Grits ndi mbale couscous kwa izo

Krupa couscous - mankhwala yofunika kwambiri ya Morocco ndi Tunisian zakudya. Izo ntchito chakudya mwambo wa tsiku ndi tsiku ndi chikondwerero. Momwemonso amadzitcha mbale, monga croup izi: couscous ndi masamba, nkhuku, nsomba.

Casserole ndi tchizi ndi dzira

Krupa couscous ali ndi chuma chidwi - izo mwangwiro zimatenga chinyezi. Khalidwe limeneli kwambiri pamene kuphika casseroles. Kawirikawiri Mwaichi akuwonjezeka curd semolina. Sakanizani 200 ga wa homogeneous wofatsa curd pa 2 tbsp. L. pansi (akanadulidwa magawo) wa amondi, shuga ndi couscous. Kumenya mazira awiri ndi chikho theka la wowawasa kirimu ndi amsupuni wa ufa kuphika. Thirani kusakaniza madzi mu nkhungu lalikulu kapena angapo La mundi (ayenera kudzoza ndi mafuta), kuika magawo a peyala pamwamba, kuwaza ndi mtedza ndi kuphika mpaka osakaniza amakhala wandiweyani.

Krupa couscous. Maphikidwe Tunisian mbale national

Mu Tunisia, nthawi zambiri steamed. Krupa couscous yotero. Yophika njira iyi, ndi zambiri wofumbutuka ndi chonunkhira. Monga zina ntchito zakudya zosiyanasiyana - masamba, nkhosa, nkhuku. Tiyeni kukonzekera chakudya chikondwerero ndi couscous ndi nsomba. Zoonadi njira ikukhudza ntchito imeneyi mbale zinthu zina zolusa nsomba (mpaka 4 makilogalamu). Inu mukhoza kutenga nyama lonse ankakonda inu, monga yoimba nyanja. Kofunikanso couscous - pafupi eyiti magalamu, mababu zingapo ndi mbatata yaing'ono (mwina savory) dzungu mutu adyo, pang'ono phwetekere phala, nthaka wakuda tsabola (1 tbsp ..), zokoma tsabola, mchere ndi mafuta (theka makapu).

Ngati inu ntchito nsomba mutu, muyenera zilowerere kwa ola m'madzi ozizira kuchotsa fumes wonunkha. Tiweramitse chilungamo ndi mwachangu mu mafuta ndi Kuwonjezera wa phwetekere phala, ndiye kuti sitimadzipereka ndi pang'ono madzi ndi kudikira mpaka zithupsa kutali, kuwonjezera paprika, akuyambitsa ndi kutsanulira lita imodzi ya madzi. Couscous, muyenera kukonzekera - mapaundi mu chidebe lalikulu ndi theka mafuta. Izo ziyenera kufalitsa wogawana mbewu. Onjezerani supuni asanu a madzi ndi kubwereza ndondomeko. The yonyowa ndi kumasura couscous overfill mu yapanyanja ndi (chinthu chapamwamba) kapena colander ndi mabowo ang'onoang'ono, wokwera pamwamba chiwaya ndi nthunzi. Kusiya kwa mphindi 40. Nthawiyi, kuyeretsa adyo, kusakaniza ndi wakuda tsabola, mchere ndi mafuta. Marinate nsomba osakaniza izi kwa mphindi makumi anai. Pamene couscous steamed, m'pofunika phatikizani ndi mphanda, sakanizani bwino ndi kubweretsa ku Sitima ya. Mu mmunsi anamuyika katungulume ndi akanadulidwa masamba - anyezi, dzungu, mbatata. Thirani msuzi, ikani nsomba pamwamba. Pa pamwamba pa kukatentha awiri ayenera udzakhazikitsidwe couscous, kuphika ukadzatha pamene impregnated ndi fungo la masamba, msuzi ndi nsomba. Kuchuluka kwa nthawi zingatenge osiyana. Izo zimatengera ngati nsomba lonse kapena kusema chunks, ndi mmene wandiweyani kakudya. Kutumikira pa mbale lonse, amene choyamba zinawukhira Wopanda couscous, ndi momuzungulira - mankhwala ena onse.