Chifukwa awakande mu mmero, ndipo tichotse vutoli?

Mfundo chifukwa zilonda zapakhosi zonse zobisika. N'chifukwa chiyani anthu ena osati ntchito kulabadira uyu, ndipo Ine ndiyenera kunena, palibe chikuchitika. Ndipotu, pamene pali vuto, si nthawi zonse kukhala zabwinobwino.

Ndipotu, ngati awakande pakhosi, zikhoza kuonedwa chizindikiro cha chikhalidwe si yeniyeni, yomwe angayambe matenda osiyanasiyana. vuto zambiri kumachitika pamene kutupa mu mmero, kukula kwa thupi lawo siligwirizana, neuroses ya m'phuno ndi pharynx, matenda a chithokomiro, ngakhale pansi akatundu kwambiri pa zingwe amapilira.

Ena mwa matenda onsewa tatchulawa akhoza zimachitika kutupa lalikulu pharyngeal ndi ziwengo. Choncho, ngati munthu akhala aakulu kapena pachimake pharyngitis, ndi powonjezera iye akadali awakande mu mmero, izo kawirikawiri akhoza limodzi ndi malungo pang'ono ndi ululu mu mmero.

Ndipo ambiri, n'chifukwa chake amalankhula zowakomera mu mmero? Pali zifukwa zosiyanasiyana ndithu, ndipo mwachionekere singathe kufotokoza nkhani zolembedwa. Komabe, vuto limeneli angachititse lokha anamva chifukwa cha chisokonezo wamanjenje dongosolo, otchedwa gwero lachisokonezo kwa pharynx ndi. matenda kumachitika zotupa aakulu ubongo, komanso chifukwa cha matenda a ubongo.

Nthawi zambiri, ngati awakande mu mmero, mwina chifukwa cha, titero, backflow chakudya kuchokera m'mimba mwa kholingo. Choncho akuyamba mucous nembanemba kuyabwa ndi kuzungulira anthu kum'mero angaone waung'ono koma chonyansa khalidwe ululu ndi kugirigisha moto. "Mavuto" ndi pakhosi zambiri amavutika ndi anthu amene nthawi zambiri mokweza mawu chifukwa cha ntchito yake.

Kodi kuchita kukachitika kuti zonse amalankhula zowakomera mu mmero? Monga izo zinali kale zotheka ndikuganiza, kuchitira mu nkhani iyi, inu mulibe chizindikiro ndi chifukwa, chifukwa chimene chimaoneka. Ie ngati izo zimayambitsa kutupa dongosolo kupuma, ndiye pamodzi ndi mankhwala omwe zotchulidwa dokotala, muyenera tsiku lililonse kumamwa kowirikiza madzi ndi gargle ndi decoction wa tchire ndi chamomile. Choncho ndikofunikira kuti asiye lakuthwa, zowawa, mchere ndi kusuta zakudya, komanso kumwa mowa ndi kusuta fodya.

Kukachitika kuti awakande pakhosi chifukwa chifuwa, m'pofunika kuyesa kuchepetsa kukhudzana allergens. Ie Nthawi zambiri ventilate chipinda, simenti woyera, makalapeti mabulangete kuti ziume, gargle ndi njira mchere.

Ngati kuzunzidwa chakudya n'zosiyana, ndiye kwayekha amathandiza zakudya zoyenerera. Ie si koyenera kugwiritsa ntchito chakudya katundu m'mimba, ndiponso pali lalikulu zedi. Anyezi, adyo, khofi, kola, etc. Tiyenera kudya zochepa ngati n'kotheka, kapena kuletsa ntchito yawo. Ndipo atatha kudya m'mimba ayenera kuperekedwa nthawi zina n'cholinga choti bwino kudya chakudya. Mu mawu ena - pambuyo chakudya simuyenera Usatong'olere nokha kuti uzichita. Nthawi zina, komanso zimathandiza kuti amuchotsepo kulemera owonjezera.

Ngati vuto lomwelo ndi mmero wake anazunzidwa kwambiri munthu, ndiye inu mukhoza amachita malangizo otsatirawa:

- gargle mchere amadzimadzi njira Komabe, njira ayenera kumeza;

- ngati chofuna nembanemba mucous ya pakhosi, kuthandiza Pankhaniyi amatha amasangalatsa mpango, chimene chili chofunika kuti kukulunga khosi;

- zoipa amathandiza ofunda kapena utakhazikika kwa firiji, camomile tiyi Tingafinye;

- kukachitika kuti awakande kugwirizana ndi sinusitis, ndiye tichotse zikuthandizani ndi kulowetsedwa otentha a ginger, chimene chili chofunika kuwonjezera lavender, chisakanizo cha sinamoni ndi cloves, ndiye kupuma pa nthunzi ya.

njira zonse izi, ndithudi, ndi zabwino, koma ngati kwambiri zambiri amalankhula zowakomera mu pakhosi kapena zilonda zapakhosi kwa nthawi yaitali, koma chifukwa koonekeratu kumeneko, ulendo ali osavomerezeka kuvula kwa dokotala. Pakuti ichi ndi zizindikiro kuyandikira vuto.