Tamarind - ndichiyani? Zothandiza zimatha tamarind

Pakati zosiyanasiyana mphatso zosiyanasiyana za chikhalidwe chapadera kwambiri komanso zosowa tamarind. Ndi chiyani icho? Kodi kuphika? Kodi kudya? Zonsezi nkhani Nkhani!

zomera pang'ono

Choncho chachinsinsi tamarind ... Ndi chiyani icho? Ndi zipatso za banja legume, lomwe limatchedwanso tamarind. Tamarind limakula m'mayiko ndi m'madera otentha ndipo napeza mu Australia ndi ku South America. Pakuti katundu Indian nkhuyu chakula Tanzania, Oman, Cameroon, Sudan ndi Nigeria.

Izo zikuwoneka ngati tamarind? Ndi chiyani icho mu mawu a zomera? Mu Latin, izo zikumveka ngati Tamarindus indica. yobiriwira ili, mwachilungamo lalikulu mtengo, nthawi zina ukufika mamita 30 kutalika, ndi thunthu awiri mamita mpaka 9! korona wake kufalitsa m'nthawi maluwa, amene kumatenga kwa October kwa February, muli zosiyanasiyana pinki ndi woyera maluwa. Panthawi imeneyi, tamarind penapake amatikumbutsa mthethe bwino. Kenako, maluwa kutembenukira mu lalikulu nyemba velvety kuti kukhudza. Iwo zofiirira ndi wautali - 15 masentimita. Ndi pakati pa ngolo, chipolopolo woyera (zamkati) ndi tamarind - zofewa bulauni lokoma ndi wowawasa zipatso ndi mbewu mkati.

zochokera mavitamini

Tsopano kuti owerenga amadziwa chimene chimaoneka tamarind, icho chiri ndi kumene ilo limakula, ife tinena za katundu wake wapatali. chipatso ichi kunja zothandiza kwambiri ndi wolemera mu mavitamini, microelements. Mu magalamu 100 tamarind munali 239 kcal, 2.8 ga mapuloteni, 0,6 ga mafuta ndi 57,4 ga chakudya.

Tamarind, zothandiza katundu amene ali ofunika kwambiri ndi wokhutira wachuma wa mankhwala mankhwala zikuchokera ali ndi mavitamini A, B1, B2, B3, B6, B9, C, E, K, PP, komanso beta-carotene. Wa macronutrients chipatso ichi ndi calcium, selenium, magnesium, mkuwa, sodium, nthaka, potaziyamu, chitsulo ndi phosphorous. Apa ndi iye - Tamarind! katundu zothandiza ikufanana kuti ndi mankhwala multivitamin maofesi.

Ndipo zipatso ndi zonunkhira

zipatso Tamarind ankagwiritsa ntchito yokonza zakudya dziko mu India ndi Mexico, ndi tamarind wobiriwira kusonkhanitsa kuwonjezera mbale amene amafuna kuwawa, monga pachimake mphodza zophika ndi masamba ndi mbale zochokera mpunga. thupi ndi obiriwira tamarind ndi wowawasa kwambiri kukoma, kotero ndi abwino kwa kuphika zosiyanasiyana sauces ndi pastes, zomwe zikulumikizana bwino ndi kukazinga nyama: nkhosa, nyama yamwana wang'ombe ndi nkhuku.

zipatso kucha ndi zosangalatsa lokoma kukoma ndi ntchito makamaka maswiti ndi ndiwo zochuluka mchere, komanso mbale kuti amafuna piquant cholemba. Mu Mexico, tamarind kupanga maswiti, sachedwa chifukwa ndi mankhwala.

Payokha, ndi Dziwani kuti peretortaya ufa tamarind zamkati ntchito m'makhitchini padziko lonse lapansi mu mawonekedwe a zonunkhira pachiyambi kuti amapereka mbale munthu mouthwatering kukoma.

Mu European m'makhitchini Indian jujube si wotchuka kwambiri, ndipo ngati zosowa. Komabe, pali mankhwala singasiyanitsidwe, popanda zomwe n'zosatheka ndikulingalira ena odyera siginecha mbale - ndi Worcestershire msuzi, lomwe limatchedwanso Indian. Maziko zodabwitsa msuzi - kumene, tamarind!

mankhwala zosowa

Kodi zothandiza kwambiri lili tamarind? The katundu chipatso ichi kawirikawiri amagwiritsidwa ntchito mankhwala, makamaka m'mayiko amene ndi tamarind zilipo monga ambiri monga tili tomato ndi maapulo. zipatso akhala akugwiritsidwa ntchito mankhwala Ayurvedic kuchitira zosiyanasiyana matenda pa mundawo m'mimba. Mafuta opopera zamkati wosakhwima zipatso kumakhudza mankhwala ofewetsa tuvi tolimba.

Wofululidwa tamarind (tiyi kapena kulowetsedwa makungwa) amathandiza pa matenda a malungo ndi mphumu. Kuwonjezera msuzi bwino kudya, kumachepetsa mafuta m'thupi, kumaonjezera chitetezo chokwanira ndi normalizes magazi. Komanso, mankhwala tiyi tamarind osambitsidwa ndi maso osiyana conjunctivitis ndipo gargle ndi angina. Wina piquant tamarind katundu akuwonetseredwa mu chakuti amati ndi aphrodisiac kwa akazi.

mankhwala chifuwa

Kodi kukonzekera mankhwala kwa zipatso tamarind? Chinsinsi ndi chabe!

Pakuti mafuta opopera ndi kuwala kwenikweni mankhwala ofewetsa tuvi tolimba, m'pofunika tamarind zamkati kutsanulira madzi otentha, wiritsani ndi kuyeretsa strainer kupyolera. Mukhoza kugwiritsa ntchito blender. Chifukwa cha zimenezi, ayenera kupeza madzi wandiweyani, amene angathe kuwonjezera shuga kapena uchi. Tengani mankhwala mosamala kuti amayambitsa kutsekula m'mimba.

Tiyi anapangidwa kuchokera tamarind ndi zosavuta kukonza - basi kuthira madzi otentha pa zipatso ndi kusiya kwa mphindi 5-10.

kukongola chigawo chimodzi

Tamarind - si zipatso zokoma ndi zonunkhira zosowa! The mafuta chipatso chimagwiritsidwa ntchito yapamwamba-mapeto spa mankhwala. Okhutira mkulu wa zakudya mu masamba achinyamata a mtengo kumathandiza chakuti iwo ali bwino moisturize ndi khungu, ndi bwino kupikisana ndi kutupa. Masks ku tamarind oyenera khungu wochuluka.

Zidule za Trade ndi

Tamarindo mugule atsopano anapita ku Thailand, India ndi maiko ena ndi nyengo yofunda. Limati zina chipatso zosowa amagulitsidwa wa sunagoge, zouma kapena zouma mawonekedwe. Nthawi zina Tingaone monga mbali ya ku moyikirapo madzi, msuzi kapena phala.

Tamarind kunyumba angagwiritsidwe ntchito m'njira ina iliyonse: zipatso monga kudya, dzuwa zouma - kupanga zosafanana ndi mchere zouma - kugwiritsa ntchito ngati maziko ndi msuzi zosowa.

Mukanatha kugula tamarind? Maphikidwe anaika m'nkhani ino kukonzekera motsatira malamulo.

Kulakalaka nkhuku msuzi wa tamarind

Pakuti yokonza chokoma ndi zokometsera mbale uyu, muyenera popanga mfundo zotsatirazi:

• Chicken fillet - 600 magalamu.
• msuzi soya (popanda zina) - 4 tbsp. supuni.
• Adyo - 5 cloves.
• Anyezi - 2 mitu.
• Chitowe ufa - ½ tsp.
• Chicken msuzi - 2 makapu.
• Puree kapena msuzi wa tamarind - 2 tbsp. supuni.
• Cornstarch -. 1 tsp.
• Madzi - 1 tbsp. supuni.
• Salt - kulawa.
• Black tsabola - kulawa.
• Chili ufa - kulawa.

Fillets ayenera kusema cubes yaing'ono, kuziika mu mbale, kuwonjezera msuzi soya, wosweka adyo, anyezi finely akanadulidwa, mchere ndi tsabola wakuda. Onse Kusakaniza bwinobwino, kuphimba ndi kusiya kwa marinate kwa mphindi 50-60.

Patapita nthawi ino, kuika poto pa mbaula ndi kutenthetsa mu masamba mafuta. Ndiye, pa moto mkulu mwachangu nyama marinated kuti bulauni.

Kenako, kuwonjezera pa poto nkhuku msuzi ndi msuzi tamarind, kuchepetsa kutentha ndi simmer kwa 40-60 mphindi, mpaka nyama ndi wokonzeka. The madzi mu poto pakali pano ayenera ndichepe pang'ono kuposa theka.

Komanso ndikofunikira kupasuka ndi wowuma madzi ozizira, akuyambitsa mpaka homogeneous ndi kutsanulira nyama. Simmer, oyambitsa pang'onopang'ono, mpaka ndiye, mpaka msuzi thickens.

Japanese savory msuzi

Zidzakhala womuyenerera kwa mbale yotentha, makamaka nyama ndi zikondamoyo ndi nyama kapena nsomba kudzazidwa. Pakuti yokonza muyenera:

• Pasitala tamarind - 3 teaspoons ..
• Tomato ketchup - 2 tbsp. supuni.
• Viniga - Article 1.5. supuni.
• Salt - uzitsine lalikulu.
• msuzi soya (popanda zina) - 2 tbsp. supuni.
• Shuga - 4 tbsp. supuni.

Mu saucepan yaing'ono kutenthetsa wosasayo, msuzi soya ndi shuga ndi wiritsani bwinobwino mpaka ndiye, mpaka shuga kwathunthu kusungunuka. Kenaka yikani zosakaniza otsala, sakanizani bwino ndi kusiya kwa kuziziritsa.

kodi m'malo

Kodi m'malo tamarind, ngati inu mugule kwa chiwerengero cha zifukwa n'zosatheka? Analogue msuzi kapena phala kwa zipatso akhoza kukhala ufa wa mango, mandimu ndi msuzi Worcestershire.