Moyo wathanzi mwanayo: pulogalamu

makolo onse ndikufuna ana awo kuti akule ndi amphamvu ndi osangalala. Mwatsoka, onse ana lero akhoza kudzitama ndi thanzi labwino. Madokotala kuti ana masiku ano kudwala zambiri kuposa anzawo za 10-15 zaka zapitazo. Inde, ndi kupirira thupi, iwonso sanali amasiyana. Zachitikiranji zimenezi? Ananso wakhala kwambiri maphunziro, computer, kusuntha pang'ono, osasamba ndi zopanda nzeru Adyetsa. Linapuwalanso ndi kukhalapo kwa ana a makhalidwe oipa. Chifukwa cha izi zonse unyamata kukhala matenda aakulu asamapereke. Pewani mavuto amenewa angathandize moyo wathanzi. Mwana n'kofunika kwambiri chifukwa ndi maziko a thupi lake bwino kukhala m'tsogolo.

Masitepe oyamba thanzi

Phunzitsani ana kufuna kukhala wathanzi muyenera kwa zaka zoyambirira za moyo. Ana ayenera chizolowezi kusamba m'manja nthawi zonse kusamba, bwezerani mano awo, kuchita Zochita m'mawa, yocheza panja, kutsatira neatness la zovala zake. Izi pulayimale zinthu makolo kuphunzitsa mwana ngakhale iye asanayambe mkaka. Pamene ana okulirapo kusamalira thanzi lawo ndi zikugwirizana Aphunzitsi. The ntchito "moyo Thanzi" alipo lero mabungwe onse m'banja maphunziro. M'badwo uliwonse gulu anayamba mapulogalamu awo. Ngakhale kuti pali zambiri iwo ndi cholinga chimodzi - kusunga ndi kulimbitsa thupi, maganizo ndi uzimu umoyo wa mwana, ndi kuti Timphunzitse malamulo a ukhondo ndi kudzikonda utumiki, kuphunzitsa okhulupirira kuti palibe wapatali kuposa kumverera aakulu.

Kodi ntchito ndi ana mu sukulu?

Moyo wathanzi ana ku sukulu ya mkaka ayenera kuyamba ndi malongosoledwe a zinthu zoipa ndipo lipindulitsa pa thupi kukula. Kids ayenera kukhala mu mawonekedwe mosavuta kupereka lingaliro za kapangidwe ka thupi, makamaka thupi, muyenera kuwaphunzitsa samogigieny luso. Child mu m'badwo sukulu ya mkaka amaphunzitsidwa kudziwa pamene iye anadwala, amadandaula matenda wophunzitsa kapena kholo. chidwi linaperekedwa kwa kukula kwa ana sukulu. Iwo samangokhala anaphunzitsa kuti pakufunika ntchito tsiku adzapereke, komanso chifukwa chake zofunikira ndi mmene thupi la munthu. ntchito zonse ikuchitika ndi ana m'njira ankasewera chifukwa umu ndi m'mene iwo kuphunzira kudziwa bwino ndiponso kuphunzira luso latsopano. Wopambana kukhazikitsa pulogalamu n'chotheka mu nkhani ya zimene zimachitika pakati pa opereka chithandizo ndi makolo ana.

Malangizo yaikulu pa mwambowo

mapulogalamu Ubwino ku sukulu ya mkaka zigwirizana mbali zingapo zofunika ndi yogwirizana. Zikuphatikizapo achire ndi njira kokoka, chitukuko ndi thanzi mankhwala thupi, kusamalira maganizo athanzi, kudya bwino komanso kupewa ngozi.

Kukhala ana athanzi kuchita

Kuchiza ndi kupewa ntchito kindergartens akuphunzitsa ana ana ku boma la tsiku, ndi luso kudziwa chikhalidwe chawo thanzi, kutsatira mfundo za ukhondo. Chifukwa chaichi, mabungwe chisanadze sukulu kulenga mode omasuka m'magulu, achite nezi tsiku ndi panja masewera pa msewu, kulabadira cha kuwuma kwa ana.

maphunziro thupi ndi konzanso ana sukulu zikuphatikizapo Zochita m'mawa ndi akufa pochita pambuyo wagona, kuthamanga, masewera masewera, kokoka chala. Kulimbikitsa zolimbitsa anzake a ana ndi makolo. Odwazika kumuphunzitsa milandu yawo ntchito galimoto, komanso kuwauza za malamulo a khalidwe otetezedwa pa maphunziro thupi.

Pofuna kupewa mavuto ndi maganizo a ana, pamene aphunzitsi tsiku wokhutitsidwa ndi mphindi awo chete, nyimbo anaima. Timatha ana kumasuka, kuthetsa nkhawa.

Moyo wathanzi mwanayo ali pa ubwenzi wabwino ndi khalidwe la chakudya amadya. Pofuna kuthandiza iye kukula wathanzi, mabungwe amalimbikitsa ubwino chakudya chamagulu zonse.

kuvulala mwana mlingo kumawonjezera ndi kudutsa chaka. Kuchepetsa izo, akulu yocheza ndi ana nkhani ofotokozera mmene kupewa ngozi, mmene zinthu pa moto, ndi zina zotero. D. Pofuna kupewa ngozi zapamsewu, ana adakali aang'ono amaphunzitsidwa molondola kuwoloka msewu ndi kuwafotokozera zotsatira za kuyan'anila ulamuliro magalimoto.

Health mladsheklassnikov

Mavuto a njira zabwino moyo wa ana amayamba akayamba sukulu. Pakuti mwana, popeza anawoloka pakhomo la kalasi, amene achoka anawaona ndikuwatenga ngati mwana. Kusintha akafuna tsiku watsopano zofunika, maphunziro, ndi zina ndi mmene pa thanzi la ophunzira m'sukulu za pulayimale. Nthawi zambiri, ziri mu nthawi ino analembedwa ana matenda m'mimba, kupindika msana, osakwanira zolimbitsa thupi, amaona masomphenya, mavuto a m'maganizo.

mapologolamu a umoyo mu pulayimale

Ntchito pofuna kukopa moyo wathanzi, oyesa mladsheklassnikov kudzachita zolinga zazikulu. Choyamba, iwo akupita kwa mapangidwe achinyamata maganizo kusamala kuti thupi lake. Chachiwiri, ndondomeko zimathandiza kuti anatengera ana anthu, limene m'tsogolo athe kupewa makhalidwe oipa monga kusuta fodya, kugwiritsa ntchito mankhwala ozunguza bongo, mowa. Kukhazikitsa ntchito imeneyi pa moyo n'zotheka ndi mogwirizana ndodo chiphunzitso ndi makolo ophunzira.

maphunziro thanzi la ana a m'sukulu za pulayimale tichipeza malangizo angapo chachikulu. Aphunzitsi atipatse ophunzira mfundo mtengo wa bwino, kuti zimakhala zosavuta kusunga kuposa kubwezeretsa izo. ang'ono sukulu - iyi ndi nthawi yabwino kuti mukulitse chidziwitso pa thanzi la ana. Amagwirana nkhani ndi masewero pa nkhani zokhudza ukhondo, kufunika kuchita masewera, kupsa mtima, zomveka kudya.

Maphunziro a ophunzira m'sukulu za pulayimale

Nthawi imeneyi kumayamba kupewa zizoloŵezi zoipa mwanayo, amene adzapitiriza mu nthawi yonse ya sukulu. Iye anaphunzitsa kupewa mavuto obwera chifukwa cha comrades achikulire kuti malo ake amphamvu poyerekezera ndi zinthu zikuwononga moyo thanzi. Ana zimakhudzidwa zosiyanasiyana ntchito zothandiza kuti uwathandize maluso awo ndipo kenako kuzindikira yekha moyo. chidwi linaperekedwa kwa injini ntchito a sukulu: nawo pafupipafupi m'mawa zokambirana komanso makalasi maphunziro thupi ndi mwamphamvu analimbikitsa kukaona anyamata zigawo masewera. Pulogalamuyi moyo wathanzi ndi ntchito osati ndi ophunzira komanso ndi mayi awo ndi abambo. Pamisonkhano ya aphunzitsi kuphunzitsa makolo nkhani zokhudza za anatengera ana kusukulu, kutenga nawo mbali mu masewera, zakudya, kupewa makhalidwe oipa, ndi zina zotero.

Ntchito ya aphunzitsi ndi achinyamata

Titamaliza pulayimale sukulu yaikulu malangizo a ntchito yophunzitsa ndi ophunzira akadali moyo wathanzi. Maphunziro 5 ndi onse wotsatira - nthawi pamene ambiri mwa ana kusunga malamulo a ukhondo, zatsopano masewera ndizosowa zakudya zabwino, ndi kulimbikira maganizo oipa kwa mankhwala osokoneza bongo. Ntchito aphunzitsi ndi kudzipereka kwa ophunzira mudziwe zambiri za moyo wathanzi. Kuti zimenezi zitheke, anyamata zonse unachitikira nkhani yophunzitsa za ubwino masewera ndi zolimbitsa thupi, kupewa tizilombo ndi chimfine, malamulo kusamalira matupi awo. Aphunzitsi kupitiriza kulimbana ndi vuto lokonda ana a mowa, fodya ndi mankhwala. The ntchito "Healthy MOYO" mu sukulu za pulayimale ndi sekondale mulinso maphunziro kugonana ana, zoyenerera msinkhu wawo. Achinyamata mukudziwa ndizosowa kugonana, matenda opatsirana pogonana ndi zosiyanasiyana, kuzipatsa kupewa matenda.

Mtengo chilengedwe anthu polera

moyo wathanzi kwa mwana wa zaka aliyense inextricably zogwirizana banja lake. Ngati anamuperekeza (makolo, agogo, abale ndi alongo) wake, masewera olimbitsa thupi, kudzisamalira, kudya bwino, alibe makhalidwe oipa, ndiye wophunzira angaone chitsanzo chabwino ndipo zimakhala zosavuta kukula munthu zonse kunachitika, sangakhale ndi vuto matenda ndi mankhwala osokoneza bongo. Mu mabanja obvutika komwe akulu amamwa mowa, kusuta, kutenga mankhwala, kulera ana athanzi ndi chodziwikiratu kuti apambane. M'pofunikanso, amene mwana amalankhulira zonse. Ana zambiri pansi makhalidwe oipa a anzathu omwe ndi mankhwala osokoneza bongo. Kuti tipewe zimenezi, akulu ayenera kusamalira kwambiri amene amawateteza mwana wawo, ndipo kumulepheretsa kulankhulana ndi anthu oipa.

Memberships gulu

Moyo wathanzi mwanayo akhale ponseponse. Udindo mofanana ndi makolo, opereka chithandizo, ndi aphunzitsi. Munthu aliyense ayenera kudziwa kuti kuyambira ali mwana, chimene chimadalira pa uliri wa zaumoyo, ndipo iye aike khama pazipita kuti tikhalebe olimba ngati n'zotheka. Izi zidzathandiza iye gulu la moyo wathanzi, kusangalala lero chotchuka pakati pa anthu a mibadwo yonse. mabungwe amenewa - ndi mtundu wa zibonga, kumene mamembala kubwera pamodzi kuti mfundo zambiri, kuchititsa maphunziro limodzi kukwera ndi zambiri. Ngati mwana wanu adzakhala nawo gulu lotero, m'pofunika kukula wathanzi, monga adzakhala pakatikati pa anthu amaganizo amodzi.