Zimene tikudziwa mankhwala ndi zaumwini?

Nkhani yanga ndi koyenera kuti ntchito yanga, titero, zilandiridwenso. Komabe, ine sindidzakana kuti mabuku kuwerenga kusindikiza kapena amakhala pa Intaneti si anakopeka kutenga cholembera ndi kufotokoza maganizo awo pankhani zosiyanasiyana za moyo wathu, litsiro pulayimale mu hallways, mumsewu kuti nkhani zambiri aluntha. Choncho ndi m'nkhani ino, ine ndikufuna kufotokoza maganizo anga, kamodzinso maganizo anga sali mothandizidwa ndi ntchito ya sayansi ndi zatsopano. Ife timawatcha iwo maganizo

mu kumva layman ndi sekondale zachipatala, dipuloma si akuchitadi zamaganizo ndi moyo ndithu ndi zinachitikira akatswiri.

Medicine. Chimene chiri kupulumutsa udzu, kapena cobblestone, yomwe imakoka ife ku dziko lina? Kuvomereza kuti sayenera kukhala katswiri muzindikire kuti pharmacies akhala chimodzimodzi monga magolosale. Ndipo ambiri a m'dzikoli wathu kupita mankhwala, momwe kugu- mkate ... Ine ndine munthu amene anakhalako zaka pafupifupi theka atumwi, Bole bwino kukumbukira nthawi imeneyo pamene mankhwala popanda kuuzidwa anali chabe ayi chifukwa kupita. M'njira yakuti mankhwala anapatsidwa yekha ndi mankhwala. Ndipo wosatha malonda mankhwala pa TV plunges ine mu mantha. Likukhalira munthu aliyense "dokotala" yekha. Nanga bwanji Hippocratic lumbiro "alibe vuto!" Ndikukudandaulirani mankhwala amakono. mbadwo wathu ndi mwana sanadziwe zimene mankhwala. Kumene kunali komanso matenda, chimfine, koma mankhwala ankagwiritsa ntchito kwenikweni monga mokakamiza, osati ngati maswiti, amenenso si choncho chabwinobwino, makamaka lalikulu zedi. Lero, m'nyumba iliyonse mukhoza kupeza nkhokwe ya mankhwala akuopa chifukwa chitetezo cha ana athu ndipo ife tonse. anzanga onse kufotokoza kuti ku mowa mosadziletsa mankhwala ukhale wabwino yekha makampani mankhwala ndi malonda kugwirizana nazo.

Anthu odzipereka kwambiri. Mu matupi athu Mlengi anaika amenewa angathe kudziletsa machiritso ndi kudzikonda machiritso kuti matenda ambiri ndife akuchira popanda mankhwala .For izi zokwanira bwino kumanga mumachita tsiku lililonse, kudya bwino kusamalira magulu awo pa ntchito, nthawi kubwezeretsa ogona. Ine kuwoneratu chifanizo "openga mungoli moyo wathu", "maganizo", "zachilengedwe", etc. ndi zina ...

Choyamba, muyenera kumanganso maganizo anu.

Munthu alibe kusowa kwambiri, ngati mulibe kuthamangitsa zinthu zatsopano-fangled yotopetsa nokha dyera. Kudya zothandiza osati chokoma kwambiri zodula, ngati si kuti chakudya winanso wa ukatswiri kususuka. Kugona chilichonse sitiyenera, koma ndi okwera mtengo ndi momwe n'kofunika kuti thupi lathu "Lotani mchiritsi wamkulu," anatero agogo anga kwathunthu osaphunzira. Kuyenda maganizo panja zabwino kwa ena ngakhale kwa moyo. Chimenechi ndiye chinsinsi thanzi lathu.

Kwa zaka zinayi Ine ndekha kudya kayendedwe ka zonse chikale ndipo amakhulupirira mawu ndikumva kwambiri amphamvu ndi opepuka mu positi. Ine ndikuona mwa chondichitikira mmene pang'ono tiyenera kukhala wathanzi. chikhalidwe ayenera kudyetsedwa fractionally pambuyo 2 -3 maola. Gawo kudya pa nthawi ina alibe upambana magalamu 200. Chakudya ndi 6-00 18-00.Poprobuyte patsogolo ndipo pakutha masiku atatu kapena anayi adzamvera funde la ndi mphamvu. Izi si chabe mtundu makonzedwe wotchi ndi kanjedza, m'pomveka, ndi chipangizo choyambirira mu thupi. biorhythm Izi ntchito m'mimba wathu ndi kapepala lonse m'mimba. thupi lathu lonse ndi Integrated dongosolo limodzi. Ku ntchito pa mundawo m'mimba zimadalira dongosolo endocrine, nayenso, ku cardio-mtima dongosolo, mkodzo, minofu ndi mafupa, ndipo potsiriza mantha dongosolo. Zonsezi, ndinaphunzira pa sukulu ya zachipatala, ndiye pa yunivesite, koma pamene ine ndinawerenga nkhani pa zolemba pafupifupi zaka ziwiri zapitazo dokotala ndi wansembe Seraphim Chichagova, zambiri wakhala analandira mwa ine ndithu njira yatsopano. Ndi chinachake mu zolemba zake sitingakhoze kugwirizana, chifukwa iwo ali pafupifupi zaka zambiri, koma chinthu chimodzi ndi ena, tilibe kuchitira mankhwala, iwo angakhoze kokha kutumikira monga thandizo pangozi pamene thupi chifukwa ena amalephera. Tiyenera kumvetsetsa bwino kuti thupi amachiza yokha. Kumbukirani Lykov banja amene ankakhala mu nkhalango moyo ndi zaka kucha akale mosadziwa mankhwala aliwonse. Kumene, tili osiyana kwambiri moyo. Ife sitiri olekanitsidwa matenda ndi zinthu zina zachilengedwe, koma ife ngakhale maganizo kotero kusintha kuti amachita nafe kwa dokotala ndi mankhwala, ndipo ife tokha sangachite chilichonse popanda thandizo kuchipatala ndipo cholakwa chachikulu koposa. Choyamba, tiyenera kusintha tokha unkayenera kuti achire, ndipo pokhapokha ngati, kuyesetsa zotheka ndi yotopetsa mwayi wa chamoyo amachita mankhwala.

Ine ndikupemphani mundimvere ndi mukundimvetsa molondola. Sindikufuna nkhani yanga chinaoneka ngati odana ndi malonda mankhwala. Monga dotolo kudziwa kuti ndi chifukwa kusankha bwino mankhwala opulumutsidwa mamiliyoni ndi mamiliyoni ambiri. Koma anthu ambiri imbataika ngati tilibe maganizo awo kwa thanzi lawo ndi ntchito mosadziletsa mankhwala. Khalani wathanzi!

Radionova NN