Kodi ngati osweka mwendo?

Zonse kutentha kusiyana khalidwe la nyengo Russian, kukhala ndi ayezi mpaka kalekale. N'zosadabwitsa kuti malo mwakayakaya pa nthawi ino ya chaka, tsiku lililonse kutenga nambala yaikulu odwala ndi fractures wa miyendo m'munsi, manja ndi ngakhale m'mbali. N'zotheka kuti pa msewu inu idzayamba chochitika chotero. Mwachitsanzo, ngati maso anu anathyoka mwendo mkazi, mudzatha kuti athandizepo wake woyamba, akudikira kubwera kwa ambulansi.

Zimakonda kuvulazidwa

Malinga ndi akatswiri, nthawi zambiri mu nyengo yopuma kwa madokotala kuchiza akazi achikulire. madandaulo monga "mtima wosweka mwendo", "anatunduzidwa tailbone", "dzanja ntchafu," mwatsoka, apo si kawirikawiri anakumana pafupifupi chimfine. Akulankhula malekezero m'munsi, iwo amavutika kwambiri. chakuti munthu, makamaka ngati ali mawonekedwe oipa, kugwa mwachindunji pa phazi, nabala pansi pa izo ndi sikelo yake yonse, kapena tuck izo pansi pa iye. Komanso, kuwonongeka kumachitika pamene waponya kuchokera kumwamba ndi pa ngozi ya galimoto. Komanso, dotolo aliyense angakuuzeni zambiri milandu, mkazi anathyoka mwendo pa ochitira masewera a, akuponya ndi barbell katundu kapena dumbbell.

zizindikiro

Ngati munthu ali ndi inu anathyola mwendo wake, zoyenera kuchita? Choyamba, onetsetsani kuti kwenikweni wovulala. Kuyenda kukhale pa mbali monga chikuwonjezereka kutupa, ululu, nthambi deformities (inawo chifukwa cha kusamuka kwa zidutswa fupa). Pa pamapeto a kumwendo ndi, monga ulamuliro, phazi ndi kunapezeka pa cholakwika, zobwera njingayo.

choyamba-chithandizo

mnzanu kapena monga wodutsayo anathyoka mwendo, ndipo anali pafupi? Yambani kuchita nthawi yomweyo. Choyamba Perekani anavulala kumalekezero malo eni eni: Mosamala kumvetsa chidendene ndi dzanja limodzi, ndi zina - za zala, mokoma kukoka kwa inu. Ndiyeno mwamsanga kuchotsa nsapato wovulalayo. Ngati simuchita izi yomweyo, ndiye tichotse ndi jombo kapena nsapato adzakhala ovuta kwambiri chifukwa edema kuwonjezeka. Monga mukudziwa, fractures onse anawagawa poyera ndi chatsekedwa. Ngati mukuona kuti mabala a mafupa kumutulutsira, Mulimonsemo musayese limbitsani iwo nokha. Izo kutiletsa ndi kuchotsedwa bala zinthu zakunja. M'malo mwake, amasangalala ndi magazi amasiya, kuchitira khungu ndi tizilombo toyambitsa matenda (milandu kwambiri akhoza misozi ndi Pochotsa yonyowa), ndi ntchito bandeji chilondacho. Tsopano mukhoza muchokera kwa immobilization a wovulalayo.

kunyamula

Ndi bwino kuika tayala yomweyo. Ngati zimenezi sizingatheke, ntchito zipangizo pa dzanja, inu akhoza kugwiritsa ndodo mosabisa, ndodo, mbale. Ntchito mkati ndi kunja kwa mwendo ndi kukonza mpango, jekete kapena chovala.

konzanso

A mwendo wosweka m'chikhakha, ndithudi, adzakhala kupereka munthu zambiri mavuto. Iye adzakhala kupita mwakamodzi, ndipo nthawi yoyamba kugwiritsa ntchito ndodo kapena ndodo. Pambuyo kuchotsa bandeji, madokotala amalangiza atavala nsapato ndipo osati kutsegula miyendo kwambiri.