Kodi chozizwa ichi mtedza wobiriwira! zothandiza zimatha

Amene sakonda akadali zaka zochepa kwambiri kudya zipatso chokoma ndi wathanzi a mtedza? The Russian kum'mwera zigawo pafupifupi bwalo wakula mtengo wapadera. Mu Caucasus, lidakalipobe kalekale mwambo pobadwa anabzala wobiriwira mtedza. The zothandiza zimatha wapadera "mtengo wa moyo" anthu aphunzira amapeza osati kuchokera zipatso zake, komanso ku mizu, nthambi ndi masamba.

A pang'ono mbiri ...

Kuyambira kale m'Baibulo, anthu aphunzira thanzi, apeze mphamvu ndi nyonga, kupezana ndi katundu zozizwitsa za mbewu yodabwitsa imeneyi. Mu Babulo wakale, ansembe ankaletsedwa kudya anthu walnuts magulu m'munsi, chifukwa ankafuna yekha kwa osankhika a. Dziko Voloshskaya mtedza imatengedwa Iran, Malaya ndi ku Central Asia, Transcaucasia. Mu Russia izo kunja kwa Greece, kumene izo nalo dzina lake lachiwiri.

Kodi chozizwitsa chakudya chambiri wobiriwira mtedza?

Zothandiza zimatha zipatso okhwima akhala kudziwika: zokoma phata mtedza mafuta, mochuluka munali unsaturated mafuta asidi ntchito kuphika, mafuta odzola ndi mankhwala. The zakudya zambiri osati kucha zipatso, mtedza, koma chikapsa yamkaka. Iwo akhoza kudyedwa zonse mu mawonekedwe yaiwisi, ndipo ntchito yokonza zakudya dziko, kuphika, kupanga ndi ulemerero wa mankhwala Confectionery. Zothandiza kuposa mtedza wobiriwira? "Chakudya cha milungu" otchedwa mankhwala zodabwitsa amene zikuchokera wolemera mafuta mchere, mapuloteni, mavitamini: A, E, C, PP ndi gulu B, zidulo kupatsidwa folic ndi nicotinic, salt mchere ndi zinthu zina zofunika: magnesium, potaziyamu, chitsulo, ayodini , phosphorous. Makamaka wolemera mu antioxidants zosiyanasiyana wobiriwira mtedza. Zothandiza zimatha zipatso zosapsa yatchedwa ndi ntchito za Hippocrates, ndi Avicenna. The zili vitamini C mu wobiriwira peel mtedza kuposa nthawi 8 kuchuluka mu currants wakuda, ndi 50 - mu mandimu wotchuka ndi zipatso zina zipatso. Izi "vitamini pa unyamata" osati amalimbikitsa selo kusinthika, komanso kumapangitsa chitetezo cha m'thupi, kumaonjezera elasticity Mitsempha chindiletsa capillary fragility ndi zinthu mu ulimi wa mahomoni chithokomiro. Mwana zipatso mtedza muli olemera chakudya - gwero la mphamvu ndi nyonga okhwima, iwo kuwasandutsa mafuta masamba, amene angathe kulimbikitsa chitetezo cha m'thupi, m'munsi mafuta, yeretsani thupi ku ankafuna kusintha zinthu mopitirira free, kukhalabe wachinyamata ndi kukongola khungu, wathanzi tsitsi ndi misomali linga.

Kodi wina wolemera wobiriwira walnuts?

ubwino Irreplaceable a mtedza wobiriwira polimbana ndi matenda ambiri. Ndipo chifukwa zonse zili mu peel chipatso, masamba, mizu ndi zimayambira ya mankhwala achilengedwe - juglone, amene ali wamphamvu antibacterial ndi antifungal ntchito. Kulikonse kumene anali wachikulire wobiriwira mtedza, katundu opindulitsa ndi zotsatira bactericidal pa chilengedwe monga malo oyaka woyera tizilombo toyambitsa matenda. Zipatso za mtedza pa siteji mkaka zimalimbikitsa ayodini achilengedwe. zomera, monga kuyenera kwa ena, osati kumapangitsa ulimi wa mahomoni chithokomiro mu hypothyroidism, komanso normalizes chiwerengero chawo pa katulutsidwe okwera neutralizing nyukiliya ayodini. Mundawu amathandiza kusintha nzeru ndi kuchikana mwakhama nkhawa.

Kodi mankhwala chingapangidwe kuchokera ku walnuts wobiriwira?

Medicine zikwi matenda otchedwa tincture, ndilo pophika waukulu walnuts wobiriwira. Zothandiza zimatha "Brew mfiti ndi" ino kuthandiza vuto la mavuto ndi kapepala m'mimba ndi dongosolo urogenital, kuthandiza kuyeretsa thupi la munthu ndi normalization wa kagayidwe.

Kupanikizana kuchokera walnuts zosapsa - si ankakonda azichitira, komanso gwero la mavitamini ndi mankhwala mankhwala. Ya wapadera zipatso compote kuphika, mulled iwo ndi uchi ndi shuga. Zonsezi amapangidwa kuchokera walnuts wobiriwira ndi zimandilimbikitsa ndi odana ndi yotupa, magazi-kuyeretsedwa ndi choleretic, hepatoprotective ndi odana ndi parasitic, odana ndi chotupa ndi zotsatira ululu.