Chakudya ndi zakumwa, Vinyo ndi mizimu
Red vinyo angatipulumutse ku chiwonongeko kwa maselo a mu ubongo?
Munthu aliyense amadziwa mowa kwambiri - ichi ndi choipa, chifukwa kuli koipa kwa thanzi makamaka ubongo. Komabe, likukhalira, si mophweka. Ngati inu kumwa pang'ono mowa, izo osati kadzakupwetetekani inu, koma adzapindula.
Kodi mowa bwanji ubongo?
Kugwiritsa kumwa mowa akhoza ndithudi amawononga thanzi lanu, koma ofufuza ku UK posachedwapa anapeza kuti kudya pang'ono mowa kungakhale kothandiza, makamaka kwa mtima wanu.
Akamanena za phunziroli
Mu phunziro, ofufuza anasankha zigawo zina alipo ndowe ndi mkodzo wa anthu amene nthawi zonse zimawononga pang'ono vinyo wofiira, kuti ndi zotsala za kuloŵerera vinyo thirakiti gastro-m'mimba. Kenako anawonjezera zosakaniza izi manyuroni anthu, ie, maselo mitsempha mu ubongo. Kamodzi amachitiridwa maselo amenewa ndi mavuto imene bwinobwino zinthu akanati anawachititsa kuwononga kapenanso kuphedwa kwa iwo, simulating matenda siteji ya ubongo monga matenda Alzheimer, akatswiri anapeza kuti metabolites vinyo wofiira kuteteza manyuroni ku imfa!
zotsatira
Izi zimaonetsa kuti m'matumbo wanu kumathandiza kwambiri pa kuteteza ubongo wanu. The zikuchokera yeniyeni metabolites cha vinyo wofiira ndi zofunika kwambiri polimbana ndi imfa okhudza mitsempha, ndipo kudzadalira wotani mabakiteriya zothandiza zomwe kuthandiza kugwetsa ndipo timadya chakudya ndi zakumwa, moyo m'matumbo wanu. Ndipo pa zomera m'matumbo zimakhudza zimene ndi inu mukudya. N'chifukwa chake kafukufuku adzakhala patsogolo, ndipo mu maphunzirowa umene ankafuna kuti adziwe mmene azidya chakudya zingakhudze ubongo wanu thanzi.
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