11 zinthu tsiku ndi tsiku kuti simuli kutsuka

Kodi mosamala inu kusamba m'nyumba mwanu? Mungafunike kuchotsa zinthu izi kachiwiri, pambuyo Kudziwa mfundo zimenezi.

matawulo mbale

athandizi khitchini Awa ndi misampha kwambiri kwa mafuta, mafuta ndi mabakiteriya, posachedwapa iwo kuyamba fungo ngati inu asambe mosamala zokwanira. matawulo Kitchen ayenera kutsukidwa nthawi iliyonse ntchito pogwiritsa ntchito madzi otentha ndi sopo, kenako n'kupachikidwa kuti ziume. Komanso, masiku ochepa, iwo ayenera kutsukidwa mu makina pa kutentha apamwamba, mosiyana ndi ena onse zovala. Usasiye matawulo mbale mu makina ochapira kwa nthawi yaitali, pamene iwo ali oyera. Mwamsanga kuomba iwo choumitsira pofuna Wofalitsa iwo mabakiteriya iliyonse.

maburashi zodzoladzola

Kodi mukudziwa kuti munthu akhoza kukhalabe analumala pambuyo kukhudzana ndi bakiteriya Staphylococcus aureus kuti kugonjetsedwa ndi mankhwala? Koma kodi gwero la matenda yowononga? Akuda zodzoladzola maburashi. Pamene inu kubwereka iwo kwa bwenzi lake, mukhoza mwangozi kupatsira mabakiteriya zilonda pakhungu pambuyo ziphuphu zakumaso. Chifukwa, matenda zidzakhala zofalikira thupi lonse. Kumene, monga zotsatira zoipa pambuyo ntchito kusasamalira maburashi kwa zodzoladzola sizichitika tsiku lililonse, koma pafupifupi aliyense ali mabakiteriya staph pa khungu. Choncho N'kuthekanso kuti zodzoladzola wanu maburashi, thonje, applicators ndi kuswana malo osati mabakiteriya, komanso ena ambiri. Pofuna kupewa matenda, kukhumudwa ndi kuwononga khungu, akatswiri amalangiza kusamba burashi mu madzi ofunda sopo nthawi iliyonse ntchito, kapena kamodzi pa sabata.

bras

Bras mwina aukhondo, koma chifukwa cha thukuta ndi mafuta padziko khungu lanu, iwo kukhala malo abwino kwa kukula bakiteriya, makamaka ngati inu kuvala tsiku ndi tsiku. Ngakhale kuti mabakiteriya opezeka pa kamisolo, wopanda choipa, zina, angathe kuyambitsa totupa, zosasangalatsa kununkhiza, komanso kuyambitsa matenda. Akatswiri ambiri amavomereza kuti asambe bras patapita masiku awiri kapena atatu wavala. Zingaoneke kuti kawirikawiri zokwanira, anapatsidwa kuti ambiri a iwo amafunika kusamba m'manja ndi kuyanika mu mlengalenga. Choncho ndi bwino M'sitolo zedi okwanira nthawi zonse dzanja loyera.

magalimoto gudumu

Kodi mukudziwa kuti gudumu la galimoto yanu dirtier kuposa chimbudzi pagulu? Akatswiri ofufuza a Mfumukazi Mary University of London, anapanga chamadzi ndi gudumu la galimoto ndi chonena 300 mabakiteriya pa centimeter lalikulu. Ndi pafupifupi kasanu ndi kanayi kuposa chimbudzi anthu. mfundo ndi yakuti gudumu - ndi pafupifupi chinthu choyamba chimene inu musakhudze pamene inu pansi pa galimoto. Komanso, ambiri a ife kuvala zodzoladzola kapena kudya magalimoto mwachindunji galimoto. Kuonetsetsa inu musakhudze tsiku lililonse ambiri mabakiteriya, kusunga galimoto mu Pochotsa phukusi kuyeretsa ndi zonse misozi gudumu ndi gearshift ndalezo ndi lakutsogolo.

Madzi dispenser mu firiji

Tangoonani msampha madzi firiji wanu, amene kawirikawiri anali atadzazidwa ndi madzi patsogolo, ndipo inu mukhoza kumvetsa kuti ndi abwino kuswana pansi tizilombo. Koma ngozi limaposa zimene mukuonera dispenser madzi, malinga ndi kafukufuku wa posachedwapa. Ofufuzawa anapeza mulingo okwanira mabakiteriya, yisiti ndi nkhungu mkati ndi kunja kwa msampha madzi. Pofuna kuti asokoneze banja lake, zonse kuyeretsa madzi zosonkhanitsira thireyi firiji ndi kupukuta ziwalo zanga zonse kunja. Kuphunzira za mmene mankhwala bwino mbali mkati, onani malangizo Buku firiji.

Mops ndi matsache

Izi zingaoneke paradoxical, ndiye muyenera kuyeretsa zimene mumagwiritsa ntchito osamba. Mops, matsache, nsanza, thonje ndi zina reusable zinthu kuyeretsa mwina kuvutika ndi kuchuluka kwa tizilombo toyambitsa matenda, kenako kugawira iwo mu nyumba. M'malo kuyeretsa nyumba yanu, detergents izi zingathe kudzetsa kuipitsidwa. Pofuna vutoli, madokotala kulengeza ntchito mops ndi nsalu microfiber kuti akhoza kutsukidwa makina yomweyo pambuyo ntchito.

masiwichi

Mumatani woyamba wa zonse, pamene inu mupita ku bafa? Zikuoneka kuti kuyatsa kuwala. Ndipo mwina, inu mupita izo pamene inu muzikachokera kumeneko. Ngakhale kuti n'zabwino mawu a ndalama mphamvu, koma khalidwe chimakhala chifukwa cha kufalitsa tizilombo toyambitsa matenda. Vuto si bafa. Kafukufuku wasonyeza kuti manja athu zauve kupanga kuwala masiwichi amodzi mwa malo ambiri wowonongeka m'makomo athu ndinso malo onse. Kuteteza kwanu, kuwapukuta kamodzi pa sabata. Manja tiyenera kutsukidwa kawirikawiri m'madera onse kapena ntchito chopukutira pambuyo inu kuyatsa kapena kuzimitsa kuunika.

mapanelo ulamuliro

Pamene inu kukatenga mphamvu ya kutali, mungathe kuganiza kuti nkhondo lalikulu zikuchitika pakati pa inu ndi mkazi kapena mwamuna amene akufuna kuonera masewera njira. Koma kwenikweni, muyenera kuganizira kwambiri za polimbana mabakiteriya. Ofufuzawa anapeza kuti pa mphamvu ya kutali amakhala majeremusi kuposa nkhani zina ambiri mu malo kuchipatala. Ndipo zikuoneka kuti ndi zoona, chifukwa nthawi yotsiriza inu napukuta dothi pakati mabatani onse kakang'ono? Ngakhale ngati muli kunyumba, m'pofunika kuti ayeretse mphamvu ya kutali kamodzi pa mwezi mothandizidwa ndi Pochotsa antibacterial.

Amangomvera kwa maburashi chimbudzi

Ngakhale ambiri amakhulupirira, chimbudzi burashi si chinthu dirtiest m'nyumba mwanu. Pamene inu kuyeretsa chimbudzi kuyeretsa ukuchiza osati chimbudzi, komanso burashi. Koma ndithu nkhani ina ndi chogwirira cha burashi, komanso ngati chidebe chimene awasungira. Izi kukuchitika weniweni mabakiteriya. Kupita bafa woyera, onetsetsani kuti kupopera mankhwala a pamalo onse burashi pamene inu mwachita ntchito. Ndipo musaiwale komanso za chidebe. Kapena mukhoza kupita burashi disposable ndi zopukutira m'manja zimapezeka.

toothbrushes

Palibe njira zothetsera kutsimikizira izo kwa inu, koma ambiri a toothbrushes zakhudzana ndi mabakiteriya fecal. Malinga ndi kafukufuku wa posachedwapa, anthu ambiri toothbrushes, makamaka mabafa, amene ntchito ndi anthu angapo, anasonyeza mkulu mlingo wa kuipitsidwa. Komanso, akatswiri anapeza mavuto ena, monga mabakiteriya coliform. Koma musanayambe kuda nkhawa, muyenera kukumbukira kuti pali njira zambiri kuyeretsa wamsuwachi. Mukhoza kuyamba ndi mfundo yakuti si kusunga pafupi ndi chimbudzi.

manja anu

Mosakayikira, inu kumbukirani momwe amayi anu ankakonda kunena kuti manja tiyenera kutsukidwa kawirikawiri. Chabwino, iye anali kulondola. manja anu - ichi ndi akafuna kufala kwa tizilombo toyambitsa ku zinthu zina ndi anthu. Inu muyenera kukumbukira kuti manja tiyenera kutsukidwa, osati pokhapokha inu mumachita chinachake (sliced nkhuku, anapita Zoo), koma asanapite kuchita chinachake - kuphika, kudya, ntchito zodzoladzola, kulowetsa magalasi kukhudzana kugona. Komanso, nthawi zambiri muzisamba m'manja bwino, mosazindikira.