Chigoba ndi madontho akuda zimene kupanga khungu lanu woyera kwa nthawi yaitali

Tonse ndimalota za chikopa okongola ndi wathanzi, koma mwatsoka, osati nonse mukudziwa momwe bwino kusamalira okha, ndi mmene kuyeretsa nkhope yanu ya blackheads. Inu mukhoza kupita ku kukongola okonzera kumene mudzasangalatsa kuyeretsa khungu, khungu ikhoza kuchapidwa ultrasonically. Kapena mukhoza kuyesa kuthana ndi madontho akuda paokha.

Amabisa ndi madontho akuda akukonzekera mosavuta kwambiri kunyumba. Akukwana onse - akazi ndi amuna onse. chigoba lipindulitsa ndi unyamata.

chigoba kotsutsana ndi madontho akuda osavomerezeka, ngakhale ngati muli rosacea, chifuwa, kapena zina mavuto khungu nkhope. Izi ndondomeko ndi ambiri wofatsa, molondola ndipo sabweretsa chisoni. N'zotheka kuti kamodzi pa sabata. Amabisa ndi madontho akuda - izi ndi njira kuthana nawo, imene pali pafupifupi palibe contraindications.

Tiyeni tiphunzire kupanga chigoba.

Ndondomeko palokha kumaphatikizapo zinthu zingapo, zomwe ndi zofunika kwambiri.

Sitepe imodzi. kutsuka

Tengani chabwino oat ufa mphero (1 hr. L.), The nambalayi ufa mtola ndi mkaka wa ufa (akhoza mmalo khalidwe woŵirikiza). Muziganiza. Kuwonjezera Kusakaniza pang'ono madzi ofunda yophika ndi kusamba nkhope yako ndi izo.

Gawo awiri. kutsegula yaitali

Mu saucepan kutsanulira alipidwa chamomile (mungagwiritse ntchito thyme kapena lavender), mudzaze ndi madzi otentha ndi kuvala moto pang'ono pansi pa chivindikiro kutsekedwa. Tomim mphindi 5-10. Pambuyo pake, kuchotsa mphika kutentha ndi kusiya chamomile kwa mphindi 15 popanda kutsegula chivindikiro. Izo ziyenera kusonkhanitsa condensate.

Pamene ndatopa chamomile, timatenga chopukutira lalikulu, kumupanga iye "chihema" pa saucepan ndi nthunzi kunja pores. nthunzi kusamba nthawi sayenera upambana mphindi 5-10 pa khungu labwino ndi wochuluka, ndipo pamene youma ndi tcheru - mphindi 2-3.

Zofunika !!! Ngati ali osavomerezeka ndi rosacea kapena mavuto ena aakulu ndi khungu, kusamba! Monga mwadya stepi ino.

Khwelero atatu. Kukonzekera amabisa

Tengani wakuda adamulowetsa makala ndipo pakani mu ufa. Ndiye kutsanulira mu kapu mbale gelatin (1 tbsp. L.) Ndipo kuchepetsa izo supuni madzi ofunda. Powonjezera adamulowetsa mpweya ufa ndi mkaka pang'ono. Onse Kusakaniza bwino.

Timaika osakaniza ili mu madzi osamba ndi kusunga mpaka gelatin kwathunthu kusungunuka. Iwo ayenera kupeza phala wandiweyani.

Tengani burashi ndi amachititsa wosanjikiza woyamba pa nsana ndi mumbali mwa mphuno. mikwingwirima chachiwiri kuvala pakati pa mphumi ndi chibwano m'deralo.

Zofunika !!! Palibe musaike chigoba pansi maso ndi khungu yowawitsa ya masaya!

Pamene wosanjikiza woyamba uphwetsa, ntchito lachiwiri ndi lachitatu.

Pamene madontho zakuda chigoba ndi youma, kuchotsa mosamala.

Chomaliza. atseka pores

Kumenya dzira limodzi, kuwonjezera nsanganizo mandimu, akuyambitsa ndi kuvala m'madera amene zimayeretsedwa. Tidikira mpaka youma ndi kusamba tokha ofunda yophika madzi.

njira zimenezi yabwino mwachita madzulo. Pambuyo pawo, sikutheka ntchito zonona, ndipo ngakhale zambiri zodzoladzola. Khungu ayenera kupuma kwa maola osachepera asanu ndi limodzi.

Tinaphunzira kuti tichotse blackheads, koma tsopano tiyeni tikambirane za nkhani ina, yomwe ili, mwatsoka, kuti ankadziwa zambiri. Kodi kuchitira ziphuphu zakumaso? Anakumana pafupifupi mwana wachinayi kapena wamkulu. dzina lina ziphuphu zakumaso - ziphuphu zakumaso kapena ziphuphu zakumaso. Chifukwa thupi lathu zimakhudza matenda ndi mmene kuthana nacho?

Choyamba, maonekedwe athu zimadalira chilengedwe, komanso zakudya ndi zakumwa timadya. Chachiwiri - ntchito thupi ndi moyo wathanzi. Chachitatu - pa thanzi lathu ndi maganizo.

Anthu ambiri amaganiza za chiyani mavuto iwo chifukwa thupi lanu ndi kudya mkulu-kalori chakudya, kumwa mowa, kutsogolera moyo zosafunikira.

Choncho mankhwalawa ziphuphu zakumaso izo kwambiri analimbikitsa:

- nthawi yambiri panja;

- kukusalani ku mafuta chakudya ndi zakudya zotsekemera, komanso shuga, khofi, mowa;

- kukhala moyo wathanzi.

Zakudya ayenera kudya pa mankhwala:

- mkaka;

- soya;

- zipatso ndi masamba;

- mtedza;

- kolifulawa ndi burokoli;

- Komatu;

- chinanazi ndi vwende;

- wofiira ndi tsabola wobiriwira.

Komanso samalani ukhondo wake: kusamba nkhope yako ndi madzi ofunda yophika, ntchito zodzoladzola, limene palibe mafuta mafuta, musati Finyani ziphuphu (amamuyambitsa timabala zikhale).

Pali njira inanso - ndi sulfuric mafuta ziphuphu zakumaso. Kumafeŵetsa ndipo amachotsa maselo a khungu wouma, ndi wabwino antiseptic ndi antifungal wothandizira.

Ikani mu mankhwala a ziphuphu zakumaso, mphere, dermatitis. Pre-kufunika kuyeretsa ndi kupukuta khungu, ndiye ntchito wosanjikiza woonda wa mafutawo. Inu simungakhoze kusamba tsiku lililonse.

Contraindications ntchito mafuta ndi

Mu gulu la anthu osadziwa ntchito chida ichi, ana a zaka zitatu, anthu odwala chifuwa. Oyembekezera ndi lactating akazi angagwiritse ntchito pokhapokha mankhwala.