Epsom Salt - ndichiyani ndi momwe ntchito?

Epsom mchere, lotchedwa mankhwala enaake a sulphate ndi mchere mwachibadwa zikuchitika, woyamba anatulukira ku England. Natural mankhwala amene angagwiritsidwe ntchito mkati ndi kunja, ndi amazipanga lipindulitsa pa thanzi la munthu. Tiyeni tikambirane za katundu mwatsatanetsatane m'nkhani ino.

Izo pansi thupi ndi relieves ululu

Epsom mchere Epsom kusungunuka m'madzi ofunda, mosavuta chosakanikirana kudzera pakhungu, kupereka kuchotsa pang'onopang'ono zizindikiro za kutopa ndi nkhawa. Mankhwala enaake a imathandiza kwambiri pa ulimi wa mphamvu maselo, kuthandiza kuchotsa kumverera kwa chisangalalo ndi nkhawa. Epsom mchere, imatsala kudzera pakhungu, komanso kumathandiza kuchepetsa minofu mavuto ndi ululu kutupa m'malo olumikizirana mafupa a.

Inu mukhoza kutenga mchere kusamba kuthetsa mutu komanso kuti musamve omangana m'mimba. Phazi kusamba kuchotsa kutopa mu miyendo, kungathandize kuchepetsa kapena tichotse ululu ndi matumbo omangana. Sangalalani ndi ulesi m'mlengalenga adzathandiza mchere kusamba, makamaka asanagone zimene zingachepetse khungu ndi kumasuka minofu kuti nawonso, zina usiku.

Zotsatira zabwino pa thupi la munthu

Epsom mchere (magnesium sulfate kapena mankhwala enaake a) kuli ndi ubwino pa thupi amathandiza ntchito ambiri enzymatic, nthawi posungira madzimadzi mu maselo ndi atsogolere kashiamu kuwombola popereka chizindikiro mankhwala kudzera wamanjenje dongosolo. mchere The komanso nthawi misinkhu shuga magazi, kuchepetsa chiopsezo cha matenda a shuga.

Mankhwala enaake a sulphate ndi zothandiza matenda a dongosolo mtima, monga Amatithandiza kuteteza matenda a kuthamanga kwa magazi ndi matenda oopsa a mtima. Wathanzi mtsempha wamagazi zotanuka amachepetsa chiopsezo thrombus mapangidwe ndi kuwononga mtsempha wamagazi khoma. Komanso patsogolo thanzi mtima wa Epsom mchere (m'sitolo yogulitsa mankhwala zikhoza kugulidwa popanda mankhwala a) kumathandizanso tichotse nkhawa ngati inu amasamba katatu kapena anayi sabata.

Iwo kumatha owonjezera

Tsatirani mwachidule kuti "Epsom mchere - kuti," mukhoza kufotokoza monga wothandizira irreplaceable mu chuma, amenenso ndi imodzi mwa njira zovuta kuthetsa ndi kuchepetsa nkhawa. katundu zodabwitsa za mchere akhala amadziwika pa zaka zana. Koma mosiyana salt ena epsomskoy ndi makhalidwe amene Amachepetsa thupi, maganizo ndi moyo. Mwa ubwino ambiri ayenera kukhazikitsa zotsatirazi: zosangalatsa ya ubongo, kuthetsa mavuto ndi khungu, kuchepetsa ululu nsana wake ndi miyendo, kutakasuka minofu, kusiya kwa poizoni m'thupi.

Kuti magawowa kudzimbidwa angathe kukonzekera njira ndi Kutha supuni awiri a Epsom mchere mu beaker madzi ofunda. Imwani sitingakayikire kuposa kamodzi pa tsiku kwa masiku angapo. Ngati palibe kusintha, Ndi bwino kukaonana ndi dokotala. Kuchotsa umagawanika, muyenera zilowerere m'dera anavulala ndi njira ya mchere. Kutupa mozungulira chilondacho yafupika, ndipo muli pali chinthu chatsopano ndi linayamba kulola kuti mosavuta kupeza.

Epsom Salt: ntchito monga wokolopa ndi chigoba

Natural wokolopa mwangwiro malankhulidwe ndi mosavuta amachotsa particles akufa khungu (akufa maselo a khungu), ngati opaka ndi kutikita mu mwaulesi zozungulira khungu yonyowa, kuthandiza izo kuyang'ana kwambiri wathanzi ndi zofewa. Ndipo ngati inu kuwonjezera Epsom mchere mu gel osakaniza osamba, inu mumatenga kuyeretsa kwambiri. Ngati inu kusakaniza ndi Vaselini, udzakhala ndi zodabwitsa chakudya wokolopa Mlomo, zimene zingakuthandizeni kuthetsa dryness ndi kupanga milomo moisturized komanso anakonzekeretsa.

Mukhozanso kupanga chigoba kwa nkhope: finely kuwaza yaing'ono kucha tomato, kuwonjezera dzira woyera, theka la supuni ya tiyi ya vitamini B5 (kwa mtundu ufa), supuni imodzi ya Aloe vera gel ndi Epsom mchere ndi madontho ochepa a n'kofunika mafuta a thyme. The osakaniza chifukwa anali kugwiritsidwa pa khungu, ndiyeno muzimutsuka ndi ofunda nkhope madzi kwa mphindi khumi ndi zisanu.

Natural kuyeretsa

Universal Epsom mchere amachita mthandizi wabwino m'khitchini ngati wothandizira kuyeretsa. Okhakhala dongosolo timibulu mchere chingatithandize kuchotsa litsiro popanda kuwononga cookware lapansi. Ngati inu kuwonjezera mchere wofumbutuka mu detergent madzi, mukhoza bwino kuthana ndi zauve matailosi, yazokonza pansi ndi pamalo ena zakhudzana mu bafa ndi ku khitchini. Pambuyo ntchito zida muyenera kumupatsa nthawi bwino zilowerere (zambiri akusowa angapo Mphindi), ndiye ukusunthira dothi zambiri mofulumira.

Feteleza m'munda

Kodi ubwino ena ali Epsom mchere? chida zodabwitsa zimene kukhala chida chofunika kwambiri pa m'nyumba iliyonse ndi pabwalo chiyani? Kuchepetsedwa ndi madzi mankhwala enaake a sulphate angagwiritsidwe ntchito mbewu fetereza, kuchotsa tizirombo osafunika tizilombo, slugs, ndi zina zotero. Epsom Salt zomera weniweni zachilengedwe fetereza.

Mukhozanso manyowa ndi houseplants. Maminolo lili zofunika zosakaniza nutritive omwe amalimbikitsa kukula imayenera (asafe, phosphorous ndi potaziyamu). Kuchepetsedwa feteleza akhoza madzi ndi mchere ndi utsi masamba ndi maluwa.

Chifukwa maselo mankhwala enaake a?

Aliyense akudziwa za kufunika kwa thupi zinthu ngati mankhwala monga chitsulo ndi calcium. Nanga bwanji mankhwala enaake a? Dzikoli ndi lachiwiri ambiri amafotokozera ali maselo a anthu, ndi wachinayi zofunika kwambiri ndithu mlandu ion mu thupi. Imathandiza thupi zonse oposa 325 michere osiyana ndi kungathandize kwambiri poletsa minofu, kupanga mphamvu ndi kuwonongedwa poizoni zoipa.

akusowa mankhwala enaake a kungayambitse matenda a mtima, kufooka kwa mafupa, nyamakazi, minofu molumikizana mafupa, matenda kugwirizana ndi kapepala kakuti m'mimba. Iwo zingachitikenso ndi kutopa matenda aakulu ndi zinthu zina zambiri zosasangalatsa. Epsom mchere, wodziwika mwasayansi ngati hydrated mankhwala enaake a sulphate wolemera magnesium ndi sulphates, lomwe mbali yofunika kwambiri mu mapangidwe ubongo minofu, Zimachititsa kapamba kwa kupanga michere m'mimba.

A sedative kwa wamanjenje dongosolo ndi spa chisamaliro

Epsom mchere, chithunzi ndi chithunzi cha amasonyeza kuti akufanana maonekedwe wamba ake tebulo mchere, ndi njira kudzilimbitsa wamanjenje dongosolo. Mmene kumasuka, inu muyenera kuwonjezera makapu awiri mchere machiritso mu kusamba ofunda ndi zilowerere kwa mphindi 15-20. Iyi ndi njira kwambiri kwa anthu amene akufuna kuti tichotse zosasangalatsa fungo phazi, muchepetse ululu, kufewetsa khungu waukali ndiponso kukonzekera pedicure a.

Kuti akonze chakudya tsitsi chigoba muyenera kusakaniza ndalama wofanana Epsom mchere ndi wofewetsa kapena tsitsi wofewetsa, ofunda pang'ono ndi ntchito kunyowetsa tsitsi kwa mphindi 20, ndiye muzimutsuka bwinobwino. Woterowo mankhwala yooneka ngati yosavuta zikhoza kusinthidwa njira kusamba mu weniweni bajeti spa khungu chisamaliro, palibe kuposa okonzera akatswiri.

Atachira Sun

Titakhala yaitali mu dzuwa mu chilimwe, mukhoza kuziziritsa lamoto, ngati si kuteteza khungu ngati zipangizo zotsatirazi wapadera. Kodi kuchita, ngati zachitidwa, khungu ndi wofiira ndi ululu ali mumamva? wothandizira wokhulupirika, zodabwitsa chifukwa chotani, apanso, Epsom mchere. Mwachibadwa opaka mu khungu Sikuti. Kuchepetsa mkwiyo pambuyo n'komwe angathe kukonzekera saline njira (supuni 2 pa chikho cha madzi), kutsanulira mu botolo kutsitsi ndi kuthirira zowonongeka pamwamba kutero.

Relief pambuyo tizilombo ting'onoting'ono

Kuchepetsa kutupa ndi kuyabwa ku tizilombo ting'onoting'ono, zikhale udzudzu kapena njuchi adzafunika masupuni 2 a Epsom mchere, 1 chikho cha madzi ozizira, chinkhupule ndi mbale zing'onozing'ono. Okonzeka yankho ndi chigamba cha nsalu thonje kapena siponji mosamala kuchitira malo anakhudzidwa.

Ngati ena kupitirira khungu malo owonongeka nkhawa komanso kupuma movutikira kapena kutupa amphamvu (mavu mbola kapena njuchi), Akufunika kupita kuchipatala. mavuto onse aang'ono ingathetsedwe ndi lotions mchere.

ayezi kusamba

Ice osambira ntchito kawirikawiri othamanga kulimbana ululu minofu ndi kupsyinjika. Epsom Salt alinso katundu odana ndi yotupa ndi mwina zidzawonjezedwa mu ayezi kusamba mofulumira kuchira pambuyo zolimbitsa kuyenda.

Mphamvu ya oonetsera

Pofuna mwetulirani, basi zokwanira madzi osamba. Ngati moyo akuyang'ana yopuma, ndiye kutenga kusamba ofunda ndi pamakhala duwa, wazunguliridwa ndi makandulo onunkhira - ichi ndi chimene mukufuna. Ndipo ngati inu kuwonjezera pinches matsenga Epsom mchere, chibwana izi si yosangalatsa kokha koma kumathandizanso thanzi.

Pali osiyanasiyana mtengo zonunkhira kusamba salt, choncho m'pofunika kudziwa kuti chida ichi zodabwitsa, koma mtengo kwambiri, inu mukhoza kuchita izo nokha. Pakuti onunkhira mchere adzafunika:

1. awiri makapu wa Epsom salt, Lomwe lingathe kukopedwa pa mankhwala a.

2. awiri tiyi supuni ya mafuta (kokonati, amondi ndi zina zotero).

3. 5-10 ankakonda madontho a n'kofunika mafuta (sandalwood, lavender, bulugamu, lalanje, etc.).

4. Nyanja mchere (kotala chikho).

5. A chidebe galasi ndi chivundikiro.

Sakanizani zosakaniza muyenera mosamala kwambiri kupewa apezeka. Inu mukhoza kuwonjezera pang'ono chakudya ochekenera kuti mthunzi ankafuna. supuni ya Kusakaniza kuwonjezera madzi, ndipo pamene akumwabe osamba kusangalala aromas onunkhira.