Scrambled mazira popanda mkaka: Chinsinsi ndi chithunzi

Omelet - ndi dzira mbale, amene tinali kudziwa zonse. Komabe, mudzakhala anadabwa kuona angati maphikidwe osadziwika kulibe! A nambala yaikulu yofanana ndi mbale dziko kutembenuzira mutu wa Gourmet iliyonse: Italy frittata, Spanish omelette, Old Drach ndi zina zotero. Fuko lirilonse liri chinsinsi chake mazira kuphika. Onsewo ambirimbiri. Koma bwanji kuti mazira scrambled popanda mkaka? Osadandaula, apa mudzapeza zambiri maphikidwe!

Mfundo kuphika omelet

mazira Scrambled popanda mkaka, nawonso kukhala zazikulu ndi chokoma. Kuti tipeze chakudya chachikulu, kutsatira lamulo losavuta:

• Mazira ayenera kukhala watsopano kwambiri, ndipo awo chipolopolo - liziyenda ndi yosalala. Ngati inu simukudziwa ngati mankhwala anagula zabwino, abviike dzira m'madzi. Ngati ndi watsopano, nthawi yomweyo adzauka pamwamba.
• Scrambled mazira popanda mkaka bwino whisking ndi dzanja ntchito kampira kapena foloko ochiritsira, kotero zotsatira zake zidzakhala zimene amayembekezera. Chosakanizira kapena blender ntchito kokha kwa omelette mu souffle a.
• Yesani kuchepetsa kugwiritsa ntchito madzi aliwonse, izo m'mbuyo mbale.
• Ndi bwino ntchito ziwaya zachitsulo chosungunula ndi yosalala ndi pansi wandiweyani. Musaiwale kuti muyenera lembani poto kumpanda atatu, ngati omelet popanda mkaka amamuchititsa kuwonjezera M'BUKU.
• Kuphika ndi chivindikiro ndi otsegula kochotsa chinyezi owonjezera. Kutsuka izo kwa mkati ndi batala, inu kupanga mazira duwa.
• zosakaniza zina monga atsopano zitsamba, kuwonjezera kusakaniza kale creamed.
• Mukhoza m'malo mazira zinziri. Komabe, kufunika yamasika kutenga zambiri. Koma iwo ali kwambiri amakonda ana. Komanso, zinziri dzira - Imathandiza kwambiri mankhwala.

Omelette pa poto Frying

Omelette pa poto Frying popanda mkaka - chakudya kwambiri anthu amene amadwala tsankho lactose kapena kutsatira maonekedwe. Konzani mbale wa Chinsinsi miyambo sikovuta. Muyenera:

• 3 nkhuku mazira;
• madzi supuni;
• mchere ndi tsabola.

Angalekanitse mapuloteni ochokera yolks dzira. Whisk mapuloteni ndi mosamala kutsanulira mu yolks (kuti tipitirize yogwira mtima). Kosaleka whisking kusonkhezera okwana kulemera supuni ya madzi. Add mchere ndi tsabola pang'ono. Kutenthetsa poto, chisanadze mafuta, kutsanulira omelet ndi chikuto chivindikiro. Pamene mbale likutuluka, kuchotsa chivindikiro ndi kuphika mbale angapo Mphindi. Scrambled mazira popanda mkaka, Chinsinsi lophweka, wokonzeka! Kutumikira ndi saladi atsopano, kapena lonse mkate tirigu. mbale iyi idzakhala chakudya mumaikonda.

Omelet mu uvuni

Ngati mukuganiza kuti mkaka wopanda omelette wogawana anawotcha mu Frying poto, kuphika mu uvuni. Apo iye propechetsya molondola m'madera onse ndipo adzakhala zobiriwira.

Muyenera:

• 5 mazira;
• 3 wowawasa kirimu;
• 1 phwetekere;
• 1 paprika;
• supuni ya ufa;
• ankakonda zonunkhira.

Optionally, mukhoza kuwonjezera kwa osakaniza bowa, pansi ng'ombe, tchizi kapena amadyera.

Kodi kupanga mazira scrambled popanda mkaka mu uvuni? Angalekanitse mapuloteni wa yolk, whisk padera ndi kugwirizana. Lekani kumenya osakaniza ndi foloko kapena whisk. Kuwonjezera ufa, zonunkhira ndi wowawasa kirimu. Finely kuwaza ndi kuwonjezera masamba okonzeka mu omelet ndi. Mafuta ndi kuphika mbale, kutsanulira mmbuyo masamba dzira-misa ndi kusunga mu uvuni kwa theka la ola. Zokongoletsa omelet popanda zitsamba mkaka ndi kutumikira wowawasa kirimu kapena mayonesi.

Omelet mu multivarka

Yophika mu multivarka omelette ngati mbale ndi nthunzi. Iye anali yowutsa mudyo, zofewa ndi zothandiza kwambiri.

Muyenera:

• 5 mazira;
• kapu ya madzi;
• 100 ga tchizi;
• mchere ndi tsabola.

Cha magulu onse awa, mukhoza mofulumira kupanga omelet popanda mkaka. Chinsinsi lophweka. Inu muyenera kuti mugwirane mazira, kuwonjezera kwa iwo tchizi grated, mchere ndi tsabola. Thirani kusakaniza mu mwapadera ndi kuziyika izo pa Grill kwa kuphika pa angapo multivarka. Anatipatsa kuphika mode "Mpweya wotentha" ndi kungodikira mphindi 30.

Mtundu omelet popanda mkaka

Ana kukatenga ndi chakudya ndi sindikufuna kuti omelette zabwinobwino? Yesani kudabwa iwo ndi zachilendo mtundu mbale dzira popanda kuwonjezera mkaka. Izi mwaluso yowala ndithudi kubwerera aliyense Gourmet kudya yaing'ono.

Muyenera:

• 3 mazira;
• supuni ya semolina;
• wachikasu ndi wofiira tsabola;
• ang'onoang'ono anyezi;
• 1 phwetekere;
• atsopano katsabola;
• ndi mafuta pang'ono;
• mchere.

Kuyamba kukonzekera masamba. Thirani otentha madzi phwetekere, kuchotsa peel ake ndi kudula zipatso mu cubes. Pepper komanso kusema cubes, ndi anyezi - theka mphete. The kukwapulidwa dzira osakaniza Muziganiza mu semolina ndi kusiya kwa mphindi 10. Pamenepo akuyambitsa mazira scrambled ndi mchere izo. Mu Frying poto ndi mafuta mwachangu masamba ndi kuwaza pa iwo osakaniza dzira. Kuwonjezera katsabola finely akanadulidwa. Tsopano kusuntha misa mu chidebe kwa kuphika ndi kuika mu uvuni kwa mphindi 15. Tsopano inu mukudziwa momwe apange omelet popanda mkaka okongola ndi kulakalaka ngakhale ana.

Omelet pa mayonesi ndi

Sinthanitsani kale amakonda mkaka mayonesi, ndipo Adzaperekedwa ndithu mbale osiyana. Ndipo ngati inu kupanga msuzi anu, kadzutsa akhala akugwira nayenso. Choncho, muyenera:

• dazeni mazira;
• 3 supuni mayonesi, kuphika kunyumba;
• kapu ya madzi;
• 200 ga soseji (yophika bwino, osati kusuta);
• mchere (mayonezi palokha mchere kale).

Konzani zosakaniza: finely kuwaza ndi soseji ndi tomato. Nkosafuna pakati madzi phwetekere ndi bwino ntchito omelette ndi. Pasanathe mphindi ziwiri mu mankhwala poto mwachangu. Mu mbale kumenya mazira ndi mphanda. Kuwonjezera madzi ndi mayonesi. Apanso, kumenya osakaniza (kotero omelet umakhala amange). Thirani misa chifukwa mu poto ndi kuyamba mwachangu. kangapo ndi mphanda musakanize pa kuphika. Ndiye kuphimba mbale ndi chivindikiro ndi simmer kwa maminiti ena asanu. The yomalizidwa mbale zokongoletsa amadyera kapena akanadulidwa masamba.

Omelet maphikidwe popanda mkaka pali ambiri. wamba Mbali awo - chikondi, ulemerero ndipo, ndithudi, chabwino. Akatswiri a zakudya amalangiza kuti ntchito mkaka wopanda dzira mbale, zimaphwanya ufulu iwo a gawo mkango wa zopatsa mphamvu. Ngati mukufuna kwambiri kuchepetsa zili caloric, ntchito kuphika omelets wina dzira azungu. Ndipo, ndithudi, iwalani za ntchito mafuta. kupambana Creative kwa inu mu khitchini!