Kodi kudya zakudya ndi mmene thupi la munthu ndi

Kodi kudya zakudya masiku ano amadziwa aliyense. Komanso, akuvutika ndi vuto kuti analimbikitsa. N'chifukwa chiyani kudya zakudya zopangidwa theka-yomalizidwa ali wotchuka kwambiri, chifukwa ngakhale kukongola kwa zakudya zatsopano wathanzi, ife amakonda chakudya?

Kutchuka kwa chakudya kudya akhoza zimachitika ndi waufupi wa moyo. Ife kotero anaphatikizidwa mayendedwe ake mofulumira kuti ife basi osati kudikira mpaka odyera anatumikira ife apamwamba ndi chakudya chokoma, ndipo makamaka - kuphika kunyumba wekha. Iwo wakhala wotchuka kwambiri kudya chakudya yobereka. Choncho, aliyense angathe kudya mankhwala McDonald popanda kusiya kwanu. Anthu amakono tsopano, aliyense udindo miniti, ndipo izo basi safuna nthaŵi yanu ndi ndalama ataima ku khitchini. Makamaka kuyambira pali yaikulu ya nyumba kumene mukhoza kudya chokoma, ndipo ambiri Chofunika, kudya chakudya.

Choncho, mfundo zingapo zokhudza zimene chakudya, komanso mmene anadza. Fast adzasowa chakudya chinamasulidwa mu 1948, McDonald a. Ndipo mu 1951 mawu "kusala chakudya" kutanthauza "chakudya kudya", poyamba anaonekera mu lotanthauzira American. Malinga ndi ziwerengero, mwezi uliwonse, ana asanu ndi anai a khumi American pitani McDonald a. Ngati nthawi zambiri kudya chakudya, ndiye inu akhoza kulumpha insulin kwambiri, yomwe INGATHE kuyambitsa maonekedwe a shuga. Kugwiritsa kudya chakudya kudya zingachititse mphumu wanu, kuthamanga kwa magazi, matenda a mtima, chifuwa, cellulite, ndipo, ndithudi, chifukwa cha kunenepa. Ndipo zedi linakhala nkhani ya mafuko.

ndi kudya zakudya mwana wanu? Kafukufuku wasonyeza kuti ana amene zimawononga kudya zakudya zambiri sachedwa thupi lawo siligwirizana, mphumu ndi chikanga. Komanso, kudya chakudya kungachititse kutentha okwera ana. ndalama yaikulu zina ndi kukoma enhancers kupanga otentha galu ngati yowutsa mudyo, pang'ono malovu kuti drips kuchokera mkamwa. Ndi fungo la atsopano wokazinga myastsa monga openga. Koma ngati inu muyang'ana ndi zosakaniza ndi zigawo zikuluzikulu za amenewa goodies mwakuwoneka wosalakwa, mutu wanga sangathenso. akonzedwa Izi mungadabwe kuti simukhala nalo kuluma wina osachepera chidutswa.

Ngati sanachite zinthu mfundo zonse za kuopsa chakudya m'thupi mwanu, ndipo ndi kuyang'ana chomwecho mwachidwi akamwe zoziziritsa kukhosi lotsatira, yesetsani osachepera kuchepetsa chiwerengero cha akapita ku sukulu zingapo, zopereka chakudya mwamsanga ndiponso ndilotsika mtengo. Kumbukirani zimene chakudya, ndi wotani kuwonongeka zingayambitse thanzi lanu. Muthanso kuyesa kuchepetsa kadyedwe caloric ambiri, m'malo koka-Cola pa madzi ndi suhomyatku - zipatso.

Zamgululi chakudya kudya mugule mu sitolo iliyonse ndi kupanga Mabaga kunyumba. Ngakhale bwino, ngati zosakaniza ndi masamba atsopano ndi nyama khalidwe. Kusintha mu zakudya kudzakuthandizani osati kuonda, komanso kukhala pa zala zathu. Mudzakhala kwambiri tcheru ndi mokondwera. Komanso, kadyedwe adzasintha khungu yanu ndi masaya anu duwa. Simudzaliranso akudwala kutentha ndi chidaliro adzaima pa masikelo.