Maswiti zothandiza

Today n'kovuta kwambiri kuyerekeza dziko lopanda maswiti. Amakondedwa ndi akulu ndi ana. Pali anthu ochepa kwambiri amene adzakhala kwathunthu chidwi ndi iwo. Monga ulamuliro, pofotokoza za choyamba ndi wokoma (maswiti, chokoleti ndi zina zotero) limapezeka pa aang'ono, kuti zoipa thanzi ndi mano thanzi. mavuto mosavuta kupewa akulu ndi ana, ngati pali zothandiza kukoma.

Kuyamba, tisaiwale kuti aliyense wa mankhwala lalikulu zedi ndi zoipa kwa thupi. Shuga, makamaka, simungathe amadzachita maonekedwe a pogwiritsa owonjezera, komanso matenda loipalo monga matenda a shuga.

Kodi kusankha maswiti zothandiza pakati zosiyanasiyana mankhwala, amene amatipatsa adzasowa chakudya. Akuti otetezeka jellies, marshmallows ndi maswiti. Iwo ali zopatsa mphamvu zosakwana Mwachitsanzo, chocolate, maswiti, makeke, ndi kungathandizire m'malo. Komabe, amazunza iwo akuyimabe. Ndi bwino kudya maswiti pakati 16,00 ndi 18,00.

Mavitamini ndi zakudya, chimenecho ndiye jellies zothandiza ndi marshmallows ndi maswiti. Iwo wapangidwa ndi zosakaniza chachilengedwe: zipatso puree, gelling wothandizira (gelatine, pectin, Hagara-Hagara), dzira azungu. Komanso, zitatu izi amazipanga chokoma mchere.

Kwa amene amasamala za thanzi lawo, m'pofunika kudziwa zimene maswiti zothandiza tanena kuchepetsa mafuta m'thupi, kuchotsa poizoni, kusintha tsitsi ndi khungu.

Zomwe a sayansi amakono ndi luso kulola ife kuti asapite ku sitolo ya mankhwala ambiri ndi kuphika iwo kunyumba. M'chaka cha zipatso zosiyanasiyana ndipo zipatso padziko wochuluka. Ena a iwo akhoza kukhala mazira kapena pogaya ndi shuga. Motero, m'nyengo yozizira mudzakhala osasintha kuphika keke kapena mabulosi tarts. Izi ndi chokoma ndi wathanzi. Kuyambira mchere izi sangathe kukana.

Kwambiri maswiti zothandiza chingapangidwe kuchokera ku maapulo. Kuti tichite zimenezi, katungulume zipatso kuika sokovarku ndipo dikirani kuti munthu safuna kugwira ntchito madzi onse. Unyinji otsala kuwonjezera shuga ndi kufalitsa pa kuphika zonse pepala TACHIMATA okhazikika. Timaika mu uvuni ndi penyani mwatcheru. Chifukwa cha zimenezi, tiyenera kupeza zokoma ndi zothandiza kwambiri zipatso maswiti. kukoma Izi si mantha kuti ndimupatse ngakhale ana wamng'ono. Komanso ali ndi phindu pa chimbudzi.

Musaiwale kuti nthawi iliyonse chaka timatha kuchitira nokha kwa zipatso zosiyanasiyana. Iwo akhoza kudyedwa yekha kapena amaphatikiza mawonekedwe a saladi. Baibulo tingachipeze powerenga mbale tichipeza maapulo, mapeyala, nthochi ndi malalanje. Ngati anakhumba, ndi zigawo akhoza m'malo kapena wodzilemekeza ndi Mwachitsanzo, mphesa, vwende, kiwi, vembe ndi zina zotero. Izi zidalira pa zokonda zanu.

Zipatso saladi akhoza refilled chilichonse. Komanso anawonjezera amakambirana ndi anthu osiyanasiyana menyu. Kudzazidwa wotchuka kwambiri ndi yoghurt. Iye ali wathanzi ndipo alibe usokoneze kukoma kwa zipatso. Iwo ali lalikulu kuphatikiza uchi, mandimu ndi kukwapulidwa kirimu. Kuwonjezera kukoma chodabwitsa, saladi izi adzapulumutsa ndi zosangalatsa zokongoletsa.

Pofuna kuti zipatso saladi ndi zonunkhira pang'ono ndi kuwuma, kuwonjezera mowa. The saladi wa vwende, mapichesi kapena apricots kuwonjezera vinyo wowuma woyera. Strawberries, kiwis ndi nthochi kupita mwangwiro ndi mowa wotsekemera wokoma. Ngati muli saladi zipatso, omasuka ntchito mowa wamphesa.

Pitani ku aliyense suti zipatso saladi kirimu. Zimakhala kirimu, chocolate kapena mtedza. Ngati saladi kwa tebulo holide, zidzakhala zabwino kwambiri ndi zokongoletsa choyambirira kuyang'ana zidutswa monga zaluso chosema wa zipatso.

Pofuna kulawa saladi adakwaniritsidwa kwambiri, muyenera lembani izo zisanachitike. Zipatso ndi bwino zilowerere ndi tiyeni madzi. Ndiye inu mukhoza kusangalala nawo kukoma zodabwitsa mbale uyu vitamini.