Antioxidants (mankhwala). Amphamvu kwambiri odana oxidants. Antioxidants mapiritsi

Today aliyense akulankhula za antioxidants. Ena amaona ngati chida champhamvu ndi ukalamba, ena - chinyengo mankhwala, ndi ena - kuthekera onse khansa chothandizira. Choncho kaya kapena ayi kutenga antioxidants? ndi zinthu zimenezi? Kuyambira mankhwala zimene mukhoza kupeza iwo? Nkhaniyi itithandiza kudziwa.

maganizo

Antioxidants - mankhwala mankhwala angathe kumanga ankafuna kusintha zinthu mopitirira ufulu ndi njira makutidwe ndi okosijeni Choncho achigonjetse. Antioxidant pomasulira - "antioxidant". Makutidwe ndi okosijeni - Ndipotu, mogwirizana ndi oxygen. Ndi mpweya umenewu ndi mlandu chifukwa chakuti odulidwa apulo afika bulauni hue, chitsulo dzimbiri panja, ndipo masamba wagwa kuvunda. Zimenezi n'zimenenso zimachitika mu thupi lathu. Mkati munthu aliyense ukugwirira ntchito antioxidant dongosolo, kumenyera moyo wa ankafuna kusintha zinthu mopitirira ufulu. Komabe, patapita zaka makumi anai, dongosolo angathe kupirira ntchito anaikizidwa, makamaka pamene munthu amasuta, amagwiritsa chakudya osauka-quality, sayanjana popanda kugwiritsa ntchito zinthu zodzitetezera ndi zina zotero. Inu angamuthandize, mukayamba kutenga antioxidants mapiritsi ndi makapisozi, komanso mu mawonekedwe a jekeseni.

magulu anayi a zinthu

Tsopano amadziwika zoposa zikwi zitatu odana oxidants, ndipo chiwerengero chawo chikukulirakulirabe. Onse m'magulu anayi:

1. Mavitamini. Pali madzi sungunuka ndi mafuta-sungunuka. Choyamba kuteteza Mitsempha Mitsemphayi, minofu, ndipo chachiwiri - minofu mafuta. Beta-carotene, mavitamini A, vitamini E - antioxidant pakati pa wamphamvu kwambiri mafuta-sungunuka, ndi vitamini C, vitamini B gulu - kuphatikizapo madzi sungunuka.
2. Bioflavonoids. Kuti akhale ngati ufulu kwakukulu msampha, kuletsa mapangidwe awo ndi kuthandiza kuchotsa poizoni. Ndi bioflavonoids ali makamaka ali catechins vinyo wofiira ndi quercetin, umene uli kwambiri ya tiyi wobiriwira ndi zipatso.
3. Michere. Atumikire monga catalysts: mlingo wa neutralization a ankafuna kusintha zinthu mopitirira ufulu. Yopangidwa ndi thupi. Ndipo akhoza kunja anawonjezera kupeza antioxidants izi. Mankhwala, monga Mwachitsanzo, "Coenzyme Q10», kuthetsa kupanda michere.
4. Mchere. thupi sangabereke, likhoza kutenga nawo kuchokera kunja. Amphamvu kwambiri odana oxidants mu gulu - calcium, manganese, selenium ndi nthaka.

Antioxidants (mankhwala): gulu

Onse chiyambi antioxidants ndi mankhwala, mankhwala anawagawa unsaturated mafuta zidulo; Kukonzekera mapulotini, amino ndi zidulo mkati anatani ndi mankhwala a ufulu kwakukulu makutidwe ndi okosijeni; mavitamini, flavonoids, mchere, ndi mahomoni. Ife angakuuzeni zambiri za iwo.

Magawo a ufulu kwakukulu makutidwe ndi okosijeni

Chotero anaitana kukonzekera unsaturated mafuta zidulo amene ali Omega-3 mafuta zidulo. Zikuphatikizapo "Epadol", "Vitrum Cardio", "Tecom", "Omacor" mafuta nsomba. Major Omega-3 polyunsaturated mafuta zidulo - eicosapentaenoic dekozogeksanovaya ndi - pamene kutumikiridwa kunja mu thupi yafupika chiŵerengero mwake. The antioxidants wamphamvu mu gulu ili zili m'munsimu.

1. mankhwala "Essentiale"

Chida ophatikizana chikukhudza, kuwonjezera phospholipids, mavitamini ndi antihypoxic (nicotinamide, thiamin, pyridoxine, riboflavin) ndi antioxidant (cyanocobalamin tocopherol) katundu. mankhwala ntchito pulmonology, matenda achikazi, hepatology, cardiology, pochiza matenda a maso.

2. Njira "Lipin"

antihypoxant ili ndi mphamvu zachilengedwe antioxidant, kuchepetsa za indofeliyamu zinchito ntchito, yokhala immunomodulating, membranoprotektornym katundu akuthandiza antioxidant dongosolo la chamoyo, ndithu bwanji kaphatikizidwe surfactant ndi mpweya m'mapapo mwanga.

3. mankhwala "Espa-lipon" ndi "Valium"

Izi antioxidants (kukonzekera thioctic acid) hyperglycemia kuchepetsa misinkhu shuga magazi. asidi Thioctic ndi mankhwala vitamini ngati, endogenously m'thupi ndipo popangidwa ndi nawo monga coenzyme mu decarboxylation zidulo a-keto. Amatanthauza "Valium" Kwalamulidwa kwa ashuga neuropathy. A mankhwala "Espa-lipon" imene Inter zina zotere, ndi hypolipidemic wothandizila ndi hepatoprotector detoxifier ntchito ndi kuledzera ndi xenobiotics.

Kukonzekera kwa mapeputisayidi, mkati ndi amino zidulo

Njira gulu angagwiritsidwe ntchito ngati rekodi kapena mankhwala osakaniza. Mwa iwo angakhale padera taonera glutamic asidi angathe ndime ndi kuthekera kochotsa amoniya, ndi kukondoweza energoprodutsiruyuschih njira redox, ndi kutsegula kwa acetylcholine kaphatikizidwe komanso ndi chidwi antioxidant kwenikweni. Asidiyu zikusonyezedwa psychosis, kutopa maganizo, khunyu, ndege ndi matendawa,. Pansipa, timaona antioxidants wamphamvu kwambiri chiyambi achilengedwe.

1. Njira "Glutargin"

kukonzekera iyi imakhala ndi asidi glutamic ndi arginine. Amalima zotsatira gipoammoniemichesky ali antihypoxic, Kakhungu wosasunthika, antioxidant, hepato ndi ntchito cardioprotective. Izo ntchito mu chiwindi, matenda enaake a m'chiwindi, chifukwa kupewa kuledzera mowa, kuchotsa matsire.

2. Mankhwala "Panangin" ndi "Asparkam"

Izi antioxidants (kukonzekera aspartic acid) yotithandiza mapangidwe ATP, phosphorylation zobwera chifukwa cha okosijeni, patsogolo motility wa kapepalako m'mimba ndi chigoba minofu kamvekedwe. mankhwala awa analamula kuti cardiosclerosis, arrhythmias limodzi ndi hypokalemia, angina, m'mnyewa wamtima dystrophy.

3. Kukonzekera "Dibikor" ndi "Kratal"

njira izi akupanga taurine - asidi kwa amino ndi stressoprotektornym, mtundu, cardioprotective, hypoglycemic katundu ndi nthawi amasulidwe prolactin ndi zikuwonjezereka masiku ano. Kukonzekera munali taurine - ndi antioxidants bwino kuti adziteteze kuukira m'mapapo minofu irritants. Mothandizana ndi mankhwala ena akulimbikitsidwa kugwiritsa ntchito njira "Dibikor" shuga, mtima kulephera. Mankhwala "Kratal" ntchito IRR, vegetative gwero lachisokonezo, positi-cheza syndrome.

4. mankhwala "Cere"

mankhwala kupanga, monga pophika yogwira chinthu hydrolyzate ku ubongo porcine, anamasula ku mapuloteni.Tiligu munali amino zidulo ndi mapeputisayidi zovuta. Njira kumachepetsa zili mu zimakhala ubongo lactate, calcium homeostasis zogwiriziza, limakhazikitsa ndi nembanemba selo, kuchepetsa zotsatira neurotoxic zidulo excitatory kwa amino. Izi ndi antioxidant mphamvu kwambiri kuti Kwalamulidwa kwa sitiroko, amkati maganizo, cerebrovascular pathologies.

5. "Tserebrokurin» Medicine

Zinthu zimenezi limapangidwa mapeputisayidi, amino zidulo, otsika mankhwala maselo kulemera kwa proteolysis. Amalima antioxidant, mapuloteni-synthesizing, zotsatira energoprodutsiruyuschy. Kumatanthauza "Tserebrokurin" ntchito matenda okhudzana CNS matenda opareshoni, komanso pochiza matenda a maso pamene pathologies monga matenda ashuga retinopathy, senile macular alibe.

6. Kukonzekera "Aktovegin"

mankhwalawa ndi kwambiri mwayeretsa gemodializat magazi. Iwo limapangidwa nucleosides, oligopeptides, intermediates wa zamadzimadzi ndi zimam'patsa kagayidwe, motero timapitiriza phosphorylation pa zobwera chifukwa cha okosijeni, nzeru phosphates mkulu-mphamvu, kumaonjezera otaya potassium zamchere phosphatase ntchito. Mankhwala akusonyeza wamphamvu antioxidant zotsatira ndipo ntchito zotupa organic kwa diso, dongosolo chapakati mantha, chifukwa mofulumira kwambiri kusinthika kwa nembanemba wa mucous ndi khungu ngati amayaka, mabala.

bioantioxidants

gulu Izi zikuphatikizapo mavitamini, flavonoids, mahomoni. Kuyambira Mavitamini nekofermentnyh, imodzi yokhala ndi antioxidant ndi katundu antihypoxic, angathe anati: "Coenzyme Q10", "Riboksin", "Koragin". antioxidants ena mapiritsi ndi njira zina mlingo pofotokoza pansipa.

1. "mphamvu" mankhwala

Izi zikutanthauza ophatikizana kupatula inozima chikukhudza nikotinamiddinukleotid ndi cytochrome C. Chifukwa gulu zikuchokera kukonzekera "mphamvu" zikusonyeza antioxidant Kugwirizana ndi katundu antihypoxic. Mankhwalawa amagwiritsidwa ntchito mu infarction m'mnyewa wamtima, gepatoze mowa, m'mnyewa wamtima dystrophy, hypoxic maselo a mu ubongo

.

2. Kukonzekera Vitamini

Monga tanenera kale, wamphamvu antioxidant ntchito chionetsero water- ndi mafuta-sungunuka mavitamini. Wa wothandizila mafuta-sungunuka tingaone "Tocopherol", "retinol" ndi mankhwala ena okhala carotenoids. Kuchokera Kukonzekera mavitamini madzi sungunuka ndi apamwamba antioxidant mphamvu nicotinic ndi ascorbic zidulo, "Nicotinamide" "cyanocobalamin", "chizolowezi", "Quercetin".

3. Kukonzekera "Cardonat"

Pamafunikanso pyridoxal mankwala, lysine hydrochloride, carnitine enaake, cocarboxylase mankhwala enaake. zigawo zikuluzikulu zimenezi nawo makutidwe ndi okosijeni zidulo mafuta kuti acetyl-CoA. The medicament imayendetsa njira kukula ndi kuloŵerera, chimabala anabolic hepato-, neuro-, zotsatira cardioprotective, kwambiri timapitiriza ntchito thupi ndi ozindikira.

4. flavonoids

Kuyambira kukonzekera munali flavonoids amatha kusiyanitsa tincture hawthorn, Echinacea, motherwort, radiograms pinki. njira izi pambali antioxidant, Komanso ndi immunomodulatory ndi katundu hepatoprotective. Antioxidants zinthu buckthorn mafuta munali unsaturated mafuta zidulo, phytochemicals ndi zoweta opanga mtundu wa m'malovu: "Kardioton", "Kardiofit". Hawthorn tincture ayenera kumwedwa pamene kuyan'anila za khalidwe zinchito za mtima, motherwort tincture - monga sedative ndi, radiograms pinki tincture ndi Echinacea - monga njira zotsatira zimandilimbikitsa. mafuta nyanja buckthorn zikusonyezedwa matenda chironda chachikulu, prostatitis, matenda a chiwindi.

5. Kumatanthauza "Vitrum antioxidant"

Uku mavitamini ndi mchere naonetsere kutchulidwa antioxidant ntchito. Mankhwala pa mlingo ma amateteza thupi ku mavuto aakulu ankafuna kusintha zinthu mopitirira ufulu. The zikuchokera amatanthauza "Vitrum antioxidant" monga mavitamini A, E, C ndi mme- zinthu: manganese, selenium, mkuwa, nthaka. Vitamini ndi mchere zovuta popewa hypovitaminosis anatengedwa kuonjezera kukana matenda ndi chimfine, mankhwala ndi antibacterials.

pomaliza

Antioxidants mu mawonekedwe a mankhwala ayenera kugwiritsidwa ntchito pa anthu pambuyo zaka makumi anayi, osuta lolemera, amene nthawi zambiri amadya chakudya kudya, komanso anthu akugwira ntchito zinthu zachilengedwe zoipa. Odwala amene angoyamba kumene anali ndi matenda oncological kapena chiopsezo khansa, kulandira nthumwi otere contraindicated. Ndipo kumbukirani: n'kwabwino kuti antioxidants kwa mankhwala achilengedwe m'malo mankhwala!