Kodi kuchita ndi kudzimbidwa?

Pakuti nthawi anthu ambiri amakonda kunyalanyaza thanzi lawo. Koma apo pakubwera tsiku lachiweruzo, ndipo timayamba amadziimba mlandu kusalemekeza thupi lanu ndipo akuyesa athetse vutoli. Nthawi zina, mwamwayi, zonse zikuchitika, koma, mwatsoka, chimachitika ndi mosemphanitsa. Choncho ndikofunika "epiphany" mphindi anabwera posachedwapa.

Limodzi mwa mavuto ambiri thupi lathu - ndi kudzimbidwa. Komanso, angayambe akulu ndi ana omwe. Kodi izi vuto? Inde, ndithudi: ndi kudzimbidwa, kupweteka kwa m'mimba, flatulence (flatulence), nthawi zonse nkhawa. Popanda kuchitapo kanthu kudzimbidwa akhoza sizikutha ndipo imautsa maonekedwe a zotupa. Kuyambira zonsezi ndizoonekeratu kuti polimbana kudzimbidwa n'kofunika.

Kodi kuchita ndi kudzimbidwa. Chilungamitso chimodzi.

Kuyamba, onetsetsani kuti vuto lanu ndi - kudzimbidwa. Mu lingaliro ili ambiri amadziwira ngati amalephela pulogalamu matumbo gulu kapena chopondapo kuchedwa kwa masiku opitirira awiri. Pali zinthu zitatu zimene munthu angathe kudziwa zinthu amanditenga inu - kudzimbidwa kapena ponseponse thupi:

· Pitani "mu lalikulu" chimbudzi chipinda katatu pa tsiku kwa maulendo atatu pa sabata;

· Onse bwino, kusowa kusapeza mmimba;

· Njira mowiriza defecation popanda khama, popanda kuchititsa ululu patapita matumbo kayendedwe zimachitika m'malo kuti matumbo anafa anamasulidwa.

Ngati chimodzi mwa zizindikiro kwanuko ziri molakwika, ndiye tikhoza kulankhula za kudzimbidwa amapezeka.

Kodi kuchita ndi kudzimbidwa. Act II.

Timaonetsetsa kuti ziyenera za m'mimba kamvekedwe, monga izi kudzadalira kanthu achire: kukondoweza kwa spasms m'mimba kapena kuchotsa. Kusiyanitsa kudzimbidwa atonic (chopondapo buku, woyamba wa iwo sadzachitanso masamba rectum, kuchititsa ululu, otsalira a chopondapo chomwecho udziyenda mosavuta) ndi chonsechi (chopondapo ndi kaduka kungakhale mu mawonekedwe a ndowe nkhosa, amakonda kuchoka m'matumbo popanda kumva ululu uliwonse). Nthawi zina, muli mitundu yambiri ankapita kudzimbidwa (cal akuimira apezeka wandiweyani ogwirizana ndi mzake). Ngati kudzimbidwa amapezeka asthenic kulemera m'mimba, kumverera kwa chidzalo. Ndi chonsechi - kupweteka kwambiri, omangana, bloating.

Kodi kuchita ndi kudzimbidwa. Act III.

Kenako, timayesa kumvetsa chifukwa cha chodabwitsa lapansi. Ngati inu mungotenga Mankhwalawa, ndi intestine, kumene, alipo. Koma popeza iye ndi chifukwa chake (chomwe ife tikadali sindikudziwa), Mwina zosayembekezereka wa kudzimbidwa ndi mkulu posachedwapa.

Chifukwa ambiri kudzimbidwa - chakudya zilakolako zoipa komanso kusowa wambiri madzimadzi. Pansi kutupikana ayenera kumvetsa ntchito kwambiri mankhwala chikukonzekera (mpunga, mkaka, semolina, blueberries, wamphamvu tiyi, etc.). Vutoli zambiri anakumana ndi amayi achichepere amene Pofuna kuvulaza mwana, asamapatsire mndandanda wa zakudya kudyedwa. Kodi kuchita. M'pofunika kulowa mu zakudya zanu wambiri madzi, wolemera mu CHIKWANGWANI yosakongola chakudya, ndi mkaka. Komanso, pali kufunika chakudya yaing'ono nthawi 5-6 tsiku pa nthawi yomweyo.

Chifukwa china - kupanda zolimbitsa thupi (lililonse kwa kudzimbidwa atonic).

Palibe chifukwa zosafuni- - chizolowezi kuvula kupita ku chimbudzi ina. Zizindikiro zosowa kulowa mu matumbo, amene alowa m'thupi, Tisanyalanyaze, kuyambira mwinamwake chizindikiro amangokhala Kusiya kuchita, ndipo inu neurogenic kudzimbidwa.

Zimayambitsa kudzimbidwa angakhalenso nkhawa ndi mankhwala.

Kodi kuchita ndi kudzimbidwa. Act IV.

Ife kuthetsa mavuto a kudzimbidwa: kupita ku chimbudzi ulendo woyamba; Timamwa patsiku osachepera 1.5 malita a madzi; monga mu zakudya mkaka ndi CHIKWANGWANI kulemera zakudya; monga mu tsiku chizolowezi olimbitsa thupi, mungathe kuyamba ndi mlandu yachibadwa m'mawa.

Kodi amawathandiza kudzimbidwa, kuwonjezera miyeso pamwamba? Thandizeni, ndipo mwamsanga angapereke mankhwala amene alipo lalikulu zedi pa mankhwala. Ine ndiyenera kunena kuti ndalama izi kuchita nawo kanthu mofulumira, koma iwo amasiyana mlingo wa zimakhudza thupi, kotero n'zomveka kuwagwiritsa ntchito pa mankhwala.

Kodi kuthana ndi mankhwala kudzimbidwa. Kawirikawiri ndi zofunika kuchitira kudzimbidwa wofatsa mankhwala ofewetsa tuvi tolimba. Mukhoza kugwiritsa ntchito mankhwala lactulose - otsekemera "Duphalac", "Normase"; ufa "Forlaks", "Eksportal", "Mukofalk". zochita zawo zikuoneka penapake pang'onopang'ono kusiyana ndi mtima mankhwala ofewetsa tuvi tolimba, koma iwo ali wofatsa osati osokoneza. Komanso, iwo saloledwa kudya ngakhale ana aang'ono ndi amayi unamwino.

Pamene atonic kudzimbidwa zotheka kugwiritsa ntchito mankhwala pamaziko a bisacodyl ndi senna, komanso "Guttalaks" akutsikira "Slabilen", "Regulaks".

Kuti tingati kudya, mungagwiritse ntchito glycerin zikutanthauza kuti angagwiritsidwe ntchito pa matenda a atonic kudzimbidwa makanda, azimayi oyembekezera ndi azimayi lactating.

Ntchito ngati mafuta mankhwala Vaselini, maolivi, mpendadzuwa-mbewu mafuta.

Mu kudzimbidwa chonsechi lipindulitsa kutenga mankhwala kutentha (osambira, ziyangoyango Kutentha pa mimba yanu), kuchotsa spasms ndi kusuntha chopondapo kutuluka.