Bwanji nthawi zonse ndikufuna kugona

Pakuti uziyenda zachilendo m'thupi la munthu ayenera onse ntchito kusangalala. Nkofunika kwambiri kuti akonze tsiku lililonse. Njira yabwino zosangalatsa thupi - tulo. Munthu aliyense ali ponseponse awo maola tulo. Ena maola anayi ndi okwanira kupeza mphamvu, ndi ena ayenera onse khumi. Koma m'pofunika kukumbukira kuti overabundance wa tulo apindule, komanso sangathe. Pa nthawi imene mu mode wabwinobwino wa tsiku, inu mukumvetsa nokha pa maganizo: ". Ine nthawizonse ndikufuna kugona" Zachitikiranji zimenezi?

Nthawi zonse ndikufuna kugona. Chifukwa chiyani?

Mwina chiwerengero cha maola kuti tione kugona kwabwino, komabe sasangalala ndi thupi lanu. Kapena usiku, kudzuka zambiri. Pamene kugona ndi linasokonekera, thupi la katundu imbani kuchuluka Napempha kwa mphamvu. Pamene nthaŵi zambiri tulo pambuyo mwatenga chakudya. Ngati inu mukumvetsa nokha kuganiza za maloto, monga masana, ndiye ndizo zabwino. Ichi ndi chifukwa kuti magazi kufika ubongo, yachedwetsedwa pang'ono pa njira, kupita kuthandiza zina yodzaza m'mimba. N'chifukwa chake nthawi zonse ndikufuna kugona, pamene munthu ali ndi njala. chikhalidwe ichi siziyenera kuvulaza inu.

Bwanji nthawi zonse ndikufuna kugona mu nyengo sili bwino, mutha kufotokozanso ndi kuthamanga otsika mumlengalenga. Kugona chifukwa chosadziwa yosavuta oxygen. Komanso, zoyenda matenda ali kumukhazika mtima munthu. Izi zochita za chamoyo lili kuyambira ubwana, pamene makolo wagwedeza mwana moti unakhala pansi ndipo anagona tulo. vitamini akusowa angathe kuyambitsa amadwaladwala. Nthawi zambiri izi zimachitika mu nthawi masika.

Funso bwanji nthawi zonse ndikufuna kugona, angapemphe anthu amene amakonda kusintha zone nthawi, ngati ntchito kapena zifukwa zina ali popita ku mizinda osiyana.

Yatsekera chipinda Akhozanso chifukwa cha zowawa za moyo wa munthu. Bwanji nthawi zonse ndikufuna kugona, ngati yatsekera chipinda? Otchedwa chikhalidwe cha kusowa oxygen. Pofuna kuvutika ndi tulo, kodi nthawi masana kuti ventilate chipinda. M'nyengo yozizira, pamene Kutentha ali nawo nyumba, makamaka zovuta kukhalabe tcheru.

Musaiwale kuti nthawi zambiri mankhwala monga mbali zotsatira amachititsa kusinza. Pamaso pa ntchito njira iliyonse kuphunzira mothandizidwa ndi zotsatira zake kalozera mbali. Mitsempha pafupifupi nthawi zonse chifukwa kusinza.

Kuwonjezera pa zifukwa izi, pangakhale ena, amene kwambiri bwanji chikhalidwe cha munthuyo. Mwachitsanzo, akafuna ntchito. Pankhani kwambiri ntchito mwakhama kwa nthawi yaitali, ndi zina zazing'ono, ndithudi, kutopa zingaunjikane ndi moyipa bwanji thupi. Osasamba tsiku chizolowezi zina chifukwa kusinza. Pamene mosinthana atatu a ntchito kapena tsiku atatu (awiri), thupi limayamba kusokoneza usana ndi usiku.

Pali matenda ena amene amayambitsa boma tulo. Mwachitsanzo, kutopa kapena aakulu syndrome kutopa. Ngati mukukayikira kuti matenda zotero dokotala kusamalira apadera.