Kodi capers ndi mmene angadzigwiritsire ntchito izo?

Kodi sanapange wophika kuti tisangalatse palates chipangizo: Kusakaniza savory ndi okoma, akuwonjezeka mbale zachilendo zigawo ndi zonunkhira amphamvu. Dama ndi capers.

Kodi capers? Tione!

Capers - ichi ndi chimodzi mwa zonunkhira yakale kwambiri mu dziko. Choyamba otchulidwa Chisumeriya "yaikulu ya Gilgamesh". Ndi masamba zolimba wa chitsamba linkadziwika caper-chitsamba. Iwo anagawira mu Mediterranean, Central Asia ndi Africa North. chomera Zimenezi zingapezeke mu kum'mwera Crimea.

Masamba caper-chitsamba wolemera mapuloteni (25%) ndi muli mafuta pang'ono kwambiri (3%). Enanso awo zikuchokera ayodini, magnesium, calcium, asidi organic, CHIKWANGWANI ndi mavitamini A, B, C, ndipo E. Komabe, iwo ali otsika-kalori mankhwala (23 Kcal pa 100 g). Pa nkhani imeneyi, aliyense amene ali pa chakudya, ayenera kudziwa zimene capers. Ndipotu, mankhwala ali zosiyanasiyana katundu zothandiza. Capers ndi diuretic ndi cholagogue, komanso yotithandiza chimbudzi ndi patsogolo kudya.

Kale, zonunkhira izi kawirikawiri amagwiritsidwa ntchito ngati mankhwala. Makamaka, msuzi ku mizu anatumikira analgesic ndi mitundu msuzi anali ntchito kumapangitsanso dongosolo mtima ndi chilonda machiritso. caper-chitsamba zipatso ntchito yokonzekera Mankhwala a mano ndi chithokomiro matenda. Maphunziro amakono a zachipatala anatsimikizira kuti mbali zatsopano za chomera ndi mankhwala othetsa ululu, aseptic ndi katundu astringent. Monga ulamuliro, capers si pansi kutenthetsa mankhwala, kotero iwo kusunga zinthu kwambiri.

Kagwiritsidwe capers?

Iwo nthawi zambiri ntchito mu zakudya Mediterranean. Koma sitiyenera kuiwala kuti masamba atsopano caper zowawa ndi zoipa. kukoma kwawo wapadera iwo tikhale patapita miyezi ingapo chithandizo chapadera. Iwo kawirikawiri marinate kapena nkhaka, kuti tikhale yeniyeni zokometsera kulawa, lomwe ndi pang'ono ngati mpiru.

Kuti tanthauzo capers, mtengo wonjezerani ena mbale. zokometsera Izi zikulumikizana bwino ndi:

• tchizi (Feta, Mozzarella tchizi);
• nsatsi;
• nyama (nkhuku, ng'ombe, nkhosa);
• nsomba;
• mchere ndi kusuta nsomba;
• pasitala;
• anyezi;
• lokoma tsabola;
• tomato;
• mazira;
• azitona ndi mafuta;
• udzu winawake;
• amadyera.

Mchere kapena capers kuzifutsa akhoza kuwonjezeredwa ku chakudya kale okonzeka zopangidwa. Iwo ali oyenera sauces Mwachitsanzo, phula namsongole. Capers zosiyanasiyana mbale zokoma. Mwachitsanzo, solyanka, pitsa kapena nsomba saladi.

ndi capers Kodi, muyenera kudziwa saladi okonda "Olivier". Ndipotu, n'chofunika kwambiri mu Chinsinsi choyambirira mbale ndendende mankhwala. Pamene anawaonjezera capers chakudya finely kudula kapena nkhondoyo. Pafupifupi gawo limodzi adzafunika 1 supuni ya tiyi ya zonunkhira. Ngakhale mlingo zikhoza kusintha. Koma M'pofunikanso kukumbukira kuti saladi ndi capers achuluka zokoma tsiku lotsatira. ophika Mediterranean amavomereza kuyambira ndi capers chakudya, fodya ameneyu amatafunidwa iwo yotithandiza njala.