Kodi kuchotsa fume chabe? Kodi kuchotsa fungo la fume mowa atasala kudya

Lero, mwina, nkomwe angathe kukumana ndi munthu amene kamodzi pa moyo wanga kunachitika boma ngati zosasangalatsa, ngati matsire, ndi fungo pansiyi wa fume. Ngakhale izi, tonsefe zosasangalatsa, ngati pali munthu amene fungo la mowa. Kaya ndi mnzake, mwakwera mabasi ndi magalimoto kapena wachibale. Today tikufuna kulankhula za n'zosavuta kuchotsa fume.

N'chifukwa chiyani anthu fungo loipa?

Musanayambe kuphunzira mmene kugogoda fume, m'pofunika kufufuza chimene iye anali kumeneko. Choncho, ife tonse tikudziwa kuti mowa muli Mowa, amene m'mimba imatsala mu magazi kuti kulinyamula ziwalo zonse. Mbali yaikulu ya mowa ndi mu chiwindi, kumene kukonzedwa. Izi akumasula acetaldehyde, kukhala chosangalatsa fungo kwambiri. Ngati atamwa mowa zokwanira, aldehyde ndi mofulumira anatembenukira kwa asidi, ndipo ife sitimva peregarny fungo ndipo samaona kudwala. Koma ngati panali ambiri woledzera, chiwindi sikutha pokonza zinthu zonse poizoni. Chifukwa, iwo ali odzipereka mu m'magazi ndi kufalikira thupi lonse wathu. Koma anthu acetaldehyde chiphe, thupi akuyesetsa kuti tichotse izo. Choncho, zinthu zoipa ndi tochoka thukuta, mkodzo ndi mpweya anatsirizika. Ndi fungo. Mwanzeru yankho la funso "Kodi kuchotsa pakamwa fume" akusonyeza kufunika kuchotsa thupi la acetaldehyde. Ngakhale kuti njira yokha ndi yaitali ndithu, pali mankhwala ndi njira otchuka moithamangitsa.

Kodi lichotse fume m'mawa?

Kuti kudzuka tsiku lotsatira pambuyo vinyo pansi monga nsembe zambiri, mwamsanga kuika yekha mu dongosolo, m'pofunika kuthandiza thupi mwamsanga kuti akonzanso anasonkhana wambiri acetaldehyde. Pakuti zolinga zimenezi, pali njira zingapo, omwe ife akamufunsirire tione mwatsatanetsatane.

Kumamwa kowirikiza madzi

Choyamba, atangotha kudzuka n'kofunika kuyamba kumwa momwe madzi zotheka wamba mchere. Ndi zotheka kuti kuchepetsa ndi supuni ya uchi kapena mandimu. Komanso yoyenera mwangwiro kutsimikiziridwa ndi mibadwo ya brine ndi wobiriwira tiyi, zimene mukhoza kuwonjezera uzitsine tchire. Ngati mudzapempha: "Kodi kuchotsa fume mungondithandiza mafuta" Ife kuyankha kuti adzakhala kuchepetsa thupi mu aldehyde, potero zimathandiza kuti kuchotsedwa kumene.

zolimbitsa thupi

Popeza acetaldehyde ndipo n'kutheka kuti anachokera mwa pores khungu, m'pofunika patsogolo thukuta. Ichi ndi thandizo kwambiri wosonyeza. Mukhoza kuchita alipidwa mphindi zisanu mtengo, ndipo ngati alola thanzi, ndi nthawi, ndi kupanga amathamanga mu mpweya wabwino.

hyperventilation

Kodi mwamsanga kuchotsa fume ngati inu kuchita masewera olimbitsa thupi, inu simungathe? Pankhaniyi n'zotheka amachita hyperventilation, chifukwa kuchita mpweya kwambiri kwa mphindi zochepa. Chifukwa ichi kuchepa ndende ya wotuluka tikamapuma inu aldehyde, pang'ono azitulutsa mpweya.

ukhondo

Njira ina mwamsanga muchisiye fume ndi douche, zimene zingakuthandizeni kuti atsuke thukuta ankawaviika fungo la acetaldehyde. Komanso osakaniza madzi ozizira ndi otentha adzakupatsani mphamvu ndi mphamvu, thanzi ndipo imathandizira kagayidwe. Komanso, bwinobwino kuyeretsa mano. Ndi bwino ntchito imeneyi phala timbewu. Nditamaliza mankhwala madzi mwamphamvu opaka chopukutira thupi. Kukachitika palibe sayenera kuvala zovala dzulo, zomwe mwina titanyowa ndi chinthu chosangalatsa fungo. Komanso, musaiwale ntchito madzi chimbudzi.

kadzutsa

kuimilidwa wina mmene chabe kuchotsa fume ndi kufunika kwa chakudya lalikulu. Ngakhale kuti nthawi zambiri boma la matsire safuna kudya, inu muyenera kudzikakamiza kudya kadzutsa. Ngati palibe kudya, ndiye kudya osachepera yogurt, lalanje kapena oatmeal.

Kodi kuchotsa chabe fume njira za makolo?

Popeza vuto la choipa mpweya pambuyo uchidakwa si chatsopano, pali njira zambiri otchuka kulimbana izo. Iwo makamaka zochokera ntchito decoctions ndi infusions zitsamba zosiyanasiyana. Ena maphikidwe timapereka inu:

- teaspoons awiri tarragon madzi otentha ndi kumva kwa mphindi 20-30, kenako kulowetsedwa ndi osasankhidwa ndi ntchito muzimutsuka kangapo patsiku.

- magalamu 20 masamba woyera alder anatsanulira malita 0.5 a madzi otentha ndi kuikidwa kwa ola limodzi. Ndiye, kulowetsedwa ndi osasankhidwa ndi ntchito monga Muzitsuka.

- supuni awiri a Hypericum wothira supuni anayi rosehip ndi supuni imodzi Leonurus, ndiyeno kudzazidwa ndi madzi ndi kuikidwa otentha. Pambuyo kulowetsedwa izi kukhetsa, kuwonjezera spoonfuls ochepa uchi ndi kumwa.

- supuni timbewu masamba anatsanulira malita 0.5 a madzi owiritsa, osasankhidwa ndi ntchito rinsing.

Kupatula decoctions ndi infusions, ndi othandiza kwambiri polimbana ndi mandimu stale, amene kumathandizanso kubwezeretsa madzi bwino thupi ndi microflora m'kamwa. Finyani madzi kuchokera theka ndimu, kuwonjezera kwa iwo madontho ochepa a vinyo wosasa ndi muzimutsuka pakamwa ndi kusakaniza izi.

Ndiyotani pakuchotsa fume ntchito zipangizo zogwiritsa

The zofala kwambiri ntchito ndi angakwanitse njira kulimbana halitosis ndi odziwika adamulowetsa mpweya. Musaiwale kuti muyenera kuchita izo pa mlingo wa piritsi 1 pa 10 makilogalamu thupi. Kuwonjezera adamulowetsa mpweya mankhwala mukhoza kugula mankhwala "Glycine", "Limontar" kapena "Biotredin", umene amathandizanso kumenyera ufulu kupuma atsopano.

Kuwonjezera ndalama fume, ndipo pali kukonzekera matsire. Iwo ndi wokwera kuposa, koma ndi zosavuta. Zikuphatikizapo mapiritsi effervescent "Zoreks" ndi "Alkolin".

Kodi kuchotsa fumes ku mowa?

Ngakhale kuti mowa siligwira ntchito kwa mowa, ntchito yambiri pa zikhoza kuyambitsa chikhalidwe ichi zosasangalatsa, ngati matsire, choncho mpweya kake. Pali njira zingapo kuchotsa nokha fume mowa:

- muzimutsuka pakamwa panu ndi mandimu kapena madzi laimu ndi madontho 1-2 vinyo wosasa.

- kutafuna mbewu ochepa khofi kapena nutmeg.

- Ikani pansi lilime pang'ono tiyi youma masamba a tiyi kapena zobiriwira.

- pepala anawotcha mpendadzuwa mbewu.

- Tengani madontho ochepa a tincture wa valerian kapena valokordin. Ngati fume ndi ofooka, kuti zabwino ndi adzatithandiza mankhwala "Antipolitsay".

- Onetsetsani kuti kudya zolimba. Choncho, muyenera kudya chakudya kapena nkhomaliro wowawasa msuzi (nkhaka, msuzi kapena solyanka).

Monga mukuonera, pali njira zambiri kuchotsa fume. Ndipo ndithu, munthu aliyense chidwi mowa kumeneko eni "anayesedwa" zinachitikira malangizo pa nkhani imeneyi. Komabe, njira yabwino ndi kuteteza fume mawonekedwe ake. Choncho yesani pamaso chakudya zo kudziwa kuchuluka kwa mowa umene mungakwanitse, popanda zotsatira zoipa m'mawa.