Ndingatani Palestina ankalima amayi okalamba mu miyezi ingapo?

Pakuti khanda zakudya mayi ake m'miyezi woyamba ndi zofunika kwambiri. Pambuyo maziko a thanzi mwana yaikidwa pa nthawi ya yoyamwitsa.

Kawirikawiri, madokotala amalangiza kumene-amayi menyu wovuta kwa nthawi yoyamba. Tikumbukenso kuti ndi zakudya zenizeni, koma n'koyenera iyo kadyedwe, monga mkazi sayenera kukana okha m'njira zambiri. Ngati iye adzadya yekha, monga oatmeal, osati kuvutika maganizo ake, komanso thanzi la mwanayo, monga mwa mkaka ziyenera kulandira mavitamini zonse zofunikira.

Menyu kwa nthawi yoyamba

Akazi amaona mimba: pali unamwino amayi mu miyezi ingapo? funso limeneli lidzayankhidwa motsimikiza kuti palibe malamulo. Koma ayenera kutsata malamulo ena. Mwachitsanzo, masamba sangathe kudya yaiwisi nthawi yoyamba. Iwo akhoza braise, wiritsani kapena kuphika. Mwatsopano masamba akhoza kulowa menyu itapita miyezi itatu. Anthu ambiri amakayikira ngati Palestina ankalima unamwino amayi mungathe? Inde, koma patapita kanthawi.

zipatso

Zipatso zikufunikanso amayi yoyamwitsa. Maapulo musanayambe kumwa kufunika wophikidwa ndi nthochi katungulume akhoza kudyedwa mopanda mantha. Koma raspberries, strawberries, zipatso, zipatso ndi mphesa ayenera kutumikiridwa mu zakudya mosamala ndi pang'onopang'ono, kuyambira mwezi wachitatu. Choncho m'pofunika kuti aziona zimene mwanayo.

Soups ndi phala

Kashi akhoza kugwiritsa ntchito mwamtheradi iliyonse, monga iwo thanzi ndithu ndipo chopatsa thanzi. Kuchotserapo ndi mofulumira kusanganikirana iwo ndi bwino kuiwala. Soups ayenera kudyedwa kwenikweni, koma msuzi ayenera kukhala masamba.

Nsomba ndi nyama

Komanso menyu chitsanzo chabwino si kukusalani ntchito mazira ndi nyama. Kodi bwino kulowa chakudya? Mazira ayenera kudya mosamala, ngati iwo ali allergen. Nyama ayenera kukhala zowonda ayenera kudyedwa mosiyana mankhwala ena. Komanso, ndi zofunika kuti panali mbalame, koma osati nkhumba kapena nkhosa. Nsomba mungathe osati soseji. Kungakhale mtsinje, ndi nyanja, koma pokonza zosowa zake kapena kuphika kapena chithupsa.

zokolola mkaka

mkaka ndi tchizi akhoza anadzetsa zakudya sabata imodzi. Iwo thovu mkaka yakeyi, yogurt, buttermilk, yogurt, kanyumba tchizi. Mafuta akhoza kuwonjezeredwa ku chakudya masamba ndi poterera.

Mkate ndi kumwa

Mkate sangathe kudya kwambiri, koma ndi zofunika kwa ntchito ndi zina monga chinangwa. Zakudya kukhuthala mungathe kudya crackers, bagels, makeke, masikono.

Simukhala nawo mu lokoma, koma mungagwiritse ntchito marmalade, zouma zipatso, maswiti, marshmallows kapena masikono.

bwino zakumwa lidzayenere wakuda ndi wobiriwira tiyi, koma ofooka. Mukhozanso kumwa khofi ofooka, teas mankhwala ndi zakumwa zipatso. mwatsopano timadziti akhoza kuyamba kugwiritsa ntchito pambuyo pa miyezi 2-3.

Pambuyo mwezi woyamba wa zakudya, mukhoza pang'onopang'ono kuwonjezera msuzi, kupanikizana, mtedza, wowawasa kirimu madzi. Patapita miyezi sikisi, mukhoza kuyamba kudya nsomba, uchi, zosiyanasiyana mchere azitsamba.

Chikasu pa yoyamwitsa

Kumbukirani kuti masamba amafunika chisamaliro chapadera. Mmodzi wa iwo ndi Palestina ankalima. Akazi amene abereka mu zambiri masika kudzifunsa kuti: Kodi Palestina ankalima unamwino amayi? Popeza ndi umodzi wa masamba woyamba kasupe, ndi thupi lenilenilo amafuna izo.

Palestina ankalima kudya mosamala. Ziyenera kukhala yake kuti atchule mu zakudya ndi ankadya zedi zochepa. Madokotala ambiri amasonyeza ena Palestina ankalima zoipa. Chifukwa cha masamba ili pakati pa ana akhanda akhoza kukhala diathesis, amene anaonetsa redness, ukuchoka wa khungu kapena totupa. Mukhozanso kuona colic, kudzimbidwa ndi mavuto ena mu matumbo ntchito. Choncho, mawu oyamba mankhwala chakudya n'kofunika kuti azitsatira malamulo ena.

Nthawi zambiri akazi sindikudziwa ngati mayi Palestina ankalima unamwino akhoza kukhala mu miyezi ingapo. Sayenera kudya miyezi itatu ya yoyamwitsa. Ngati mwana ali ndi vuto matupi awo sagwirizana zochita, radish sayenera kugwiritsidwa ntchito kwa miyezi isanu ndi umodzi.

Pamaso kulawa ndi radish woyamba ankawaviika m'madzi ozizira pafupifupi 15-20 Mphindi, pambuyo amene wadya zipatso ang'ono. Ngati, pasanathe masiku awiri a boma la mwana sidzasinthika, ndiye kuchuluka kwa masamba chakudya akhoza zochuluka.

Pali anthu amene ali kutikonda kwambiri masamba iyi. Choncho, amachita chidwi ndi nkhani yoti mayi Palestina ankalima unamwino lalikulu zedi? Ntchito kwambiri si koyenera, monga izi zingakhudze kukoma mkaka, ndiye mwana zimenezo. Kudzaza saladi wa radish ayenera azitona kapena mpendadzuwa mafuta, kuti zimene zingachititse chowawa mu akhanda.