Kodi nthawi kuyatsa mu garaja ndi manja ake?

Kusowa kwa mazenera garaja, ndithudi, akutitsogolera kuti kuchepa mu mlingo wa HIV kuwala. Ndipotu, mtengo kuwala akudutsa okha pakhomo kapena chipata cha malo a. Ndipo kuti ntchito bwino ndi zipangizo zosiyanasiyana, kuphatikizapo ndi magetsi (mwachitsanzo, kwa batiri), muyenera kukhala Kulumikizana anu mu maukonde. Choncho, ngati inu akumanga garaja, kapena akuganiza kugula izo, poyamba pa zonse, ganizilani ngati pali m'nyumba kuyatsa mwa iye ndipo kulibe, ndikuganiza pasadakhale mmene mukupita kuti uzipereke izo. Nkhani lero adzakuthandizani kumvetsa funso limeneli.

ogwiritsa options

Dziwani kuti kuyatsa mkati mu garaja akhoza inamangidwa m'njira ziwiri:

• kutsegula;
• chatsekedwa.

The njira yamasika zikusonyeza lonse mndandanda wa ntchito unsembe. Sitepe yoyamba ndi kuyala chingwe, koma ayenera prodelyvat Stroebe - mabowo, kumene yaikidwa Kulumikizana. Pambuyo pa zimenezi n'kofunika kuyamba akukumana ntchito, ndiyeno kuphimba khoma kupaka pulasitala.

Izi aligorivimu ntchito wangwiro zipinda za njerwa kapena konkire. Ngati mukufuna kuti kuyatsa mu garaja ndi (chithunzi chifukwa cha ntchito m'munsimu), amene makoma matabwa kapena zitsulo, njira imeneyi si abwino. Pakuti maofesi amenewa ayenera kugwiritsidwa ntchito lotseguka Kulumikizana, pamene chingwe yaikidwa pa khoma pambuyo chindwi.

Tingachite kuyatsa mu garaja ndi: ndondomeko ya chitukuko

Iliyonse njira musankhe, Mulimonsemo m'pofunika kukhala ndi aligorivimu a ndondomeko ya ntchito ndi kujambula pa mfundo imene mukufuna chingwe pa wozungulira lapansi. Mu chikukoka, mwachindunji malo enieni a mwake, ndi zingwe, magetsi ndi masiwichi. Kupanga kuyatsa mu garaja, muyenera kuti musankhe m'ndondomeko mgwirizano ndi kugwirizana Kulumikizana ndi zofunika akutembenukira 90 ^0. ogulitsira onse, mindandanda yamasewera kuwala ndi masiwichi iyenera kukhazikitsidwa malinga ndi ndondomeko kumatanthauza. Dziwani kuti gawo loyamba mu mndandanda pamwamba olumikiza wotsatira, osati mosemphanitsa.

Kodi ayeneranso kudziwa pamene khazikitsa ndi Kulumikizana?

Kupanga Kuphunzira mu galaja ndi manja ake, poyamba pa zonse m'pofunika makoma kugawa. Izi zikhoza kuchitika pogwiritsa ntchito chingwe muyezo kapena utoto. Ndi ndi kuyeza yomanga ruletnoy intervals zofunika, chikhomo kumathandiza kupeza ngodya zabwino za kasinthasintha ndi zizindikiro zina padziko. Wadera breakers mindandanda yamasewera anaika, kumbukirani kuti ayenera kuyikidwa kumanja kwa danga chipata pa mtunda wa 100-150 masentimita kuchokera pansi. Zokhazikapo ali wokwera pa msinkhu wa masentimita 50 kuchokera pansi. Pankhaniyi, Kulumikizana ndi zingwe ayenera kuyikidwa pa mtunda wopanda masentimita oposa 10 kutalika denga. Ngati mutsatira malamulo amenewa, kuyatsa wanu mu garaja ichitika malinga ndi malamulo a chitetezo moto ndi magwiritsidwe antchito pazipita ndi magwiridwe.