Kodi womuzunza sprain Mitsemphayi mwendo wake. Sprain chithandizo ndi kusintha zina

Munthu aliyense ayenera kamodzi pa moyo wake anakumana ndi sprain. Aliyense akudziwa kuti izi ndi chikhalidwe zosasangalatsa kwambiri ndi chopweteka. M'nkhani yomweyi, tikambirana chakuti kutambasula Mitsemphayi mwendo wake ndi mmene kuthana ndi vutoli.

Ndi chiyani icho?

Poyamba, zingakhale zofunika kuthana ndi mawu chachikulu ntchito m'nkhani ino.

• Mtolo - ndi kudzikundikira wapadera minofu connective lolimbitsa olowa.
• Kodi anatambasula Mitsemphayi mu phazi? Izi ndi tsankho kapena wathunthu mitsempha chophukacho. Ichi ndi chifukwa kanthu olowa pa Mitsemphayi anakhudzidwa.

Iwo ayenera kudziwa kuti vuto angakhale osiyana kwambiri. Akhoza anatambasula monga gulu limodzi, ndi zambiri. Ngati ife kulankhula za miyendo, ndi zambiri anavulala m'miyendo, osachepera - bondo.

zizindikiro

Kodi mungadziwe bwanji kuti munthu phazi mitsempha sprain? Zizindikiro - izi ndi zimene muyenera kulipira mwapadera. Kodi anthu anamva bwanji pamene nkhani imeneyi? M'pofunikanso kuti pali kusiyana zitatu zikuluzikulu zomwe anatambasula. Malinga ntchito imeneyi ndi zingasiyane.

digiri yoyamba

Ngati munthu wapansi mitsempha sprain a mlingo woyamba, zifukwa idzakhala yophweka. Tendons akhoza pang'ono okha kusamvera. Ululu nthawi yomweyo ndi mphamvu, zolimbitsa thupi kaŵirikaŵiri sanataye, mwendo sayenda lili. Ngati kutupa ali, ndi yaing'ono. Kuthana ndi vuto mu nkhani iyi, inu angofunika kupereka mwendo zina, osati tsegula kwa kanthawi.

Mlingo wachiwiri wa anatambasula

Ngati wodwalayo ndi chokhudzana ndi wachiwiri Mitsemphayi digiri sprain mwendo, zizindikiro ndi wofatsa. Pankhaniyi pali kusiyana ulusi ligamentous. Mu zina, chigweranso kuti kapisozi kuonongeka wokha. Zizindikiro zazikulu mu nkhani iyi:

1. ululu.
2. Kutupa pa malo kuvulazidwa.
3. Kukha mwazi T. E. mikwingwirima The kuti zidzachitika mu khungu pa malo kuvulazidwa.
4. Movement Adzatsagana ndi ululu. Nthawi zina, olowa kuyenda bwinobwino.

Kuwonongeka kwa digiri wachitatu

Chachitatu digiri - ndi sprain amphamvu mwendo. Pankhaniyi komanso kumachitika tendon chophukacho. Kodi wodwalayo amamva bwanji?

1. Mu vuto malo adzakhala ndi chotupa amphamvu, ndi hyperaemia (zikusefukira danga magazi zoopsa).
2. Zingaoneke nthenda olowa kuyenda.
3. Yaikulu kufinya, hematoma zimachitika.

M'pofunikanso kuti zimenezo kuvulala mitsempha opaleshoni amafuna alowererepo zambiri. Mu nkhani iyi, Kuchiritsidwa yaitali ndithu ndipo akhoza mpaka miyezi isanu ndi umodzi.

Wodwala akhoza kukhala sprain mu chala cha. Mu nkhani iyi, symptomatology ali yemweyo, koma ululu adzawonjezeka chala chimodzi chokha.

Zizindikiro zimene muyenera yomweyo pitani kuchipatala

Nthawi zina, wodwala ndi sprained yomweyo kuchipatala?

• Ngati ululu mwendo kwambiri kwambiri, zina ndi kayendedwe yachibadwa.
• Pamene malo anakhudzidwa pali kumverera chosokonezeka.
• Ngati chotupa amapezeka hematoma waukulu, kapena kuvulaza.
• Ngati pali imfa ya ntchito galimoto ya olowa.
• Pamene, pa galimoto ntchito olowa kuthetheka phokoso amapezeka.
• Pamene pali kutentha thupi, kuzizira, T. E. Iwo anati syndrome febrile.

Komanso onetsetsani kuwona dotolo ngati masiku angapo pambuyo phazi mitsempha zizindikiro kuwonongeka kuti silinathe, ndi ukupeza wodwalayo ali si bwino.

choyamba-chithandizo

Kodi muyenera kuchita woyamba wa zonse, ngati munthu sprained Mitsemphayi mu phazi? Chitani motere:

1. Pa anatambasula malo kuika thumba la ayezi. Izi zingathandize kuthetsa ululu ndi kutupa.
2. Kenako, muyenera kukulunga zoipa ndi bandeji zotanuka.
3. Kuchotsa kutupa, n'zotheka kulera olowa anavulala pamwamba pa mtima. Ndiye magazi kuchokera kuwonongeka mthunzi danga.
4. Kuchotsa ululu, mankhwala aliwonse ululu angathe kumwedwa.

Komanso, ndi bwino kupita basi ku chipatala kuti atsimikizire matenda ndi kulandira chithandizo choyenera.

diagnostics

Kodi ndingatani kuti adziwe kuti wodwalayo anatambasula lalikulu Mitsemphayi chala, bondo kapena m'miyendo mafupa? Kuchita izi, ndithudi, muyenera kupita kuchipatala. Kodi adzapanga katswiri? Woyamba zifotokoza mtima. Komanso, ungathe kutumizidwa kwa X-ray kuti akatsimikizire wovulala kapena fupa kuwulula kusintha kosangalatsa zotheka. Ngati Mitsemphayi ndi ong'ambika, mungafunike opaleshoni.

chithandizo

Onetsetsani kuti atiuze za mmene angakhalire ndi miyendo sprain. Kodi mungagwiritse ntchito ndi kuti akhoza amalangiza mu nkhani iyi, adokotala? Chithandizo zingasiyane malingana ndi kukula kwa vutolo.

digiri yoyamba. Pankhaniyi, ndi bandeji zotanuka umagwiritsidwa kwa 2-3 masiku. Pa tsiku loyamba ayezi umagwiritsidwa ntchito. Ndiye inu mukhoza kuyamba kutsatira kutentha. M'pofunika machiritso a Mitsemphayi ndi kusintha kotunga magazi kumalo akhudzidwa. Patapita masiku atatu, mukufunika osauka olowa. Ikhoza kugwiritsidwa ntchito timitu anesthetizing wothandizila monga mafuta "Voltaren" kapena "Diklak". Kuti kusintha venous outflow, m'madera okhudzidwa akhoza afewetsedwa ndi mafuta "Troxevasin" kapena "Lioton-gel osakaniza".

digiri yachiwiri. Pankhaniyi, kufunika kugwetsa olowa kwa masabata 2-3. Mu masiku atatu oyambirira a mwendo mmene ndingathere muyenera pamwamba mlingo wa mumtima. Ice zofunika kutsatira koyamba maola 24, kenako kutentha youma bwino. Mankhwala odzola kugwiritsa ntchito yomweyo. Komabe, nthawi zina, mungafunike zina mankhwala mpumulo ululu kapena jekeseni. Katundu pa malo akhudzidwa ayenera kuzipewa. Pambuyo kuchotsa immobilization adzafunika ku Nyumba zokambirana physiotherapy. lipole adzatenga osachepera 1 month.

Chachitatu digiri. Pankhaniyi, zambiri pamafunika kapena opaleshoni kapena gypsum anakuta. Mmodzi ayenera immobilization kokha ya nyengo za 1 month. Zonse zokambirana komanso mankhwala zotchulidwa dokotala, lipole chikuchitika kuyang'aniridwa, ndipo akhoza anachedwa kwa miyezi sikisi.

njira Traditional mankhwala

Kodi mungachite chiyani ngati munthu ali ndi sprain pa mwendo wake? Chithandizo mulole mankhwala osati. Kwambiri thandizo mu nkhani iyi, njira zosiyanasiyana wowerengeka. Koma apa ndi bwino kukumbukira kuti njira zonse kuchita ndi chilolezo dokotala. Apo ayi, mukhoza kwambiri amawononga thanzi lanu, ndipo kokha kuvutika zinthu.

1. Yaiwisi mbatata. Izo ziyenera kabati, ndi slurry chifukwa anali ntchito kwa owawa. njira zimenezi zichitike kangapo patsiku. Nthawi - Mphindi 10-15.
2. Clay. Lifunika sitimadzipereka kwa kugwirizana kwa wowawasa kirimu, n'kukaziika bafuta ndi ntchito zinkakhala m'dera kusoka zotanuka bandeji, pafupifupi 2 hours.
3. Aloe. M'pofunika pogaya masamba a zomera, kugwiritsidwa pa zinkakhala m'dera, primotat zotanuka bandeji. Pamene osakaniza ndi usavutike, iwo ayenera m'malo ndi wina watsopano. Makamaka zabwino ndi njira yothandiza woyamba masiku angapo pambuyo pakutchulidwa vuto.
4. Ngati panali chotupa cha Mitsemphayi, n'zotheka ntchito njira elderberry zosapsa. Iwo ndi ochepa kutsanulira malita 5 madzi, kuwonjezera supuni ya soda. Ostuzhennym ndi msuzi unstrained ayenera nthawi kusambitsa zinkakhala m'dera.
5. Mkaka mapaketi komanso ndi thandizo kwambiri ndi ntchito zosiyanasiyana za anatambasula. Kuti tichite zimenezi, gauze apangidwe mu zinayi, moisten ndi mkaka otentha ndipo ntchito pa zinkakhala m'dera. Superimposed pamwamba pa ubweya ndi pepala compress. Appliqué ziyenera kusintha mwamsanga pamene akamazizira pansi.

kupewa

Aliyense akudziwa kuti ndi bwino kupewa vuto kuposa m'tsogolo kuchotsa izo. Kodi njira zodzitetezera kulibe miyendo kutambasuka Mitsemphayi?

1. Muyenera kuvala zovala zabwino ndi nsapato.
2. Ayenera kwambiri kuunikira kwa monyanyira mu pamwamba pa zomwe munthu amapita.
3. Nthawi zambiri, kulemera owonjezera zimayambitsa chodziwa maganizo pa malo.
4. Nthawi zonse ayenera kulimbitsa minofu ndi Mitsemphayi.

Potsatira izi miyeso yosavuta njira, mukhoza kupewa vuto limeneli ndi sprain pa mapazi ake.