Nkhope makwinya pamphumi: njira zothandiza kuthana iwo

Maonekedwe a mizere mphumi akuti mosalephera. Posakhalitsa kapena kenako makutu zosasangalatsa mwanjira okha anamvera. Ndipo akhoza kuchitika ngakhale mu zaka zoyambirira chifukwa nayenso yogwira nkhope. Choncho, anthu amene nthawi zambiri grimacing ana, kuseka pamwamba pa kamwa kapena Mosiyana ndi Hava, anali ndi chizolowezi nthawi zonse kukoka tsinya, akhoza anakumana ndi maonekedwe a makwinya mwamsanga zaka 18-20. Chifukwa, kuposa vuto ndi zazikulu. Mwamwayi, lero pali njira zambiri kusalaza makwinya pamphumi. Aliyense amakhala ndi dzuwa ake, Kuvuta, ndipo, ndithudi, mlingo wa ndalama anatenga ndalama. Monga mbali ya m'nkhaniyi tiona njira zofunika za kupulula makwinya nkhope pamphumi. 1) The kwambiri ndiwofatsa (ndi wamng'ono mtengo) njira kusalaza makwinya - kuchita wapadera Zochita kwa nkhope. Pakuti imeneyi ivomelezana kuchita zotsatirazi: akukankha mwamphamvu ndi mosavuta pa khungu la pamphumi, kukweza nsidze wanu poyamba, ndiyeno M'malo mwake, yesetsani kundikokera tsinya. Mapeto yonseyi ndi kuwala kutikita m'dera vuto, yomwe ikuchitika mu zozungulira mwaulesi mosavuta. Chitani akubwerezedwa tsiku lililonse. Komanso, kuyamwa ataipitsa chotero makwinya mphumi pake, komanso kwambiri maganizo anatani kuti mwina. Mu nkhani iyi, nthawi zonse odzithandiza okha, komanso kugwiritsa ntchito zina Mwachitsanzo, chidutswa cha zomatira tepi ntchito kwa zinkakhala m'dera la makwinya nkhope. Kumene, kukumbukira kuti kutikita ndi ntchito gymnastic ogwira yekha polimbana makwinya chifukwa cha mawu kwambiri nkhope. Akuyesera kuthetsa motere woyamba zaka makwinya inu sizigwira ntchito; 2) Nthawi zonse kusamalira khungu la nkhope yako ntchito odzola apadera. Gwiritsani moisturizers wapadera lakonzedwa kuti muoneke (zofunika: ndicho nkhope) makwinya ndi kuwongola chigoba kwa nkhope ya chiyambi achilengedwe. Nthawi zina kugwiritsa ntchito ndalama imeneyi mungaigwiritse ntchito iyende chogwirika. Komabe, musayembekezere zinthu mofulumira: palibe mankhwala zodzikongoletsera sangathe kusalaza makwinya yomweyo. Izi zikhoza kutenga nthawi zina: masabata kapena miyezi; 3) More mtengo, koma pa nthawi yomweyo ogwira njira zimene zingakuthandizeni kwa kanthawi kuti amuchotsepo makwinya mazunzo ndi Botox jekeseni. mankhwala ndi poizoni kutumikiridwa ntchito singano zachipatala pansi pa khungu m'deralo nkhani. Choncho anayambitsa pansi pa khungu la ululu mu nthawi yaifupi a makwinya ndi zanzi iwo. njirayi watsimikizira kukhala othandiza ndi maphunziro ambiri matenda ndi bwino kuphunzira ndi mankhwala amakono. Contraindications Botox inamuluma: jekeseni ake sayenera kuperekedwa pa mimba ndi mkaka wa m'mawere, komanso pamene wodwala ali ndi matenda aakulu. Ndi zonse izi tisaiwale kuti Botox jakisoni ndi nthawi yochepa ya kanthu ake: pambuyo 4-7 atachita jekeseni makwinya kukhala zooneka kachiwiri. Pankhaniyi, muyenera kuti adzathe kulowa mankhwala pansi pa khungu; 4) Pomaliza, ndi njira kwambiri kwakukulu - kugwiritsa ntchito yapadera contoured pulasitiki mphumi. Chotero njira kulimbana makwinya amakhala ndi mtengo wake mkulu; Komanso, sikuti mkazi athe pa kukwera kwa dokotala pulasitiki. Komabe, pa nthawi imene iwo ali ndatopa ndi wotsanzira nkhope makwinya koma anawonjezera khungu kukalamba, njira imeneyi kungakhale chipulumutso chenicheni.