Thanzi, Healthy kudya
Zokoma chitumbuwa. ubwino zipatso
Mu zakutchire mtengo chitumbuwa amalima kum'mwera kwa Russia. Nthawi zambiri angapezeke mu Crimea. minda lonse kukula chikhalidwe mu Sweden, Germany ndi Italy. Yogwira Berry kuti zipse izi zikuyamba chiyambi cha chilimwe. Tikhoza kunena kuti choyamba ofunda denechki ndipo chinali Kubwera kwa yamatcheri pa tebulo. Ndipo aliyense ankasangalala kudya izo zothandiza chakudya chokoma m'malo n'kuwaika m'mabanzi kapena masikono, mikate kirimu ndi chokoleti.
Cherry. Ntchito mavitamini
Mu mabulosi yaing'ono lili wopandamalire chiwerengero cha mavitamini osiyanasiyana:
- Gulu B. Iwo ofunika wamanjenje dongosolo bwino. mavitamini awa zabwino misomali, tsitsi. Kotero osavomerezeka chifukwa akazi kupereka zakudya monga wakuda chitumbuwa. Phindu ndi mmene iye pa khungu.
- Gulu A. mavitamini Izi zimathandiza kwambiri kulimbitsa mafupa mu thupi. Iye akuti, ndi thanzi la mano. Pomaliza, yofunika vitamini A masewero kukhalabe masomphenya ubwino wa anthu.
- wapatali vitamini C lalikulu zedi ali yamatcheri. Iwo chindiletsa ukalamba ndi khungu osati kokha, komanso lonse chamoyo. Komanso, kumalimbitsa mtima ndi dongosolo amathandiza thanzi mtima.
Cherry. Ubwino mu kuchitapo
Ambiri wapadera Berry zinthu zapadera - coumarin. N'zofunika kuti thupi wakhala mu mawonekedwe abwino. Choncho, chitumbuwa - ndi mankhwala omwe amathandiza mwetulirani. zinthu zambiri ngati mu khangaza, raspberries ndi currants wofiira.
Pamenepo zothandiza katundu yamatcheri samabwera ku mapeto. Ndi bwino kugwiritsa ntchito anthu onse amene amadwaladwala. Kukuthandiza Anthu Odwala mabulosi uwu imangokhala irreplaceable. Choncho, madokotala analimbikitsa monga izo mu zakudya pambuyo akuvutika ndi matenda oopsa. Yamatcheri akhoza kudyedwa ndi chifuwa onse ndi chikhalidwe chimodzi chokha chokha. Zipatso ayenera kukhala woyera.
Kuonda ndi anthu imathandiza chitumbuwa. Ubwino ndi kuti kwakukulukulu amathandiza kusintha chimbudzi. Chokwanira asanayambe kudya ena mphesa. Mwa njira, chitumbuwa lilibe zambiri zopatsa mphamvu. Only za 48 zopatsa mphamvu pa magalamu 100 zamkati. Choncho, tingathe onse zakudya pa mankhwala.
Mwa ubwino onse a chitumbuwa lokoma ndi pang'ono zimatulutsa zotsatira kwambiri diuretic kuti amayambitsa. Nthawiyi kwambiri, mabulosi zothandiza anthu amene anaona kuthamanga. Ichi ndi chifukwa amatha pang'onopang'ono kuchepetsa izo.
Ngati muyeso zodzitetezera, ntchito nkhuni chitumbuwa lipindulitsa:
- nyamakazi,
- gout,
- la misempha.
Mwachidule kudya ochepa ka zipatso. Cherry ndi kupanga madzi, amene lipindulitsa pa kudzimbidwa.
Ubwino yamatcheri chaka chonse
Pezani zotsatira za yamatcheri akhoza kukhala bwinobwino mogwirizana ndi malamulo onse a ntchito mankhwala. Choyamba, m'pofunika kusamba bwinobwino zipatso, kuchotsa pamwamba pa ziphe. Ndipotu, pamene zomera kukula kawirikawiri sprayed ndi mankhwala kulimbana tizirombo zosiyanasiyana. Kachiwiri, sikutheka kudya zipatso wormy. maola oposa 3 kusunga atsopano, yamatcheri kuchapa ali osavomerezeka. Koma zipatso osasamba angathe kugona mu firiji mlungu umodzi.
Kuti mavitamini chaka chonse chitumbuwa nkhuni akhoza zii kapena zouma. Ndiye izo kusangalatsa onse, osati mu masiku oyambirira chilimwe, koma mu nthawi yozizira, nayenso. Zouma yamatcheri mu uvuni. Poyamba Komabe, m'pofunika blanch mu madzi otentha kwa mphindi 3, kenako utakhazikika. Uvuni Berry ali pa kutentha madigiri 80 mpaka icho chimakhala youma.
Mpaka kalekale kusunga yamatcheri atsopano kuthandiza kasungidwe ku mabanki. Kuti tichite zimenezi, youma zipatso mizere ya amaika mumsewu waukulu galasi chidebe, amaika mumsewu masamba a chomera. Pansi chivundikiro wouma ndi ozizira malo yamatcheri adzapitiriza mpaka chiyambi cha chisanu ndi kupereka lonse osiyanasiyana mavitamini ndi mchere kwa thupi.
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