Thanzi, Matenda ndi zokwaniritsa
N'chifukwa chiyani ndimakhala ndi zidzolo pa nkhope yanu mwa makanda?
Totupa pa nkhope makanda - chifukwa wamba nkhawa achitsikana. Nthawi zina makanda kuoneka ang'ono mawanga ofiira amene anaikira pa nkhope ndi thupi chapamwamba. zodabwitsazi zimawonedwa mu ambiri a makanda osakwana zaka pafupi masabata atatu.
Ponena za chibale pakati pa zakudya akuchikazi ndi mawonetseredwe awo sagwirizana pa thupi la mwana, ambiri amakhalabe ndi maganizo olakwika. Ndipotu, mmene mwanayo mokulirapo bwanji nyengo m'nyumba muli khanda. khungu lake ali pachiopsezo kwambiri ndi tcheru zinthu kunja. Nkhope totupa makanda uonekere chifukwa cha kukhudzana ndi zinthu zosasangalatsa monga ana a zodzoladzola, ufa ndi rinses zovala, mafuta odzola wamkulu. M'pofunika kuzindikira ndi kuchotsa mwana zikuchitika chonchi.
mkaka wa m'mawere ziwengo ndi zochepa wamba kuposa kusakaniza.
Ngati zowopseza onse akanamulemba itachotsedwa, koma totupa pa nkhope ya ana Sizilowana, zikuoneka kuti nkhaniyi adakali zakudya mayi. Choyamba, kulabadira mapuloteni a mkaka wa ng'ombe.
Baby ndi mphamvu allergen, ngakhale amagwiritsa ntchito amayi. Ndi bwino kuti achotse izi zakudya, ngati mwana ali zizindikiro za totupa a.
Mu malo chachiwiri pa ngozi mwana ali zowonjezera zakudya. Fillers, colorants, mchere; kutetezera - zonse zimene zingachititse zimene aonekera okhadzula makanda nawo. Lusoli imfayo vitamini maofesi awo sagwirizana, fluorine, chitsulo ndi mankhwala a zitsamba.
Musaononge masamba ndi zipatso ndi peel wofiira. Cherry tomato ndi zipatso zingachititse zidzolo pa nkhope mwanayo. Koma maapulo wofiira ali mwangwiro otetezedwa, makamaka ngati inu kuzidya wosendedwa. N'zothekanso ziwengo kuti mpunga, buckwheat ndi chimanga.
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