Dermatologists dzina ndalama kuti kwenikweni zoipa khungu lanu

Mtengo wa mankhwala mankhwala khungu chisamaliro kuti sizikugwira ntchito, ndi zokhumudwitsa. Komabe, pali vuto lalikulu kwambiri. Pa msika ndi mankhwala makamaka kuwononga khungu. Ena dermatologists odziwa kulankhula za iwo unflattering kwambiri ndipo ngakhale analangiza kuzipewa.

scrubs Mwakhama

Pafupifupi dokotala adzatsimikizira kuti pali chiopsezo chachikulu cha kuwonongeka kwa khungu ntchito scrubs. Iwo ali particles ting'onoting'ono cholinga kuchotsa maselo a khungu akufa. Komabe, angathe kuyambitsa mavuto aakulu kwambiri.

"Scrubs munali microspheres kupereka exfoliation m'goli ndi zoipa kwa chilengedwe, - anati zodzikongoletsera dermatologist ndi mkulu wachipatala Juverne Sonam Yadav -. Scrubs Pakhomo ndi otetezeka, ndi retinoids, makhwala, kupereka khungu yosalala."

makala

Ntchito masks a palibe makala zikuwoneka bwino. Nkomwe aliyense amaganizira za malasha monga njira mankhwala khungu chisamaliro, koma masks ofotokoza kupeza zambiri kutchuka. Iwo apangidwa kuti ayeretse dothi ndi exfoliate maselo akufa. Komabe, si dermatologists sagwirizana ndi azimuth izi mafashoni.

"Njira ina yatsopano kuti sindingathe kuvomereza - ichi zomatira wakuda mpweya masks, - anati Dr. Yadav -. Ngakhale ena masks ovomerezeka ndithu kusamalira khungu, ndalama khala ndi zochokera kwathunthu ziyeneretso wanga kuyeza, kotero kuti ine ndikhoze analimbikitsa makasitomala awo. "

Dr. Yadav akuchenjeza ndi ntchito masks kulikonse kwa nkhope chikukhudza zosakaniza aukali, mwachitsanzo, monga makala. Malinga ndi akatswiri, zakudya zimenezi kwenikweni kuchotsedwa mafuta khungu, khungu, sebaceous filament ndi tsitsi woonda. "Sikuti njirayi amayambitsa kupweteka, chotero akadali ndi kuphwanya dongosolo la pakhungu," - anati katswiri.

Zipatso ndi mtedza

Zakudya za antioxidants zipatso ndi mafuta opindulitsa ali mtedza, kupereka ndi masoka losonyeza khungu. Komabe, musayese misozi zosakaniza izi khungu lanu. "Ine amalangiza odwala kupewa exfoliants thupi ndi wokolopa nkhope, makamaka mankhwala okhala ndi mtedza ndi mbewu zipatso, - Bungwe la Zodzikongoletsera pakhungu la Center kwa khungu ndi zokongoletsa Medicine mu Chicago, Fayyaaz Kalimulla -. The tinthu mankhwala amenewa nthawi zambiri amakhala m'mbali akhakula, ndiwo ndithu lakuthwa. chifukwa, iwo amapanga kwambiri a zotupa tosaoneka kuti kusokoneza wosakhwima nkhope khungu kapangidwe. "

Dr. Kalimulla anafotokoza kuti izi mitundu ya mankhwala ndi nkhanza ndi kuyambitsa khungu likuyabwa. "Ngati fanizoli, Ine amavomereza kugwiritsa ntchito mankhwala exfoliating wothandizila - limalangiza katswiri -. M'malo thupi kuchipala pa zigawo kumtunda kwa khungu, mankhwala pang'onopang'ono exfoliate maselo a khungu akufa ndi thandizo iwo ali njira mankhwala."

Search mankhwala amene muli asidi glycolic. asidi Glycolic - ndi alpha-hydroxy asidi, amene amapezeka mwachibadwa mu mkaka ndi zipatso sucrose. "Asidi Glycolic ali ndi phindu kumathandiza kupangidwa kwa kolajeni, omwe angathandize kuchepetsa maonekedwe a makwinya chabwino." - Dr. Kalimulla nawo mfundo.

alcohols yosavuta

Chongani chizindikiro pa katundu mumaikonda kusamalira khungu ndi kulabadira mowa mwachizolowezi, amene amachita monga pophika ndi. Timakhulupilira kuti mowa ndi zoipa kwa khungu lathu. Izo ntchito mankhwala nkhope chisamaliro chifukwa amatha ziume mafuta, imbaenda ziphuphu zakumaso. Komabe, pali njira bwino.

"Zambiri alcohols ali amapezeka Chakudya chopatsa thanzi ndi astringents, makamaka kwa odwala ndi khungu wochuluka, - anati Dr. Kalimulla -. Ngakhale mowa kwenikweni defats khungu ndi aipatsa matte mapeto, koma umasokoneza khungu ndi zimaphwanya izo a asilikali zachilengedwe moisturizing ".

Zoperewerazo chikhalidwe chawo, khungu lathu kwenikweni akumasula mafuta kwambiri omwe amachititsa ziphuphu zakumaso. "Ngati fanizoli, Ndikupangira yofewa, flavorings zimandilimbikitsa madzi ofotokoza bwino ngati zikuchokera lawo kumaphatikizapo antioxidants, monga vitamini C ndi E, retinol kapena tiyi wobiriwira Tingafinye." - anatero Dr. Kalimulla.

mafuta kokonati

koko mafuta akhoza kukhala kusankha bwino, makamaka kwa nkhope yanu. "Chidachi chingagwiritsidwe kuwonjezera luster khungu, komanso kungakhale ziphuphu zakumaso - anati kalata dermatologist ku Stamford, Conn Robin Evans -. Gwiritsani ntchito nekomedogennye moisturizer ngati khungu lanu amakonda ziphuphu zakumaso ndi wabwino amatanthauza Mafuta a Olay ndi. clinique moisturizers ".

Amadziwika kuti mankhwala wachinsinsi monga comedogenic, kuononga pores, kungachititse zikamera mawanga mdima. Chotero mankhwala wandiweyani, monga koko mafuta, salola khungu lanu kupuma.

Mafuta "Hydrocortisone"

"Hydrocortisone" angagwiritsidwe ntchito kuyeretsa sakumvetsa kapena chopambanitsa youma khungu. Komabe, si otetezeka. Dr. Daniel Ladd, ndi mbiri yabwino dermatologist ku Austin, Texas, mpofunikila kuti ntchito kirimu pa nkhope.

"Zivute zitani kwa nkhope yanu, musagwiritsire ntchito chida ichi popanda kuuzidwa - akuchenjeza katswiri -. Kawirikawiri mafuta mongoyembekezera chabe relieves redness ndi ntchito yaitali nthawi zambiri zimayambitsa mavuto khungu kulimbikira, mwachitsanzo, monga kupatulira wa khungu, perioral dermatitis kapena steroid ziphuphu zakumaso. "

Dr. Evans limatichenjeza kuti: "Khalani kutali ndi kutsatira creams steroid kapena angakhale angelo pa nkhope yanu, ngati mwakambirana ndi dokotala anu Kugwiritsa mowa zikhoza totupa, perioral dermatitis, khungu ndi ntchito kwambiri pa khungu chikope ndipo imautsa chitukuko cha matenda ena a pakhungu.".

A gel kapena masaka pa perefyumu

Dermatologists si mafani deodorants chikhalidwe antiperspirants. Antiperspirants ndi zazikulu kutsekereza zopangitsa thukuta, koma pamapeto pake angalepheretse pores wanu.

"The ntchito gel kapena mpukutu pa perefyumu kumathandiza kuti pores yatsekera ndi kungachititse kuti zizindikiro za ziphuphu zakumaso, - dermatologist akuti Harold Lancer Beverly Hills -.. The ntchito perefyumu ufa akhale wathanzi zina"

apurikoti wokolopa

A chiphatso mbuye esthetician malo dermatological ku Virginia kulimbana khansa ya pakhungu Tiffani Kryus, komanso mankhwala wotsogolera ndi mbiri yabwino dermatologist Dr. Brayan Dzhonson, tinali ndi nkhawa zokhudza phindu la ntchito apurikoti wokolopa. "Wokolopa Apurikoti - ndi mankhwala dermatologists sadzakhala kupereka odwala awo - akatswiri amanena -. Lili wambirimbiri mowa omwe amachititsa dryness ndi mkwiyo wa khungu kumabweretsa kochulukira kupewa kukhumudwitsa Komanso pellets ndi wosweka .. apurikoti mbewu, amene ali waukali ndiponso m'goli ndi kulenga ting'onoting'ono mabala tosaoneka pakhungu. khungu akhoza kuvutika kwambiri. "

wokolopa aliyense amene adzitamanda ngati zosakaniza zachilengedwe monga mbewu zipatso kapena mtedza chikukhudza particles ang'onoang'ono. Iwo akhoza kudula khungu nthawi iliyonse ntchito. Dr. Lancer kwathunthu akugwirizana ndi mfundo iyi. "The pellets kapena mbewu yowona amene amapanga wokolopa ichi, lalikulu, lamphamvu ndi kuyang'ana ngati mchenga, - Akufotokoza dermatologist -. Iwo ali aukali kwambiri, chifukwa iwo ndi zamwano kwambiri kwa khungu."

Dermatologists amalangiza kusankha wokolopa amene ali zotsatira bata pa khungu. Exfoliating kirimu kapena kusamba ndi mikanda nsugwi adzakupatsani zotsatira ankafunila popanda choipa khungu. Bamboo particles alinso biodegradable.

Sun Mafuta

Wogulitsa dermatologist HL Greenberg anakumbukira mankhwala makamaka zoipa - mafuta suntan.

"Sitiyenera dzuwa kwambiri, - anati Dr. Greenberg -. Sun ndi solarium osati azitaya khansa ya pakhungu, komanso chimawononga ndi kupanga kuyang'ana akulu Pomaliza pake kuswa khungu.".

Dr. Greenberg limatichenjeza kuti: "Ikani ndi suntan creams munali blockers thupi okusayidi nthaka kapena titaniyamu dioxide, chifukwa amatsanzira osati kuyamwa dzuŵa."

odzola Cheap

Inu mukudziwa, izo zikuwoneka ngati odzola chachabe. madzi Izi zikutanthauza, ndipo pambuyo ntchito ya manja anu ndi aliwonse.

"Lotions ambiri - ndi mafuta, kuchepetsedwa ndi madzi, zomwe si moisturize khungu," - anatero Dr. Greenberg. Odzolawa akatswiri amakonda moisturizing dzanja creams, monga kawirikawiri kusasinthika wakuda ndi kubwezeretsa khungu ndi chinyezi achilengedwe.

Nthawi yotsatira muyenera kuyang'ana mu odzola shopu, kusiya kwanu pa nkhungu kirimu dzanja ndi kuyiwala za zinthu madzi.

Creams ndi cellulite

Onse akukhulupirira kuti creams odana cellulite ungatithandize wokongola. Koma kodi malingaliro ndi limafanana ndi chenicheni?

"Cellulite - chifukwa cha kuipidwa ndondomeko zamoyo zomwe sizingasinthe, - anati dermatologist Savana Urban Spa Kathy Tagipur -. Pali zopangidwa ambiri amene ndikuyesa kubisa choonadi, koma ambiri a mankhwala amenewa angachititse khungu madzi m'thupi ndipo ngakhale kusintha mtundu Ngati mwasankha. nkhondo cellulite, muyenera kufunsa munthuyo. "

Burashi nkhope

Dermatologists si mafani maburashi kwa nkhope. Iwo amakhalanso okhwima kwambiri ntchito tsiku, ndipo ife zambiri overdo izo mosazindikira. "Pankhani exfoliation, muyenera ntchito burashi ndi kukonza nkhope," - anatero Dr. Elena Eretskaya, dziko otchuka dokotala okhazikika m'munda wa wotsutsa-kukalamba ndi mankhwala zokongoletsa. Iye alinso tate wa Clinique YFT. "Anthu amakonda overdo izo, kotero inu kukhulupirira ndondomeko akatswiri", - anati katswiri.

Dr. Eretskaya amalimbikitsa kutsatira ntchito exfoliants ndi tinthu tina take tating'onoting'ono. Ang'onoang'ono kukula bwino khungu amateteza chida kuchokera zikande. "Muyenera ntchito waulemu, wosakhwima exfoliant ndi mwamsanga zimene moisturizer kwa nkhope ndi njira zaka," - iye anafotokoza.

maburashi izi zikhoza kukhala zoipa ndi akutivutitsa ngati inu - mwini wake wa khungu tcheru. "Ngakhale zapamwamba zina zamakono okonza ndi zinthu zambiri, iwo sali oyenera mitundu yonse khungu, - anati Dr. Tagipur - .. Ngati muli rosacea kapena rosacea, njira imeneyi mwachionekere si inu muyenera kugwiritsa ntchito pa katundu kirimu ofotokoza mosamala muzisamba m'manja. "

Nsonga

zachipatala ndi woyambitsa Choosy Chick Margot Vayt akuonetsa kuti azimayi kukhala kutali eyewash kapena chithandizo ndi mankhwala aukali. "Palibe ntchito zosakaniza nkhanza monga benzoyl peroxide, ziphuphu Ochititsa, ndi retinyl palmitate," - limalangiza katswiri.

Onetsetsani kulabadira zolemba pa malonda anu skincare. Ngati inu simukukhulupirira mu umodzi wa zosakaniza, funani dermatologist wanu.

Pankhani chisamaliro khungu, musanagwiritse ntchito zida achilendo bwino kukaonana ndi dermatologist. Ngati inu muzindikire kuyabwa latsopano kapena kumva kuwawa, inu muyime ntchito mankhwala.

"Ndi bwino kupewa kudzikonda mankhwala omwe akhoza kuvutika chikhalidwe chanu kapena kusokoneza matenda, - anati Dr. Evans -. Mwachitsanzo, kugwiritsa ntchito mankhwala apakhungu chifukwa totupa chifukwa cha matenda a mafangasi (zipere), amakwiya kulimbitsa ndondomeko pathological."

kungokuchulirani ndi yokumana ndi katswiri. khungu lanu kukhala oyamikira kwambiri kwa inu!