Kodi mungatani kuti muzitha kuonjezera libido mwa amuna? Mankhwala omwe amawonjezera libido mwa amuna

Khalidwe lamanyazi la moyo, nkhawa, chakudya chosauka, chilengedwe choipa - zonsezi zimayambitsa matenda ena mwa anthu. Ndi ambiri a iwo timapita kwa dokotala, timayesedwa ndikuchiritsidwa. Ndipo bwanji ngati munthuyo ataya libido yake? Iyi si mphuno yambiri koma osati vuto, koma ndi vuto lovuta limene aliyense wogonana kwambiri sangapite kwa dokotala. Ndipo nthawi zina ulendo wotere sufunika, mungathe kuthana ndi vuto lanu nokha, zimadalira zifukwa. Tiyeni tiwone m'mene tingakhalire libido mwa amuna m'njira iliyonse.

Libido kapena potency?

Timapereka kuti timvetsetse, kusiyana kotani pakati pa malingalirowa, chifukwa, mwatsoka, ambiri amakhulupirira kuti potency ndi libido ndizofanana. Ayi. Libido ndi chilakolako cha kugonana, chilakolako chochita chinthu choyipa, koma potency ndi kuthekera kwa munthu kuti azichita. Monga mukuonera, mwayi ndi zolakalaka m'dera lino sizikugwirizana nthawi zonse. Ngati pali kuchepa kwa libido mwa amuna, mankhwala ndi mankhwala si nthawi zonse yotuluka. Zonse zimatengera zifukwa zomwe zinayambitsa izi. Tiyeni tiwaganizire, kuti adziwe ngati amagwiritsa ntchito mankhwala osokoneza bongo, kapena mungathe kudzisamalira nokha. Kotero, chidwi chanu chimaperekedwa zifukwa zazikulu ndi njira zotheka kuthetsera izo.

Kukambirana nambala 1: kuwerenga maganizo

Kupanikizika kwa nthawi yaitali, nkhawa, nkhawa chifukwa china chilichonse chingabweretse mavuto. Kawirikawiri, kukopeka kwachepetsedwa chifukwa cha vuto la kugonana, pamene munthu sanadziwonetse yekha kuti ndi "mwamuna", adataya mtima. Kodi mungatani kuti mukhale ndi mwayi woonjezera libido mwa amuna? Inde, ndibwino kufunsa katswiri wa zamaganizo yemwe angakuthandizeni kubwerera ku moyo wathunthu. Muzochitika izi, zimadalira mzanuyo. Ngati amasonyeza kumvetsa (koma osati chifundo), kuleza mtima, kumathandiza kumvetsa vuto, ndiye katswiri wa zamaganizo sadzafunika.

Chifukwa # 2: kusowa kwa testosterone

Pankhaniyi, kuthekera kwa kugonana kwa mwamuna, ndipo chikhumbo chimadalira kuchuluka kwa homoni yofunika kwambiri m'thupi. Testosterone yambiri, yomwe imatchulidwa kwambiri ndi libido, komanso mosiyana. Kodi mungatani kuti mukhale ndi mwayi woonjezera libido mwa amuna? Lingaliro la kusowa kwa homoni, ndithudi, lingakhoze kuchitidwa, koma ngati palibe zifukwa zina zomveka, iwe udzayenera kudutsa mayesero. Ngati, komabe, vuto liri mu izi, muyenera kudziwa momwe mungakulitsire libido mwa amuna, ndiko, momwe mungakwezere msinkhu wa testosterone. Chidziwitso chimenechi mudzachipeza pansipa.

Kukambirana nambala 3: kusowa tulo, kutopa

Kukonzekera kwa libido ndiko, monga kutembenuzidwa, ntchito yowonjezera ya thupi, koma osati yaikulu. Choncho, pamene munthu ali wotopa, thupi limasowa mpumulo, ndipo "silingaganize" zokhudzana ndi zinthu zofunikira za moyo. Ngati, chifukwa chake, libido ya amuna yatha, mankhwala sali oyenera, koma kugona kwathunthu ndi kupuma - inde.

Kukambirana nambala 4: mowa ndi mankhwala osokoneza bongo

Zinthu zovulazazi zimalepheretsa ntchito zonse za thupi, mwachibadwa, zovuta ndi libido. Mahomoni ogonana samapangidwa mokwanira, ndi chikhumbo chotani kapena kuthekera kotheka? Pofuna kuonjezera libido mwa amuna pa nthawiyi, chithandizo choyamba chiyenera kutsogoleredwa kuti chichotsere kudalira, ndipo mwina, chilakolako chidzawonekera paokha.

Kukambirana nambala 5: chakudya

Ngati thupi silinalandire zakudya zonse zofunika, ndiye kuti sizinchito zonse zomwe ziyenera kuchita. Pa kukonza kwa menyu ndi vuto ili, tidzakambirana pansipa.

Kukambirana nambala 6: matenda

Zikuchitika kuti kuwonjezeka kwa libido mwa amuna kudzachitika pokhapokha atachiza matenda, omwe onse adakwiyitsa. Iwo ali ndi mlandu wa kusowa kwa chilakolako cha matenda a mtima, shuga ndi zina zotero. Inde, mu nkhani iyi, popanda dokotala komanso chithandizo choyenera, simungathe kupirira.

Izi zifukwa zisanu ndi chimodzi ndizo maziko a kusowa kwa chikhumbo cha amuna. Kuwonjezera libido mwa amuna kungatheke m'njira zosiyanasiyana. Monga tanenera, zonse zimadalira chifukwa. Mwachidule, tafotokoza kale momwe tingalimbanire ndi vuto malingana ndi chinthucho, tsopano tiyeni tionepo mfundo zina mwatsatanetsatane.

Wonjezerani testosterone

Mankhwala ochepa oterewa amathandiza kuti mavuto asamangokhalapo okha, komanso kukhumudwa, kutopa, ndi zina zotero. Kuti muonetsetse kuti mlingo wa hormone ndi wofunika, muyenera kuganiziranso za zakudya zanu ndi moyo wanu.

1. Mphamvu. Kodi mungatani kuti muwonjeze libido mwa amuna omwe mukuthandizidwa ndi kuwongolera zakudya? Onetsetsani kuti mumaphatikizapo mchere wanu wa zakudya. Zonsezi, mwachitsanzo, zinc ndizofunikira zomangamanga za testosterone molecule. Amapezeka nsomba, nsomba, mtedza, mbewu. Musaiwale kukhalabe ndi calcium, selenium ndi magnesium, zomwe zimafunika kuti kaphatikizidwe ka hormoni. Ndikofunika kwambiri kudya zakudya zowonjezera mavitamini "apadera". Idyani mchiuno, zipatso za citrus, avocado. Palibe zodabwitsa kuti akunena kuti mwamuna ayenera kudya nyama. Izi zimapangitsa mphamvu ndikuthandizira kupanga hormone. Pewani zakudya zomwe mwakhama zakudya, mafuta, ndi zina zotero.
2. Timabweretsa kulemera kwachibadwa. Zakhala zikutsimikiziridwa kuti amuna omwe ali ndi kulemera kwakukulu amatha kutaya testosterone. Pali kilogalamu - palibe homoni. Chinthuchi ndi chakuti mahomoni amphongo mumatumbo amadzimadzi amakhala mahomoni aakazi. Ndipo apa, mankhwala omwe amachulukitsa libido mwa amuna sangakuthandizeni. Pitani ku masewera olimbitsa thupi ndipo muzichita nokha.
3. Pewani zizoloŵezi zoipa. Pali zinthu zambiri zosangalatsa za nkhaniyi. Tidzawonjezera mowa wokhawo, zakumwa za munthu wokondedwa, zili ndi mahomoni ambiri aakazi. Mukhoza kulingalira za zotsatira za libido yanu nokha.

Ndi testosterone. Kodi amuna angathandizenso bwanji kuonjezera libido yawo?

Ntchito Yogonana

Ngakhale zachilendo izo zingamveke, yesetsani kukhala achangu momwe mungathere m'derali. Madokotala amanena kuti mabwenzi ochepetsedwa kwambiri amalimbikitsa kuchuluka kwa mahomoni ndi ubwino wa spermatozoa. Komabe, izi sizikutanthauza kuti tsopano tiyenera kusiya chilichonse ndikuchita zogonana. Apo ayi, mukhoza kupeza zotsatira zolakwika, koma zosiyana.

Timabisala m'masautso

Munthu akapulumuka kupsinjika maganizo, amayamba kukhala ndi cortisol, ndipo amachepetsanso testosterone. Choncho, yesetsani kukhala wokondwa nthawi zambiri. Mwa njira, ngakhale akatswiri azachipatala asonyeza kuti 70 peresenti ya chilakolako chogonana chimakhudzana ndi maganizo a panyumba, kuntchito, ndi zina. Zokangana za m'banja zimakhudza makamaka libido. Chowonadi ndi chakuti "amachititsa" mbali ya ubongo yomwe imayambitsa moyo wapamtima. Pambuyo pake, dera ili la ubongo limapitirira, chifukwa "amakhulupirira" kuti munthu adalandira "mlingo" wa kugonana ndipo sakufunanso.

Timagwiritsa ntchito zida zachilengedwe

Ngati zakudya zina zimaphatikiza thupi lathu ndi mchere ndi mavitamini oyenera, ena ali ndi zinthu zomwe zimangowonjezera libido, komanso khalidwe lachikondi. Kodi mankhwalawa ndi chiyani?

1. Garlic. Kumalimbitsa kugawira magazi, kupitiriza kugonana, kuli ndi selenium yambiri, yofunikira kuti apangidwe testosterone.
2. Anyezi. Ali ndi katundu womwewo monga adyo. Mwa njira, nthawi zakale ku nyumba za amonke zinkatsutsidwa kuwonjezera chakudya, chifukwa chinayambitsa chikoka cha kugonana.
3. Selari. Awa ndi aphrodisiac amphamvu. Chifukwa chiyani? Sikungothandiza kupanga testosterone, koma, kuyima ndi thukuta la munthu, limakhala ngati pheromone yamphamvu kwambiri pa kugonana kwabwino.
4. Mtedza ndi uchi. Kusakaniza koteroko kumathandiza bwino "Viagra" iliyonse. Lili ndi mitundu yapadera ya zinthu zomwe zimathandiza kukhazikitsa hormone yaikulu ya munthu.
5. Ginger. Chinthu chofunika kwambiri: kuthana ndi kulemera kwakukulu, kumawonjezera chilakolako cha kugonana, kumapatsa thupi mphamvu zambiri.

Kuwonjezera libido mwa amuna

Mankhwala ogwiritsidwa ntchito kuwonjezera chilakolako cha kugonana, amagulitsidwa pafupifupi mankhwala alionse. Komabe, ndibwino kuti musawagule pa mfundo "pamalonda adanena ..." kapena "oyandikana nawo anathandiza". Ichi ndi mankhwala omwe ali ndi zotsatira zosiyana, kotero onetsetsani kuti mupemphe malangizo kwa katswiri. Mwinamwake, iye adzakukhazikitsani inu kufufuza, ndipo kale molingana ndi zotsatira zake adzafotokoza chimodzi mwa mankhwala otsatirawa.

1. Njira za Viagra. Masiku ano, amuna ambiri amayamikira zolakwitsa za madokotala amene akufuna kukhala ndi mankhwala a matenda a mtima, koma zinachitika zomwe zinachitika. Chigawo chogwiritsira ntchito mankhwalawa ndi sildenafil citrate, ndiye amene amathandiza kuti azitha kuyendetsa magazi, komanso kuti apititse patsogolo chilakolako cha kugonana. Komabe, si onse omwe angatenge yankho chifukwa cha zotsatira. Mwachitsanzo, palibe vutoli lomwe lingagwiritsidwe ntchito ndi anthu omwe amagwiritsa ntchito mankhwalawa "Nitroglycerin", chifukwa mankhwalawa sagwirizana. Kunyalanyaza malangizowo kudzatsogolera ku nkhondo ya angina.
2. Kukonzekera "Cialis". Kutchuka kwake kuli kwakukulu kwambiri kuposa "Viagra" yomwe yatchulidwa kale, chifukwa cha kusowa kwa zotsatira zambiri zoterezi. Pambuyo pa mphindi 30 mutatha kumwa mankhwala, chilakolako chidzamveka.
3. Njira za "Impaza". Ndikonzekera kuchokera kumndandanda wamakono omwe angathandize kuthetsa vutoli ndi kusowa kwa chilakolako cha kugonana. Mankhwalawa samakhala osokoneza ndipo alibe kutsutsana.
4. Mankhwalawa "Vuka-Vuka." Linapangidwa kuchokera ku zomera za ku South Africa. Amatha kuonjezera osati amuna okha, koma azimayi libido.

Kodi mkazi angathandize bwanji?

Chinanso chimakhudza kuwonjezeka kwa libido mwa amuna? Tayamba kale kufufuza zokonzekera, koma apa sizomwe zimapangidwira, koma kutentha, chikondi, chisokonezo.

Mwachitsanzo, musagone pansi pa mabulangete osiyanasiyana. Mwinamwake kugwira "mwachisawawa" kumayambitsa chisokonezo chonse. Ngati mugona pansi pa mabulangete, ndiye kuti izi sizichitika.

Pali amayi omwe nthawi zina amatumiza amuna awo kugona pa sofa ina kapena m'chipinda china. Musati muchite zimenezo! Ndipo ngati iye amakonda ilo kumeneko? Ndipo ngati ndiye amapita kwa mnzako kapena bwenzi, komwe libido imadzutsa? Koma ngati munthu ali pafupi, ndipo inu, mwachitsanzo, munachita mantha usiku, mumatha kumukakamiza, mukukumbatira. Ndipo ndani akudziwa, ndipo mwadzidzidzi hormones zaburlyat?

Kutsiliza

Ndipo potsiriza, tidzakuuzani za chinthu china chofunikira: chigonjetso, ngakhale chaching'ono kwambiri ndi chaching'ono, chimayambitsa kukula kwa testosterone. Kotero khala ndi mpumulo, idyani bwino, kupambana, khalani moyo pa 100%, ndipo libido sichidzakusiya! Musachedwe kugwiritsa ntchito mankhwala, yesani njira zachilengedwe. Mwinamwake simunagone mokwanira kapena mutangotaya mapaundi angapo. Bwino, chikondi ndi kuleza mtima!