Mfundozi 15 bwanji kukula ndi thanzi la zopangitsa za mammary

Nthawi zina zingaoneke kuti m'mawere kusintha pamaso pathu - izo n'chachikulu midzidzi ya kuzungulira kusamba, nsonga zamabele ukuwonjezeka ndi chokondweretsa, ndi zaka elasticity atayika. Ambiri a Kusintha chifukwa kusinthasintha timadzi ta m'thupi. Chotengeka ndi zinthu zina - zakudya, mankhwala ndi mitundu ina ya ntchito. Kukula ndi chikhalidwe cha bere lanu akhoza kukuuzani zambiri za thupi lanu lonse.

gawo follicular

Msambo lagawidwa amachepetsa awiri: follicular, imene mkombero akuyamba, ndi luteal, amene amapezeka pambuyo ovulation. Pa gawo follicular, awiri Patapita masiku kusamba, esitirojeni ndi progesterone misinkhu ndi otsika kwambiri, ndi chifuwa ndi osiyana osachepera kukula. Popeza pakadali pano pa thupi lanu zimakhudza mlingo wa mahomoni, ndipo mukhoza kupeza chizindikiro cholondola kopambana cha maonekedwe enieni a mabere ako.

gawo luteal

Esitirojeni ndi progesterone milingo kuwonjezera pa ovulation, amene anatsagana ndi inflow magazi pachifuwa. Chifukwa cha ichi, kuwonjezera mphamvu zake ndi tilinazo. Kafukufuku wasonyeza kuti kachulukidwe ndi kukula kwa m'mawere wa mkazi ndinasintha kwambiri pa gawo luteal. Ngati mukuona pachifuwa chinachake wanu zachilendo, yesani diso pa chikhalidwe chake pa mfundo zosiyanasiyana mu kuzungulira kusamba. Mwina si vuto thanzi, koma chodabwitsa kugwirizana ndi mahomoni. Ngati kumverera si kutha, dokotala anu.

Kusinthasintha mu thupi

Nganga tichipeza minofu minofu adipose. Pamene inu kunenepa, chifuwa ukuwonjezeka, pamene mutaye, zikhoza kuchepetsedwa kwambiri. Kuchuluka kwa mafuta akhoza timataya mkazi chimadalira pa dongosolo munthu wa bere. Mu akazi ena, chifuwa ndi lolemererapo, muli mafuta pang'ono kwambiri - mu nkhani iyi, kuonda asintha pang'ono. Ndithu mwinamwake zinthu amafunafuna mkazi amene ali pachifuwa kuposa minofu mafuta.

msinkhu

Kusintha komwe kumachitika nthawi yotha msinkhu kuchitika chifukwa cha kukula esitirojeni. Kukula kwa nganga ndi chizindikiro cha chiyambi cha unamwali. Choyamba iyamba kukhala bampu yaing'ono basi pansipa nipple lapansi. Ndiye nipple ndi areola amakhala zazikulu ndi mdima. M'mawere ukuwonjezeka. Nthawi zina zingaoneke ndi asymmetry noticeable kuti kukupitirira nthawi ndi kukhala momaliziratu. Kukwaniritsa zonse kukula kwa mawere akhoza kutenga zaka zingapo. Pafupifupi atsikana kuyamba ndi nthawi za awiri - awiri ndi zaka theka pambuyo chiyambi cha mawere.

pregnancy

Ambiri mwa kusintha komwe kumachitika mu bere pa mimba ndi zofunika kukonzekera thupi yoyamwitsa. Mitsempha ndi mkaka ducts koyenera kuti kupanga ndi mayendedwe a mkaka. Iwo kuwonjezeka, kuchititsa kuwonjezeka zikusintha tilinazo ndi kukula kwa mawere. Mukhoza kuona kuwonjezeka mu areola ndi nipple.

Kuyamwitsa

Pasanapite akabereka mu thupi pali wambirimbiri wa timadzi prolactin, kumene kumakhudza kupanga mkaka. Kuyamwitsa akazi kuzindikira kuti prolactin zimakhudza zinthu zosiyanasiyana, kuphatikizapo ngakhale kulira kwa mwana kapena akulankhula za mwana. Ngati ndinu nkhawa kuti nthawi yogonana, otaya mkaka, kuvala kamisolo ndi mapadi absorbent. Ngakhale pamene mwamaliza kudya, kupanga mkaka wa m'mawere akupitiriza kwa miyezi ingapo, choncho musadabwe ngati inu mungazindikire dontho pa nipple pa kukondoweza m'mawere.

kugonana

Yanganilani chikhalidwe pachifuwa nthawi yogonana. Pa foreplay kugunda kwa mtima ndi kuwuka magazi, zomwe zimabweretsa kuwonjezeka mu kukula chifuwa ndipo zimapangitsa unkakhala kwambiri. Nsonga zamabele ukuwonjezeka, komanso areola. Pali ena kugwirizana pakati kukondoweza nipple ndi clitoral kukondoweza, kotero akazi ena atha pamalungo chabe ku mmene pachifuwa.

kusintha

M'mawere minofu amakhudzidwa ndi mavuto mahomoni, kotero ife tikhoza kuganiza kuti chifuwa pambuyo kusintha yafupika, koma izo siziri. Pafupifupi akazi apeze wa magalamu chaka kusintha amagwirizana ndi kuchepa mu ntchito ndi timadzi kusiyana thupi. Komanso kumaonjezera ngozi ya khansa ya m'mawere. Ndi zaka, chifuwa amakhala yofewa ndipo akuyamba sag. osalimba a zimakhala ndi yafupika, kotero mafuta amasonkhana chifuwa kwambiri.

mankhwala olera

Pamene mankhwala oyamba anadza, iwo ali yambiri timafunika choncho kuchuluka kukula m'mawere. Zinthu zamakono miyala kuli esitirojeni, kotero zotsatira si motero. Komabe, zimachitika muzindikire kuwonjezeka pang'ono kukula chifuwa pambuyo inu kuyamba kumwa mankhwala awa. Esitirojeni amachititsa madzimadzi m'ndende ku minofu ndi kumawonjezera voliyumu awo.

mankhwala

Ena mapiritsi, makamaka antidepressants bwanji kukula m'mawere. Ena mwina zimenezi m'njira prolactin, chifukwa kupanga mkaka ndi pamene inu yoyamwitsa. Okodzetsa, omwe kawirikawiri amagwiritsidwa ntchito pofuna kuchiza matenda a kuthamanga magazi, akhoza kuchepetsa chifuwa edema. Ngati mankhwala kwambiri kuwononga wanu, dotolo anu.

thupi

Kawirikawiri, palibe kusintha mu bere sizichitika, ngakhale mukuchita kulemera maphunziro kwambiri. Ichi ndi chifukwa chifuwa lili minofu, osati kukhala gawo la izo. Komabe, anapeza kuti bere chiyenera mwachangu pa zolimbitsa thupi. Zikhoza kukuthandizani kupewa masewera kabudula.

kulumidwa ndi tizilombo

N'zosadabwitsa kuti tizilombo kuluma zambiri pachifuwa. Chifukwa, akufotokozera wofiira chofuna mawanga, izo zimapangitsa akazi amaganiza kuti ali ndi khansa. Ndipotu, izi ndi monga anachita ndi kuluma tizilombo, amene n'zosavuta kuchotsa mankhwala. Musaganize kuti khansa angayambe usiku, kuti mwa kuzindikira kutupa ndi kutupa, monga dokotala - zikuthandizani kuthetsa vutoli.

Kafeini

Morning kumwa khofi zingakhudze thanzi la mawere anu. Zachikazi m'mawere minofu ndi ankaganizira kwambiri zotsatira za tiyi kapena khofi, yomwe INGATHE kuyambitsa maonekedwe a zisindikizo mu chifuwa. Madokotala nalo kudziwa kuti n'chifukwa chiyani izi zikuchitika. Ngati inu mungazindikire vuto ili, kusiya Kafeini milungu. Ngati izi si kuthandiza, dokotala kuti akatsimikizire ngati ndi thanzi.

amadzala

Ngakhale amadzala ntchito chifuwa augmentation, iwo kungachititse kuti manja a zimakhala. Ichi ndi chifukwa analili amayikanikiza pa chifuwa, kenako kuchititsa maselo. Mammogram amadzala saletsa, kotero kuti mungathe kuzisonkhanitsa thanzi popanda vuto.

mowa

Akazi nthawi zambiri kuchepetsa zotsatira za mowa pa thanzi la pachifuwa. Koposa zana maphunziro asonyeza kugwirizana pakati pa mowa ndi khansa mu akazi. maphunziro posachedwapa ku Britain wasonyeza kuti ngakhale ntchito kochepa mowa kumaonjezera ngozi ya peresenti khumi. Sizikudziwika mmene amachititsa amenewa. Kumwa zingachititse kuti kunenepa ndi azitaya pamodzi ndi izo. Osamwa zakumwa zambiri patsiku, ndi bwino ndi kusiya mowa ambiri a milandu.