Thanzi, Mankhwala
Kodi kuonjezera maselo oyera m'magazi
Anthu ambiri akudziwa kuti mlingo wa maselo oyera mu magazi a anthu ndi chizindikiro chofunika cha mphamvu zoteteza za thupi. Chifukwa leukocyte ntchito ndi kumenyana tizilombo toyambitsa matenda ndi tizilombo, komanso kubwezeretsa ndi kuwonjezeka chitetezo chokwanira. Choncho, ngati muli ndi mpweya wambiri wa maselo oyera, ndiye palibe nkhawa. Tikawonetsetsa pamlingo wochepa zinthu izi mu magazi athu angasonyeze pamaso pa chamoyo mwa matenda aakulu tizilombo ngakhale khansara. Komanso mlingo leukocyte zikhoza kuchepetsedwa ndi kutsitsa magazi, yaitali munthu mu mkhalidwe maganizo kapena yaitali kusala kudya. Today timapereka kuti muphunzire zimene angathe kuonjezera maselo oyera m'magazi.
zakudya
Monga ulamuliro, zakudya kuwonjezera kuchuluka kwa leukocytes amalimbikitsa kupezeka dokotala, chifukwa amadziwika kuti tikwaniritse zotsatira anakhumba popanda kudya zakudya zopatsa nthanzi kuli kovuta. Childs, odwala akulimbikitsidwa mapuloteni zakudya ndi yafupika kumwa chimasanduka ndi kuwonjezeka mlingo wa asidi ascorbic ndi kupatsidwa folic acid ndi choline ndi lysine.
Choncho, katundu, kuwonjezeka maselo oyera mu mwazi: buckwheat (balere ili lili wambirimbiri masamba mapuloteni), Mapila ndi balere, masamba atsopano, zipatso, zipatso, ndi amadyera zosiyanasiyana. M'pofunikanso kudya mazira, mtedza ndi mazira. Koma mbale, zomwe ndi zochokera nyama, mafuta a nyama kapena chiwindi, ndi bwino kuti achotse kwa zakudya tsiku.
Pamene kuwonjezeka leukocytes mu mwazi wa mankhwala kudzera
Kodi kuonjezera maselo oyera ndi mwazi wa mankhwala wowerengeka
Monga inu mukudziwa, kupewa kapena kuchiza pafupifupi nthenda iliyonse pali mankhwala alionse wowerengeka.
- Adzapatsa teaspoons awiri clover lokoma ndi magalasi awiri a madzi ozizira kwa maola 4-5. Chifukwa ntchito kulowetsedwa kwa mmodzi wachinai chikho kawiri kapena katatu pa tsiku.
- Thirani supuni zitatu tarragon makapu atatu a madzi otentha, mulole izo brew ndi ndiye kukhetsa. Tengani kulowetsedwa chifukwa n'kofunika galasi limodzi tsiku pamaso chakudya.
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