Kodi ana kuchokera m'mimba? Mankhwala ndi mankhwala wowerengeka

Kamwana m'mimba ndi zoopsa kwambiri kuposa munthu wamkulu. Choncho kudikira kuti chamoyo wosakhwima wa mwana yokha kusintha ntchito zawo, sichoncho - kufunika pa miyeso yoyenera angathe kumwedwa msanga.

Nthawi zambiri m'mimba kumachitika chifukwa chakuti dongosolo m'mimba si koma mungathane nawo malonda latsopano anadzetsa chakudya. Kodi ana kuchokera m'mimba mu nkhani iyi? Inu angatanthauze mankhwala azitsamba, amene anayesedwa kwa zaka zambiri ndipo ali otetezeka kwathunthu thanzi la ana.

Blueberries. Blueberries akhala m'gulu la ogwira ambiri odana ndi kutsekula m'mimba. Mukhoza kugwiritsa ntchito mu zouma, zamzitini kapena kuphika tiyi mabulosi abulu. Ngati mwana wanu zipatso, muyenera kuchita mu magawo yaing'ono 6-7 nthawi patsiku. Iwo ayenera kukhala mosamala ndi kutafuna pamaso Pomeza, kugwira pang'ono pakamwa. A ana aang'ono Finyani kupereka (ngati n'koyenera ndi dilution madzi) madzi.

Rasipiberi tsamba tiyi. Ichi ndi chimodzi wakale kwambiri mankhwala amene watchulidwa, kuti ana kuchokera m'mimba. Supuni supuni zouma yaiwisi kutsanulira kapu ya madzi otentha, ndiyeno amaumirira kwa mphindi zisanu. Kenako tiyi ayenera kukhetsa ndi kupereka mwana kumwa sips yaing'ono tsiku lonse.

Black currant. zipatso akudziwika kuti muli ndalama zambiri vitamini C, amene kwambiri timapitiriza chitetezo matumbo. Komanso, zikuchokera blackcurrant azipereka utoto zokwanira ndi pigment wakuda omwe, ozama mu intestine, ndi ululu anakwiyitsa mpanda wake. Tsiku lonse, muyenera nthawi 6-7 kupereka mwana wanu madzi, ndipo amapewa kugwiritsa ntchito chakudya - m'mimba msanga kuphwera.

Kaloti. mawu ambiri amene ana kuchokera m'mimba, wotchedwa ogwira kwambiri karoti zakudya. Vitamini A, zakudya CHIKWANGWANI ndi pectin, karoti angathe kuchotsa madzimadzi owonjezera mu intestine ndi matenda ntchito yake yonse. 2:00 mwana aliyense ayenera kupatsidwa masamba pang'ono peretortyh yophika. Inu sizingasakanikirane kaloti ndi mbatata yophika mu njira yomweyo - kukoma osakaniza chotero si amphamvu kwambiri, ndi ana ambiri kudya izo mosavuta kuposa ndi karoti puree.

Ine ndikutsimikiza ambiri tamva kuti thundu khungwa ana kutsegula m'mimba ndi zothandiza kwambiri. Komabe, ana angaperekedwe yekha zedi ang'ono ndi pokha pokha kwambiri, ndi chisanadze bwino kukaonana ndi dokotala. Naye, ayenera kufunsa za mankhwala amene angakuthandizeni kuthana ndi vutolo. Kufunsa za njira yabwino kungakhale mankhwala, koma zingakhale bwino ngati chithandizo choyenera zotchulidwa dokotala, Woyang'ana mwana wanu amadziwa peculiarities wa thupi lake, amaganizira pamaso pa ziwengo ndi zinthu zina, ndi zina zotero.

Ngati ife titembenukira kwa dokotala si zotheka (Mwachitsanzo, muli pa tchuthi), mugule mankhwala "Baktisubtil" (kwa zaka 3), "Bifidumbacterin" fumbi (kuchokera 0 miyezi.) "Ulendo" (1 chaka) kapena "diosmectite" (1 chaka).

Kuti boma alibe atakula, ndikofunika kudziwa zimene kudya ngati muli m'mimba mwana. Mu mndandanda wa "analola" zakudya - crackers, woyera mkate kuphika dzulo, yophika phala pa madzi, msuzi otsika-mafuta, tchizi, nthunzi cutlets nyama ndi nsomba mitundu otsika-mafuta. Sikuti kuti amaumiriza mwana ndi kumupangitsa iye kudya mu mulingo mwachizolowezi.

Komabe, kamodzinso ife kuika mfundo yakuti ndi bwino kudziwa zimene ana kuchokera m'mimba, dokotala awo. Lililonse thupi zosiyana, ndipo lifunika njira yapadera kuti muthandize mwana wanu kubwerera msanga kayendedwe ka moyo ndi samaona nkhawa.