuloteni kuti kuyamwitsa tsitsi, kuwapanga amphamvu ndi chonyezimira. Kefir chigoba kwa scalp youma mwangwiro moisturizes ndi kuteteza ku chikoka kunja.
Chophweka njira kugwiritsa ntchito ndi kutsatira yogurt kuti mizu tsitsi ndi amatumizidwa pa kutalika lonse. Ndiye muyenera kuphimba tsitsi (mwachitsanzo, bafa kapu monga njira iyi) ndipo dikirani kwa mphindi zosachepera 60. Ndiye, tsitsi tiyenera kutsukidwa ndi shampu. Mwa njira, ena mwa ndime palimodzi zasiyidwa, koma kefir tsitsi zambiri ankawonjezereka ndipo amayamba kuti zauve msanga.
A ochepa nsonga:
- Musagwiritse ntchito yogurt ozizira, ndi bwino konzekera pang'ono.
- Ngati muli scalp kouma, mafuta zili kefir ayenera kukhala apamwamba (3,2% zoyenera).
- Kupanga kefir chigoba monga mankhwala m'pofunika kamodzi pa sabata, kwa miyezi 3, koma ngati njira zokwanira kamodzi pamwezi.
Dzira chigoba cha khungu
Chicken Dzira - wolemera gwero la mchere ndi mavitameni. Lilinso mapulotini ndi nyumba zikuluzikulu za tsitsi. Kuwonjezera chakuti mothandizidwa ndi mazira mukhoza kubwezeretsa kapangidwe ka tsitsi, kukhala silky ndi chonyezimira. Home zopangidwa chigoba kwa khungu ndi dzira anakonza motere.
Sakanizani supuni imodzi ya mafuta osiyana achilengedwe. Zimakhala burdock, buckthorn ndi Kasitolo. Kenako, kuwonjezera amodzi dzira yolk. Mapuloteni mu chigoba izi, ife sitimabwera imathandiza. Kuti yolk lipindulitsa pa khungu youma, ngati muli mafuta ambiri. The chifukwa misa chipwirikiti ndi ntchito kayendedwe kutikita pa mizu tsitsi. Phimbani chigoba pulasitiki ndi chopukutira ndi kusiya kwa maola 2. Ndiye madzi Muzitsuka ndi shampu. Kuti kupuma mu tsitsi moyo wanu kuzimiririka, moti kawiri sabata kuchita chigoba, ndipo posachedwapa mudzaona zotsatira.
Honey chigoba kwa scalp
Honey ndi mbali yofunika ya maphikidwe anthu ambiri, ndi zifukwa zomveka. Ndipotu, iye ankaona kuti chida chilengedwe kuti akhoza kuchotsa mafuta owonjezera ndi kubwezeretsa tsitsi youma. The zikuchokera uchi zikuphatikizapo 400 mavitamini ndi kufufuza zinthu. Izi mankhwala olemera ndi alipo zikuchokera zodzoladzola mtengo. Kukonzekera chotero moisturizing chigoba kwa khungu la mutu ndi lophweka: Sakanizani masupuni anayi uchi ndi supuni ya masamba mafuta ndi kuwonjezera yofanana viniga apulo cider. Opaka kwambiri a mizu tsitsi ndi kusiya kwa mphindi 40. Ndiye muzimutsuka ndi madzi ofunda. Pambuyo ntchito chigoba, muona kuti tsitsi lanu ngati kuti yokutidwa ndi filimu zodzitetezera kuti monyanyira aliyense mu mawonekedwe a kugawanika malekezero ankawachotsera, ndi chingwe adzayang'ana yosalala ndi chonyezimira.
Zipatso moisturizing chigoba kwa scalp
Zipatso osati ndi amadza zabwino thanzi kuchokera mkati, komanso kuthandiza tsitsi kupeza kukongola kale ndi mphamvu. Wotchuka kwambiri ndi zipatso achilungamo mapichesi. chipatso ichi chakudya ndi moisturizes tsitsi ndi khungu, analinso ndi fungo lokoma. Pakuti yokonza muyenera 2 okha mapichesi. Iwo ayenera kutambasula mu blender ndi puree udindo ndi kuwonjezera kirimu pang'ono ndi madontho ochepa a n'kofunika mafuta. Unyinji chifukwa ayenera kugwiritsidwa ntchito kudutsa kutalika ndi kusiya kwa ola limodzi. Ndiye muzimutsuka mutu ndi madzi ofunda.
Mankhwala teas kwa rinsing tsitsi
Pafupifupi onse akazi pambuyo shampooing ntchito basamu wofewetsa. Koma m'pofunika muzimutsuka tsitsi teas azitsamba. Inu akhoza kungoyankha kuthira madzi owira pa zitsamba ndi kuwalola iwo adzapatsa. Kodi n'zotheka kuti anakhudzidwa kwambiri kwa chithupsa pang'ono. Koma posankha zitsamba ayenera kumatsatira zina:
- Pakuti tsitsi youma decoctions abwino flaxseed, chamomile, masamba timbewu tonunkhira, ndi mpendadzuwa.
- Brightening chingwe kukometsa mukhoza rowan zipatso kapena masamba parsley.
- Chinanso chofunika tsitsi, ngati inu, mwachitsanzo, ndi tsitsi zachilengedwe, ndiye ndibwino kugwiritsa ntchito decoction wa chamomile ndi wobiriwira tiyi mosavuta.
- mungagwiritse ntchito osakaniza a zitsamba nettle, thundu khungwa ndi horsetail madona mdima tsitsi.
Tsitsi Chigoba ndi Aloe madzi usiku
Masiku ano, osati mkazi aliyense angakwanitse amathera maola ochepa kuyesera kupanga chigoba cha tsitsi. Koma pali njira imodzi m'malo wosamalira - ndi moisturizing chigoba kwa khungu pa usiku. Koma ngati ndondomeko kubweretsa phindu pazipita, muyenera kutsatira malamulo ochepa:
- Ikani chigoba kwa theka la ola pamaso yogona.
- tsitsi Pre akusowa Chisa chabwino.
- Sizikhudza chigoba kwa chinyontho ukapita tsitsi, ayenera kukhala wouma kwambiri.
- Nkofunika kuti akagona inu kuti Amaipitsanso zovala zanu.
Dance chigoba chingakhale cha zigawo zosiyana, chinthu chachikulu - kuthetsa zakudya zimene Kutentha ndi zolimbikitsa magazi zotsatira kufalitsidwa. Tikupereka inu chigoba madzi aloe, amene ali antibacterial ndi kuyeretsa katundu. Iye amatha revitalize lililonse timafupa, kuphunzitsa kukongola kwake ndi nzeru. Kuti akonze chigoba muyenera kusakaniza gawo limodzi chikho cha madzi karoti, yofanana madzi apulo ndi magalamu 30 aloe. Kugawira chigoba M'pofunika utali wonse wa tsitsi. Kuphimba mutu ndi kapu polyethylene ndi thaulo. M'mawa wa chigoba akhoza yagwa.
Pomaliza
Tsopano inu mukudziwa momwe kukakukonzerani moisturizing chigoba kwa scalp kunyumba. Ndipo monga momwe mukuonera, palibe zovuta za izo. Mukhoza kugwiritsa ntchito iliyonse mwa zigawo akufuna, mukhoza kulumikiza iwo wina ndi mzake, chinthu chachikulu - ndi mosalekeza, kenako tsitsi lanu adzayang'ana wathanzi ndi chonyezimira. Kukhala wokongola!
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