Kuisamalira milomo

Kwambiri chibadwidwe ndi okopa milomo ya nkhope amaonedwa kukhala kumanja. Koma Dziwani kuti yekha mu chikhalidwe aukhondo iwo angathe kupereka chithunzithunzi cha ukazi, zosangalatsa ndiponso zabwino chinsinsi ndi pempho. Mkazi aliyense kudziletsa kulemekeza akapatulira wina kuchuluka kwa nthawi kusamalira thupi lanu, tsitsi, khungu nkhope, koma ambiri samapereka tcheru kuti khungu la milomo. Ndipo pachabe, chifukwa iwo ali pamwamba chabwino kwambiri kotero kuti atengeke mavuto chilengedwe kunja.

Ngati mlomo chisamaliro si zonse, mwamsanga kutaya maonekedwe awo wokongola, ndi wolakalakika maonekedwe anu onse abwino simungathe kuona. Vutolo, ndikofunika kupeza malo a pakuwonekera kwake. Kotero tsopano tiyeni tikambirane za mfundo yakuti bwanji maonekedwe a milomo mawonekedwe.

Chifukwa 1: nyengo

Kutentha, mphepo yamphamvu ndi chisanu kusokoneza khungu cha milomo. Chifukwa cha kukhudzana yaitali kuti chofanana nyengo pa khungu lawo wosakhwima kungakupatseni mudzakhala kudutsa vuto la ukuchoka, dryness, ndipo magazi. A nsonga zothandiza kuthandiza kupewa mavuto posakonzekera anakhala anu mu mpweya wabwino ndipo pa nthawi yomweyo kupereka chisamaliro chokwanira cha milomo - musanadye Panyumba kuvala pamwamba moisturizing awo kapena chakudya kirimu-mankhwala, ndi m'chilimwe - sunscreen.

Chifukwa 2: Kupanda mavitamini m'thupi

Chosowa mavitamini ena mwa mankhwala amene amapanga zakudya zanu tsiku ali kungasokoneze osati pa dziko la milomo, koma m'dziko lonse maonekedwe lonse. Choncho mosamala amapanga zosankha zawo za tsiku ndi tsiku, ndipo nthawi kubwezeretsanso mwa kundipatsako kwa zinthu zofunika za kukonzekera mwapadera, ndi zovuta za mavitamini ofunika m'thupi.

Chifukwa 3: makhalidwe oipa

Nthawi zina mkazi yekha kumawononga khungu milomo zonse kuluma ndi nyambititsa pamalo awo. Chifukwa, wosakhwima khungu kouma, kumene kumakhala kumabweretsa flaking ndi maonekedwe a microcracks. Kuti athetse vutoli pongofuna kwambiri poonetsetsa khalidwe ndiponso zochita zawo mpaka nthawi monga zizolowezi zoipa chiyani kutha.

Tsopano tiyeni tiyang'ane pa njira zopezera zomwe zingawathandize kukhala chikhalidwe cha milomo yanu wangwiro chikhalidwe.

masks Lip

Zotsatirazi masks maphikidwe zosavuta kukonza adzatenga osachepera nthawi yanu ndi ndalama ndalama.

Kusamalira zofunika milomo m'nyengo yozizira, kuteteza khungu lawo wosakhwima kwa kuyanika ndi chapping thandizo chigoba pamaziko a uchi, wowawasa kirimu madzi nkhaka , ndi kanyumba tchizi. mankhwala amenewa ali osokonezeka mulingo ofanana ndi ntchito padziko milomo. Patatha mphindi 10, kutsuka misa ndi ntchito pa milomo moisturizer ngati kirimu kapena mafuta yosavuta masamba.

Chophimba zotsatirazi adzapulumutsa milomo yako ku akulimbana. Kukonzekera lophweka: a apulo grated, kuwonjezera supuni ya tiyi ya mafuta. Kachiwiri, ntchito osakaniza khungu milomo ndi muzimutsuka mphindi 20-25.

deficiencies vitamini compensates vitamini chigoba, amene limapangidwa :. 0,5 tsp. uchi ndi mafuta, wina kapisozi Aevitum. kutsatira ndondomeko zofanana ndi uja wofotokozedwa Chinsinsi chigoba choyamba.

Kulimbitsa zotsatira ndi dzuwa la ndondomeko izi zichitike nthawi zonse pa intervals wa tsiku limodzi, ndipo kokha m'chaka ndi chilimwe, mukhoza kugwiritsa ntchito chigoba angapo pa sabata.

Olimbitsa milomo

Amadziwika kuti masewera olimbitsa thupi ntchito zodabwitsa, iwo kuchita chithunzi toned ndi khungu supple ndi zotanuka. Zochita Special kwa milomo ziribe mphamvu zochepa opindulitsa. Zogwiritsira zokambirana mukhoza kukhala nokha. Abwino kwa masewero olimbitsa anatambasula ndi retracting kuchiyambi ndi milomo onse chapamwamba ndipo m'munsi, yotundumukira kunja kwa mpanda lilime, katchulidwe ka mavawelo. Izi zikungofanana ndi yaing'ono mndandanda zokambirana zotheka kuti kusamalira zofunika milomo kunyumba. Bwererani ku ubwana, kuti wriggle mu galasi jambulani nkhope. rebyatnichestvo amenewa adzapindula pakamwa pako - kuwapatsa kamvekedwe kutero.

Ukuchoka milomo

Lip Care amapereka mankhwala ntchito exfoliation chomwe tingachite m'katikati aliyense masiku ano. Komanso, ndondomeko ndi akhoza kuchita kunyumba. Ena maphikidwe kunyumba khungu :

• wofanana mbali uchi ndi soda kusakaniza bwino ndi kuwonjezera madontho ochepa a mafuta;
• kuphatikiza supuni ya tiyi ya uchi ndi amsupuni wa oatmeal;
• Sakanizani ndalama wofanana shuga ndi mafuta.

Ndondomeko ntchito mitundu yosiyanasiyana khungu pafupifupi zofanana: misa chifukwa ndi kuvala pamwamba pa milomo, massaging maminiti pang'ono, ndiye osambitsidwa ndi madzi ndi moisturizes khungu njira yapadera.

Pomaliza ...

Asamalire wathunthu milomo kungakhale njira zosiyanasiyana. Sankhani amene bwino Cholinga inu. Ndipo tiyeni kumwetulira osangalala, anapangidwa ndi milomo bwino, okongola, adzakhala chizindikiro cha kupambana kwanu ndi kudzikayikira.