Kodi kum'menya mwamphamvu ndi dzanja lake: Patsogolo njira

Pazifukwa zina zosadziwika, anthu amakhulupirira kuti pa nkhondoyi ayenera kugwiritsa ntchito zibakera wake. Komabe, mu kuchita, nkhonya amphamvu ndi dzanja lake osati zochepa mogwira kupondereza wopha mokwiya. Komanso njirayi si travmoopasen. Makamaka, nkhonyayo ndi dzanja lake amachepetsa chiopsezo kuwonongeka kwa lotanthauza, osati kutchula n'zotheka kupeza fractures. Njira imeneyi imagwira nkhondo zikuwoneka osati njira zothandiza kumuukira, komanso ndi zabwino wofiira hering'i.

Mtima nkhonya lotseguka dzanja?

Koyamba, dzanja lake Mwina akuoneka aakulu kwambiri "Chida" mu melee lapansi. Komabe, kuti amayang'anitsitsa mmene mtima kwa njira, zokwanira kuika naye Mosiyana ndi accented poke iye pakati pa chifuwa. Zikatero, munthu adzakhala osachepera kutali-bwino. Chabwino, ngati zophukiranso chidzatha kanjedza - anagwetsa.

Apa si koyenera kuika mphamvu zimabwezera kutsogolera kulemera zonse za thupi. Oyenera njira makamaka kuwononga mbali yomwe n'zokayikitsa kuchita misa.

Kodi kumenya dzanja mu njira kutsogolo?

Ngati chofunika, kukankha mdani wa pachifuwa nkhonya kanjedza ntchito osati maziko ake, ndipo otchedwa chidendene. Yotsirizira ndi PAD dziko pabwino pansi chala chaching'ono. Pankhaniyi, kanjedza ayenera pang'ono adzakhale ndi zala - yomangika ndipo mwamphamvu chatsekedwa.

Pamene kukwapula kufunika kuonetsetsa kuti chigongono anatsatira malangizo a kuyenda ndi zochuluka anasiya pambali. Ngati n'kotheka, kuyenera mu ndege mofanana "chidendene" kanjedza. Only mu nkhani iyi, anapha yabwino kwambiri. Angagwirizanitse mphamvu zina yothandiza zokwanira kuyenda kwa thupi.

kunja mphepete m'manja mwa nkhonya ku khosi

Clumping m'mphepete mwa dzanja lake pakhosi tikulimbikitsidwa backhand. Amphamvu kwambiri, accentuated zotsatira kuzimitsa pambuyo pomenya mbali pa zomwe mkono opaleshoni amamangiriridwa torso ndi. Kupewa choipa nthambi makamaka Pre zala tuck. Oyenera ngati nkhonya ndi dzanja lake ndi kuukira pa khosi.

kanjedza kuukira mu diso

maso ali pachiopsezo kwambiri, mfundo wachifundo pa thupi. Ziribe kanthu momwe anzawo kapena mdani anatembenuka, kuwombera m'manja mwake m'dera mwachindunji Akamulowetsa bondo zolinga zake.

Imachitika ngati kuukira m'munsi mwa kanjedza, amene ayenera kugona chimodzimodzi mu kutsegula malo diso. Tiuze kuphwanya, Ndi bwino kuchita gululi kuchokera pansi mmwamba.

Pa matenda bwino diso pali mkulu Mwina wa imfa ya kutsitsimuka chifukwa mdani wa ululu lakuthwa. N'chifukwa chake zimenezi ayenera anayamba pokha pokha kwambiri, pamene wopha ndi zinthu makamaka azitengapo.

Menya Mlomo

khola Nasolabial amachita zinthu mwachilungamo ofooka malo. Pali ambiri mitsempha mathero. Komanso, mu munda wa cranial fupa amaperekedwa zikugwirizana ndi m'mphuno chichereŵechereŵe minofu.

Iwo mwapeza ndi m'munsi womwewo wa pachikhatho cha. Desirably atangomva milomo ndi motsindika dzanja lotambasula. Choncho, mukhoza kuwonjezera mwayi wakuti kuwonongeka osati zofewa minofu komanso ukulimbana ndi mano.

Kuwomba kwa khutu kudzanja lake

Pankhaniyi, kuukira lateral. Itamva ndi kumbuyo kwa dzanja lake pamene mapewa ndi mawondo mu ndege yomweyo. Wa zinthu zofunika kwambiri apa ndi chimodzimodzi udindo wa chigongono. Ngati yotsirizira anaika pansipa phewa ndi polumikizira zikuoneka kuti dzanja amazembera pa mutu mdani wathu.

Pa amadza kwa mtengo khutu kanjedza m'mphepete ndi owonjezekera kayendedwe ka mafupa a chiuno, miyendo, ndi lamba phewa. Kuukira angathe kuchitikira mitolo, monga manja, umene mutuluka kutsogolo kwa pachithandara, izo kusinthana ndi nthambi yina, ndi zimachitika chachiwiri pambuyo sitepe yaing'ono kutsogolo.

Atangomva ndipo akhoza kukhala mbali zonse za mutu pa nthawi yomweyo. N'chiyani chingachititse nkhonya chotero makutu ndi manja ake? Zotsatira zake apa ndi izi:

• zikamera wa phokoso kugonjetsedwa, kulira kutengeka mutu;
• imfa zosakhalitsa lathu mu mlengalenga;
• chizungulire;
• chophukacho m'makutu, tsankho kapena wathunthu kumva (mu nkhani ya ndime ya wamphamvu, yowotcha).

Kuwomba mphuno

Ikuchitika pa kutalika mkono kuchokera pansi mmwamba. Mphamvu yaikulu ndi anaikira mu m'munsi mwa pachikhatho cha.

Ngakhale Kankhani pang'ono mphuno zinadzala ndi chitukuko cha mantha chowawa, pakutchulidwa magazi katundu ku mphuno ndi imfa wathunthu wa nkhondowo imapanga mdani wa. Amphamvu, accented kuukira ndi dzanja lake m'dera ulaliki limakupatsani anagawa mphuno. Zotsatira zambiri malowedwe akuya zidutswa fupa zimakhala ndi kuwonongeka kwa ubongo. Choncho, pamene tikugwira zoopsa zotere ayesetse kuti overdo izo.

Kuukira mu pachibwano

Kuperekedwa ndi mtundu wa kuukira amachita ngati kupatulapo wapadera lamulo. Pankhaniyi, matenda si kukwera kapena njira yowongoka, ndi diagonally. Mukhoza kugwiritsa ntchito monga "chidendene" kanjedza, maziko ake.

Mmene ngati nkhondo ndi ofanana kugwirira uppercut. Ndi kuunika bwino ndi kulanda mphamvu zina kudzera kasinthasintha thupi nyumba knockout mdani pafupifupi otsimikiza. Komanso, pali kuthekera kuti mdani wanu kuluma lilime lake.

"Dzanja akufa"

kayendedwe amenewa limatchedwa kanjedza volebo nkhonya. pamene burashi pomenyana momasuka. yopuma A kudzera luso kumachitika m'njira tangential kuchokera pamwamba downwards ndi pang'ono inwards. Limodzi ndi lolingana kupinda kayendedwe ka nyumba ya.

Anapereka kuukira yaitali walangizidwa kuwononga khungu, ndi minofu chongodziwa kuwonongeka kuposa ntchito ziwalo. kukhazikitsa ayenera kuchita pang'ono kwambiri pachimake kuti sadzalola mdani kutenga countermeasures.

Ubwino akuchita nkhondo ndi manja ake

Pali phindu angapo kuti akhoza kuwapeza m'kupita mwa kupha manja ake:

1. The kachulukidwe dzanja - woyamba ndi limodzi mwa ubwino waukulu. Yoyenera chiphunzitso kanjedza limalola zodabwitsa mphamvu poyerekeza ndi ntchito cams. Amadziwika kuti vuto lalikulu masewerawa imalimbikitsa kufunika akukonzekera nsalu chala ndi magolovesi kuteteza. Ngakhale omenyana odziwa zambiri kuswa makofi adachitira pamene kuukira kwambiri. Koma n'zovuta kuganiza kuti nkhondo idzakhudzidwa manja.
2. Zosamukira ku kugunda kugwila - lotseguka kanjedza limakupatsani osati kupanga nkhondo, komanso mbale, kuti destabilize muyezo wa mdani wa. Nkhondowo ntchito gawo ili la thupi kumatha zofooka kuti alipo pamene ntchito magolovesi pamene ntchito kukhomerera.
3. Fomu - kuukira nkhonya yoweyula mantha diverges ngati dera wina. The kanjedza ali ndi mawonekedwe concave. Choncho, mphamvu asanakumane ake ndi pamalo ali ndi mfundo cholinga. Mwachitsanzo, nkhonya kwa mutu angathe kupita wamba pa mzere tsitsi. Pa yomweyo kuukira m'manja m'mikhalidwe yemweyo zingachititse anavulala kwambiri, mpaka concussion a.

zolakwa

Chigamulo kulimbana ndi manja ake ali ndi zovuta zake. Mwakucimbidza Dziwani kuti mu nkhani iyi dzanja zochepa poyerekeza ndi ulimi wa nkhonya ndi. Kusiyana pano ndi yaing'ono - ochepa masentimita. Komabe, mu ndewu, ngakhale yokwanira imfa ya mphamvu amadza ayenera kulipidwa chifukwa ndi kayendedwe ka miyendo ndi thupi.

Zotsatirazi poyerekeza sangathe imatengedwa kuti ndi lalikulu la pachikhatho cha. Mbali imeneyi kumawononga pa ndime ya manja mwa mdani chitetezo. Kodi zibakera mosavuta proshyut miyendo mdani, kanjedza akhoza "mwaima".

Kwenikweni, sandwiched nkhonya adzakupanikizani kuwonongeka ndi lotanthauza pakati ndi zala index. Popangidwa ndi Mitsemphayi ndi minofu ndi zambiri lililonse limatisokoneza dzanja. N'chifukwa chake kuukira ziyangoyango wa gawo ili la thupi zimachititsa ndi redness a khungu, pamene chifukwa cha zibakera wake kukhala mikwingwirima, hematomas, mikwingwirima. Choncho, kusunga m'manja nkhondo zikhazikitsidwe pa njira ya madzi ogwiritsidwa ntchito, komanso embedding accented zimachitika yamba.

pomaliza

Monga mukuonera, kanjedza amachita chida mwachilungamo ogwira ngati n'koyenera, unarmed kugonjetsedwa ndi wankhanza. Choncho n'kopindulitsa kusinkhasinkha, kupita kutsiriza ndi zotsatira pamwamba, pamodzi ndi katswiri pa njira nkhonya-nkhondo. Pankhaniyi, ndipo mukhoza kupeza mwayi bwino mofulumira neutralizing mdani kudziteteza.