"Mofulumira" (phala). Kasha "mwamphamvu" matumba

Brand "mwamphamvu" (phala ndi zina), anali woyamba ayipanga kwa zaka zoposa 10 zapitazo, msika Russian. Pa ichi nthawi yochepa zothandiza ndi thanzi chakudya kukonzekera yomweyo anali mtsogoleri malonda mu gawo ake. Tikumbukenso kuti mtundu anapereka wa nkhawa yaikulu padziko lonse kwa kupanga zakudya zosiyanasiyana - Nestle.

Mbiri ya yatsoka

"Quick" - phala, limene lili chachibadwa ndi zabwino zosakaniza. Pulezidenti wa kampani zotsimikizira ndi SERGEY Vyhodtsev amene malamulo kale nkhawa lonse "Nyanja ovomereza", ndipo pa nthawi ina analenga mtundu wotchuka "Itanani." Mwatsoka, onse phindu kuchokera bwino malonda mofulumira kumwa achinyamata bizinesi anataya chifukwa mavuto a August. Koma, ngakhale, wamalonda kufika sanafooke, ndipo posakhalitsa iye kukhwima maganizo atsopano. Ndipo chakudya kudya anabadwa.

Chifukwa cha zokambirana nthawi ndi ndalama ndithu "mwamphamvu" phala inayamba mu September 1999. M'mwezi woyamba wa mphamvu kupanga mankhwala anali pafupifupi 50 matani, ndi June 2000 afika kale za 300. Mogwirizana ndi mavuto azachuma SERGEY Vykhodtsev anakakamizika kugulitsa wake chizindikiro. Motero, popeza 2007, mtundu wa "kudya" anali m'manja mwa kampani wotchuka "Nestle Russia".

mwachidule

"Quick" - phala kuti analawa nzika iliyonse m'dziko lathu ndi kupitirira. Zamgululi anaika chizindikiro ichi chizindikiro amapangidwa zosiyana zochokera lonse mbewu. "Fast" - izo ndi mtsogoleri mtheradi mu gulu la zonse zilipo mu Russian dzinthu msika (n'kamodzi ndi kuphika). Iwo ayenera kukumbukira kuti anapereka chizindikiro amadziwika pafupifupi 76% ya anthu ogula.

mankhwala Features

Kasha "mwamphamvu" mu thumba ndi katoni anapangidwa kuchokera dzinthu lonse-tirigu, choncho kothandiza kwambiri ndi thanzi. Khalidwe la mankhwala zikutsimikiziridwa ndi mayesero ovutika omwe unachitikira ku St. Petersburg Medical Academy. Sitingathe amanyalanyaza mfundo yakuti mu zaka zaposachedwapa phala operekedwa ndi zitsulo kalasi Polemeretsedwa ndi masoka probiotic monga Prebio. Kudzera mankhwala dzina wakhala bwino anaphatikizana, ndi kulimbikitsa chimbudzi yachibadwa.

Chifukwa kusankha mankhwala?

Kasha "mwamphamvu" (mankhwala zikuchokera adzakhala pansipa) lipindulitsa michere ndi chokoma. Komanso pansi mtundu uwu amapangidwa osati oat flakes chakudya, komanso mbale wina. Choncho, wosuta akhoza yomweyo kupanga chakudya chanu kapena nkhomaliro mu phala herculean zochokera mkaka kapena ayi, komanso zakudya ndi zothandiza buckwheat. Pofuna kusiyanitsa zakudya, opanga anawonjezera kuti monga chimanga zipatso ndi zipatso, ndi mbewu monga chimanga - ndi chakudya zosakaniza monga nkhuku, bowa ndi ng'ombe.

Tikumbukenso kuti chizindikiro "mwamphamvu" (phala) zatchuka makamaka pakati ogula kuyamika zosiyanasiyana za lonse. Ndipotu, chifukwa mitundu yosiyanasiyana ya anthu akhoza kusankha okha chakudya chokoma ndi chopatsa thanzi.

The mitundu ikuluikulu mbewu monga chimanga

Monga tanena anapereka mankhwala zatchuka makamaka pakati ogula amene thanzi lawo, chifukwa osiyanasiyana ake lonse. Komabe, kupanga ndi malonda akadali kutsogolera phala "mwamphamvu". Chifukwa fillers osiyana lero wakhala wotchuka kwambiri makamaka.

Choncho, mu masitolo, mukhoza kupeza mitundu zotsatirazi mbewu monga chimanga pansi mtundu pamwamba:

• Oatmeal ndi raspberries;
• Oatmeal ndi blueberries;
• oatmeal phala ndi zipatso;
• oatmeal phala ndi strawberries;
• oat phala ndi pichesi;
• phala oat chinangwa ndi prunes;
• Oatmeal ndi mkaka;
• oatmeal phala ndi prunes;
• Oatmeal phala ndi apulo ndi rosehip;
• oatmeal ndi chinangwa.

mankhwala ena

Kuwonjezera dzinthu oat, gulu la "kusala" ndipo pomaliza mitundu ina chakudya:

• buckwheat phala ndi nkhuku;
• Buckwheat phala ndi ng'ombe;
• Buckwheat phala ndi bowa msuzi woyera.

Kugunda mankhwala mzere pansi pa chizindikiro cha "mwamphamvu" ndipo anakhala mnogozlakovye phala monga:

• 5 monga chimanga mbewu "uchi ndi mtedza";
• monga chimanga 5 dzinthu "zoumba ndi mtedza."

Tikumbukenso kuti ngati mnogozlakovye mbale monga rye, barele, tirigu, oat ndi flakes buckwheat. dzinthu awa tizisamala kapangidwe Komanso flavored zidutswa zipatso, zomwe zimawachititsa chimakoma ndi thanzi.

The zikuchokera mankhwala

Makatoni kapena pulasitiki ma CD ogula nthawi zonse kupeza zikuchokera yeniyeni ya zakudya zachimanga lapansi. Childs, kumaphatikizapo zigawo izi: oat flakes, zomwe popanda kuphika, ndi inulin, shuga ndi creamer ongokhala mafuta woyengeka kanjedza, shuga manyuchi, mapuloteni mkaka, komanso zina zomwe kuteteza clumping ndi caking flakes. Komanso, dzinthu ngati muli zidutswa za zipatso zouma kapena zipatso (rasipiberi, pichesi, mabulosi abulu, sitiroberi, etc.), zonunkhiritsa, flavorings, mavitamini ndi mchere. Iwo ayenera kukumbukira kuti mankhwala ingakhale monga mwana kuchuluka kwa soya ndi mtedza.

Monga mukuonera, malonda "mwamphamvu" lilibe zoipa ndi oopsa kwa moyo wa zigawo zikuluzikulu. Pa nkhani imeneyi, amagwiritsidwa ntchito kawirikawiri akuluakulu komanso ana.

zakudya mtengo

Kasha "mwamphamvu" (calorie mankhwala Adzaperekedwa ku chigawo ichi) angakhale ndi phindu mphamvu osiyana. Tikumbukenso kuti Chiwerengerochi zimadalira yekha mtundu wa mankhwala osankhidwa ndi filler ake. Mwachitsanzo, anaganiza ndi oatmeal phala ndi blueberries.

Choncho, kutumikira wina wa mbale (40 magalamu) lili:

• mapuloteni - za 3.4 ga;
• chakudya - za 25,5 ga;
• mafuta - za 1,9 ga

Komanso, zonse phala "mwamphamvu" akuphatikizapo ndipo lipindulitsa CHIKWANGWANI m'mimba. wokhutira ndi mankhwala lili pafupi 2.9 Nchito ga

Choncho tikhoza amanena kuti kutumikira mmodzi wa oatmeal ndi blueberries zikuphatikizapo 144 mayunitsi mphamvu. Monga mukuonera, mbale si caloric. Pa nkhani imeneyi, nthawi zambiri akulimbikitsidwa azidya chakudya ndi zakudya. Koma mu nkhani iyi ndi zofunika kuti ziume flakes kutsanulira palibe mkaka, ndipo mwachizolowezi madzi otentha. Komanso, yomalizidwa pudding sayenera kuwonjezera shuga.

kuti adzimvera

"Quick" - phala, mtengo umene zimasiyanasiyana mu osiyanasiyana 100-130 rubles pa magalamu 240, kukonza izo mu maminiti pang'ono chabe. Ndiyamika liwiro ichi, apamwamba dzinthu kwa mbewu yonse kusunga phindu zachilengedwe zonse, womwe ndi wofunika zakudya CHIKWANGWANI (kapena CHIKWANGWANI), mavitamini ndi mchere. Komanso anapereka phala Polemeretsedwa inulin (zachilengedwe probiotic) chimalimbikitsa kuswana zachilengedwe tizilombo zothandiza. Pakuti zotsatira zabwino, akatswiri amalangiza tsiku kudya 2 servings mbale mwatsopano anakonza.