Kodi kuphika mkate wa oatmeal: maphikidwe

Tonse amakonda mitanda. Koma nthawi zambiri, lili osati kwambiri thanzi ndi mankhwala wathu m'chiuno ngati ufa. Kupatulapo kwa lamulo limeneli ndi nthuza ndi oatmeal. Maphikidwe wa mbale milandu ambiri sadziwa idzagwiritsa ntchito ufa. Komanso, mchere izi lophweka ndipo mwamsanga kukonzekera. Iwo ali kukoma choyambirira ndipo akuima kunja kwa mzake adzaphika ubwino umoyo wawo. Pano pali zimene mungachite kuti kupanga mchere izi.

Chinsinsi Chophweka

Chotero mtanda wa oatmeal ndi kuphika mwamsanga. The chifukwa cimalandilidwa zazikulu! Choncho Chinsinsi ichi akhoza kupulumutsa moyo weniweni kwa inu ngati alendo ali paulendo, ndipo chilichonse lokoma tiyi si kunyumba.

zosakaniza

Choncho, ntchito yokonza kuphika, tiyenera zinthu zotsatirazi: makapu 2 oatmeal magalamu 100 batala, kapu theka la shuga, mazira awiri, thumba vanila ndi uzitsine mchere. Monga chimanga ndi bwino ntchito yosakongola. Kotero mchere kwanu kulawa bwino.

malangizo

Mwamsanga uvuni bwino. Kuyamba ndi ayenera pang'ono youma oatmeal. Sikuti kuwasunga asanayambe kusintha mtundu. Chifukwa kuyanika izi flakes tikhale zazharisty kukoma pang'ono kwa chidzakhala chiyani kosangalatsa weniweni wa nthuza. Ngati atafuna, kuti ziume iwo, inu simungakhoze mu uvuni ndi poto.

Tsopano mungachite mankhwala ena. Mu mbale kwambiri kuphatikiza mazira ndi batala kuwamasukira. Kuwonjezera shuga, vanillin, ndi mchere. Kumenya. Yikani oatmeal zouma. Muziganiza. mtanda wathu ndi wokonzeka! Tsopano adzaika mu mawonekedwe ndi kutumiza preheated madigiri 180 uvuni. Kuphika mkate wathu wa oatmeal ndi kota ya ola. Wokonzeka mchere adzakhala duwa caramel kutumphuka. Pa m'kamwa, iye zingaoneke amafanana mipiringidzo muesli. Mutsimikize kukonzekera mchere izi. Ndithudi iye adzasamalira banja lako lonse ndi kukhala pafupipafupi mlendo patebulo. Bon chakudya!

Apulo nthuza ndi flakes oat

mchere izi, mosiyana ndi wina m'mbuyomu, zimaphatikizapo kugwiritsa ntchito ufa. Koma, ngakhale kuti si choncho zothandiza, kulawa tiyenera zambiri kwambiri.

mankhwala

Chinsinsi Izi zikutanthauza ntchito zosakaniza monga magalamu 300 ufa, 8 supuni ya oatmeal, mazira 2, kapu theka la mkaka, theka teaspoons adzaphika ufa mtanda, maapulo anayi magalamu 150 batala (poyamba anasintha) 5 supuni shuga ndi koko ufa kukonkha kumaliza kwa mchere.

ndondomeko kukonzekera

Pansi mafuta ayambe kugwedeza ndi shuga. Izi zikhoza kuchitika chabe whisk. Mu mbale osiyana, kusakaniza popanga youma - dzinthu, ufa ndi ufa kuphika pa mayeso. The gawo lachitatu la osakaniza chifukwa anadzazidwa mu mbale ndi batala ndi shuga. Ndiye ife kuwonjezera dzira. Muziganiza. Ndiye gonani ena onse osakaniza ufa ndi monga chimanga, kuwonjezera dzira ndi mkaka. Uukande. Tsopano mungachite kudzazidwa ya maapulo. zipatso zanga ndi awayeretse pa khungu ndi kusema cubes yaing'ono. Kuwonjezera apulo magawo mu naomba pa. Muziganiza. Ikani misa chifukwa mu kuphika mbale ndi kulitumiza ilo mu uvuni. nthuza wathu ndi maapulo oatmeal anadzakhala akusasanyika pambuyo pa 30-40 Mphindi. Pambuyo mchere ichi chiyenera kuchotsedwa mu uvuni. akhoza mopepuka owazidwa koko pamwamba, ngati n'koyenera. Tsopano ikhala yokha kudula chitumbuwa zidutswa mbali ndi kutumikira.

Oat mkate ndi kanyumba tchizi ndi zipatso

Tikupereka inu Chinsinsi china lowopsya! mchere izi amakhala ndi kukoma olemera komanso amene akuona zifaniziro zawo. Ngati mukufuna chofufumitsa kwambiri zakudya, ndiye kutenga tchizi m'munsi mafuta okhutira.

Choncho, ntchito yokonza mchere ndi, tiyenera mankhwala zotsatirazi: theka chikho cha oatmeal finely pansi magalamu 100 batala, gawo limodzi chikho cha shuga ndi supuni ya ufa kuphika. Kuyambira zakudya zimenezi timapanga mtanda. Kuti akonze kudzazidwa, tiyenera mazira 2, kapu theka la shuga, magalamu 250 kanyumba tchizi, pa supuni vanila Tingafinye ndi masamba mafuta, komanso magalamu 600 a zipatso (mukhoza kugwiritsa ntchito mwatsopano ndi mazira).

Ife chitani kuphika. Kuyamba, kulumikiza ndi kusakaniza onse zosakaniza kwa mtanda. Njira yabwino kwambiri kuchita zimenezi purosesa chakudya. The mtanda ayenera kuyamba falitsani mu mpira. Timaonetsetsa kuti mu mpira, kukulunga mu Manga pulasitiki ndi kuchotsa kwa kanthawi mu furiji.

Tsopano ife tikupita ku stuffing lapansi. Kumenya mazira mpaka thovu ndi shuga. Yikani kanyumba tchizi. Kumenya mpaka misa yosalala. Dziwitsani vanila Tingafinye. Muziganiza kachiwiri. Kudzazidwa chifukwa ndi mokwanira madzi. Ife kuloza zipatso mu sieve kuti amaunjika madzi owonjezera. Ndiye pang'onopang'ono akuyambitsa iwo.

Choncho, mkate wathu oatmeal ndi pang'ono. Iwo okha mpaka kulenga ndi kutumiza mu uvuni. Kuphika mbale mafuta ndi batala ndi kufalitsa kulandilidwa ndi mphambu ziwili za dziko lapansi utakhazikika mtanda. Mosamala kugawira pamodzi pansi. Bumpers safuna kuti sintha. Kufalitsa wosanjikiza zipatso. Top lembani kudzazidwa madzi. Chidutswa otsala mtanda kabati. Pezani kuwaza crumb mkate. Tsopano ife kutumiza mchere wathu mu uvuni preheated. Iwo anaphika pafupifupi 40 Mphindi pa kutentha kwa madigiri 180. mankhwala wokonzeka chakudya ayenera zabwino golide bulauni. Tsopano patsala yekha kuchotsa ndi ozizira. Bon chakudya!