Chakudya ndi zakumwaVinyo ndi mizimu

Red vinyo angatipulumutse ku chiwonongeko kwa maselo a mu ubongo?

Munthu aliyense amadziwa mowa kwambiri - ichi ndi choipa, chifukwa kuli koipa kwa thanzi makamaka ubongo. Komabe, likukhalira, si mophweka. Ngati inu kumwa pang'ono mowa, izo osati kadzakupwetetekani inu, koma adzapindula.

Pa nkhani imeneyi kalekale chotetana, ndipo aliyense amadziwa kuti vinyo wofiira kungakhale koyenera thanzi mtima. Ngakhale akatswiri ena akhala wosakwiya kukana ngakhale mfundo imeneyi, kufotokoza maganizo kuti apeze phindu ayenera kumwa vinyo kwambiri, ndipo zosemphana ndi mfundo choyambirira cha zofunikira. Tsopano, asayansi asonyeza kuti vinyo wofiira zingapindulitse osati kwa mtima ndi mitsempha ya magazi, komanso kuti ubongo. Kodi? Ndi nthawi kupeza!

Kodi mowa bwanji ubongo?

Kugwiritsa kumwa mowa akhoza ndithudi amawononga thanzi lanu, koma ofufuza ku UK posachedwapa anapeza kuti kudya pang'ono mowa kungakhale kothandiza, makamaka kwa mtima wanu. Koma tsopano zikuoneka kuti Phindu la mowa kufalikira ku ziwalo zina. Kafukufuku watsopano wasonyeza kuti zolimbitsa kumwa vinyo wofiira akhoza kuteteza maselo ubongo.

Akamanena za phunziroli

Mu phunziro, ofufuza anasankha zigawo zina alipo ndowe ndi mkodzo wa anthu amene nthawi zonse zimawononga pang'ono vinyo wofiira, kuti ndi zotsala za kuloŵerera vinyo thirakiti gastro-m'mimba. Kenako anawonjezera zosakaniza izi manyuroni anthu, ie, maselo mitsempha mu ubongo. Kamodzi amachitiridwa maselo amenewa ndi mavuto imene bwinobwino zinthu akanati anawachititsa kuwononga kapenanso kuphedwa kwa iwo, simulating matenda siteji ya ubongo monga matenda Alzheimer, akatswiri anapeza kuti metabolites vinyo wofiira kuteteza manyuroni ku imfa!

zotsatira

Izi zimaonetsa kuti m'matumbo wanu kumathandiza kwambiri pa kuteteza ubongo wanu. The zikuchokera yeniyeni metabolites cha vinyo wofiira ndi zofunika kwambiri polimbana ndi imfa okhudza mitsempha, ndipo kudzadalira wotani mabakiteriya zothandiza zomwe kuthandiza kugwetsa ndipo timadya chakudya ndi zakumwa, moyo m'matumbo wanu. Ndipo pa zomera m'matumbo zimakhudza zimene ndi inu mukudya. N'chifukwa chake kafukufuku adzakhala patsogolo, ndipo mu maphunzirowa umene ankafuna kuti adziwe mmene azidya chakudya zingakhudze ubongo wanu thanzi.

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