10 n'kofunika mafuta, limene aliyense zofuna mkazi

Ngati mukufuna kukwaniritsa kukongola kwa khungu, mungagwiritse ntchito zachilengedwe, njira yosavuta kubwezeretsa chikhalidwe chake. Kusintha kwa zosakaniza zachilengedwe MOONA kusandutsa thanzi. Kuyambira ntchito chisamaliro chotero, ndinu wotsimikiza kuti ayanjane ndi mafuta n'kofunika. Musaganize kuti ali ndi fungo lokondweretsa, zimenezi mophunzitsa oonetsera yokumba. Ndipotu n'kofunika mafuta ndi amphamvu achire wothandizira, mbewu zochokera. kukongola kwako ndi thanzi adzapindula mukayamba ntchito zida izi. Mwachitsanzo, mafuta tiyi mtengo abwino zidzawonjezedwa kwa mankhwala otsukira mano, bulugamu - kubweza tizilombo ndiponso kugwiritsa ntchito mafuta clary tchire mupirire ziphuphu zakumaso, mahomoni kupezeka pansi. Mwayi kwenikweni ndi osatha, choncho muyenera ndithudi kudziwa za onse mungachite.

mafuta rosemary

mafuta rosemary yosiyana zolimbikitsa kwenikweni. Pamene inu pokoka mpweya ndi fungo la rosemary kumawonjezera mlingo wa kugunda, kuthamanga kwa magazi ndi mlingo kupuma, ndipo kumapangitsa mphamvu yoteteza thupi lanu. Komanso, ife tawonetsa kuti zochita ubongo ndi amathandiza mbali ya ubongo, udindo kugwira ntchito kwa ziwalo. Ndi zolimbikitsa thupi machitidwe ambiri, mafuta kuchepetsa mlingo wa maganizo timadzi - tochepa. Rosemary akhoza ankagwiritsa ntchito kusamalira khungu, chifukwa sumangopita ndi zotsatira zabwino, komanso kwambiri kumawonjezera alumali moyo zodzoladzola. Mukhoza Mwachitsanzo, kuwonjezera madontho ochepa a mafuta rosemary kuti mafuta kokonati - kupeza mankhwala Mwachibadwa akusisita chifuwa ndi chimfine, amene bwino facilitates kupuma.

Clary tchire mafuta

Clary tchire zikuphatikizapo katundu zambiri zothandiza kuti khungu: ndi antibacterial ndi antiseptic, amene bwino magazi. Ngakhale Aiguputo akale anayamba ntchito zomera zolinga mankhwala, koma zimenezo zinali wotchuka mu Ages Middle. Madokotala ndi herbalists ankakhulupirira kuti mbewu za tchire clary kuthandiza bwinobwino, kuwonjezera, ndi tchire ntchito popanga vinyo. Muscat adatchedwa chifukwa cha kufanana ndi German muscat vinyo. The n'kofunika mafuta nthawi mahomoni, kukoma kwake ndi antidepressant. Kafukufuku wasonyeza kuti inhalation mafuta zofunika kumathandiza kuchepetsa zizindikiro za maganizo, kuchepetsa milingo tochepa ndi kuwongolera milingo mahomoni chithokomiro. Pamodzi ndi lavender ndi marjoram chida ichi amawathandiza ululu kusamba. Pangani osakaniza kuti tisaletse colic, kusakaniza supuni ya mafuta madzulo Primrose ndi madontho khumi chamomile mafuta, tchire ndi marjoram. Ntchito kutikita, akusisita m'dera, kuchititsa nkhawa.

mafuta kukwera

Ndipotu, sate-naini zosiyanasiyana lavender, ndipo uliwonse ali katundu yake. Komabe, iwo ali ndi ndalama zambiri zinthu monga camphor ndi cineole. Lavender losiyana sedative, antispasmodic, odana ndi yotupa, antimicrobial, antioxidant kanthu, timapitiriza chitetezo chokwanira. Tengani zimandilimbikitsa kwa munthu pamaziko a lavender Hydrolat ndi madontho makumi atatu mafuta lavender. Kusunga pa malo ozizira mdima.

mafuta mandimu

Ndimu mafuta losiyana antibacterial, astringent, antiseptic katundu. Okhutira mkulu wa mafuta limonene kumathandiza kuchepetsa maonekedwe a makwinya, kusintha magazi ndi mawu khungu. Kufufuza kwaposachedwa kwasonyeza kuti zigawo yogwira zimamusintha khungu ndipo amathandiza kulimbana ndi kutupa. Kuwonjezera madontho ochepa a mafuta mandimu mu supuni ya mafuta jojoba kuti kubwezeretsa chigoba.

wokoma lalanje mafuta

Kafukufuku akusonyeza kuti mafuta lalanje kumachepetsa mlingo wa mavuto mantha pamene Mpweya, ndipo pamene ntchito kwa khungu, amachepetsa mlingo mayeso zimachitika ndipo amathandiza kuona amphamvu. Orange mafuta zimasakanikirana bwino ndi ena akhoza kupanga khungu tcheru kuwala, choncho ayenera kugwiritsidwa ntchito pa TV kuti kutsuka akusamba. Onetsetsani kusankha mafuta wokoma, lalanje musawawire mtima. Kuwonjezera zidutswa ziwiri za lalanje mafuta lokoma la ndimu, malalanje amenewa mafuta gawo. Imeneyi ndi njira yabwino kwambiri mofulumira kumalimbikitsa ndi kupeza mphamvu za mphamvu chilengedwe kwathunthu.

bulugamu

Fungo la bulugamu si wimps! Iye anati fungo la camphor ndi chimfine pang'ono. Mwamsanga kukonza Airways ndipo zikuoneka lakuthwa ndithu. mafuta amachita monga mankhwala ophera tizilombo, umapha bowa, mabakiteriya, tizilombo timene timakhala. Ngati nthawi zonse utsi mu mpweya, adzamupha HIV ozizira. Ndiponso, natsimikizira kuti bulugamu amathandiza kulimbana ndi majeremusi amene amayambitsa malungo. Mukhoza kupanga bulugamu wothandizila ndi njenjete. supuni awiri a mafuta bulugamu, kutenga supuni ya lavender kapena timbewu. Ntchito magolovesi zodzitetezera ndisunse ndi thonje mpira mu mafuta ndi malo pa maalumali wa makabati - onetsetsani kuti simukhala mu mwachindunji kukhudzana ndi zovala. Pamene mafuta ukuphwera, kubwereza ndondomeko - makabati anu nthawi zonse kutetezedwa kuukira tizilombo.

mafuta lemongrass

Lemongrass - ndi therere otentha ku India, amene kukula mu Africa. mmera ntchito m'njira zambiri, alipo kuchita Indian mankhwala zochizira mavuto matumbo ndi malungo. Kafukufuku wasonyeza kuti mafuta zofunika ndi antibacterial, antifungal, odana ndi yotupa wothandizira, mogwira sichisangalatsa tizilombo. kwambiri, izo amathandiza kulimbana dandruff. Kupanga mafuta kusamba mwa kusakaniza supuni ya mafuta a peyala ndi zitsamba mbewu ndi mafuta ofunika kwambiri a lemongrass. Pang'onopang'ono kuwonjezera madzi kuti angakonze zosangalatsa aromatherapy gawo.

mafuta tiyi mtengo

mankhwala amakhala ndi katundu odana ndi yotupa, ndipo ngakhale amathandiza kulimbana khansa. Amapha mabakiteriya pa kamwa, wosasamalira gingivitis, amathandiza kulimbana ndi dandruff ndi kuzizira ndipo ngakhale kumachepetsa mlingo wa chitukuko chotupa. mafuta tiyi mtengo uzigwirizana ndi ziphuphu zakumaso. Iwo ncho ku Australia - kumene kale ntchito pofuna kuchiza zilonda ndi chimfine. Kutenga mankhwala kwa ziphuphu zakumaso, kuwonjezera madontho ochepa a mafuta mu kokonati. Mouthwash zikhoza kuchitika potengera mafuta zofunika ndi supuni peroxide pa chikho cha madzi. njira imeneyi akhoza kusungidwa kwa chaka!

mafuta peppermint

Peppermint mafuta losiyana stimulant, mavairasi oyambitsa, antioxidant, antifungal ndi ntchito antimicrobial. Lili zambiri menthol. Ndi zabwino kwambiri kwa mutu, relieves nseru, limalola kuganizira bwino ndi kumachita monga analgesic ndi. Ndi timbewu mungathe kupanga mlomo mankhwala.

mafuta sinamoni

The mafuta sinamoni ndi limodzi mwa mabuku akale, icho chinali kugwiritsidwa ntchito zaka masauzande ambiri zapitazo, Aigupto. Thiabendazole angagwiritsidwe ntchito pa chimfine, minofu zosangalatsa. Iwo ali antibacterial ndi antimicrobial. Kupanga kunyumba mankhwala wosavuta migraine, Sakanizani madontho awiri a n'kofunika mafuta sinamoni ndi supuni ya mafuta. Ndiye kutikita yanthambi ku kachasu ndi mphuno kucepetsa mutu - inu mwamsanga zindikirani mmene inu musati ngakhale ayenera mankhwala.