Mavuto a maganizo a matenda: Zoona kapena zopeka?

Kodi munaganizi- konse konse kuti matenda pangabuke osati kwambiri chifukwa cha boma ofooka a chitetezo cha m'thupi, koma pa umoyo wanu? Ndithu. Psychological zimayambitsa matenda adayamba kulingalira nthawi yaitali, ndipo masiku ano olimba anapanga lingaliro kuti zili mumtima wa munthu chimayambitsa matenda. Chitsanzo chabwino angakhale ana. Kodi kulabadira zimene mphindi ana amadwala? Ngati mudzapempha, muona kuti zimayambitsa awo maganizo matenda zambiri kugona kukangana, kusagwirizana m'banja, ubwenzi zoipa ndi anzawo m'munda kapena sukulu, ndi monga kupanda chidwi. Koma kwenikweni, ngati munthu wamkulu ali otanganidwa kwambiri ndi ntchito, ntchito zina banja kapena mkazi, mwana njira yabwino kukopa tcheru jambulani mwachikondi, chikondi ndi chisamaliro - ndi odwala.

M'zaka zaposachedwapa, zimayambitsa maganizo kuphunzira matenda osati zamaganizo, komanso madokotala. Izi anafotokoza chifukwa chakuti chithandizo cha matenda imachitika kawirikawiri popanda kuchotsa motero chifukwa zazikulu, madokotala kawirikawiri kupeza chifukwa wangwiro. Nthawi zambiri matenda akubwerezedwa kachiwiri. Komanso, mankhwala zimatenga nthawi yaitali. Choncho, wosamalira zaumoyo timakonda ndikukhulupirira kuti, kuchotsa odwala awo, mavuto a maganizo a matenda, iwo apatseni achire zonse, chifukwa pakokha matenda pa mlingo thupi, sukukhalakonso.

mfundo Scientific maganizo anafotokoza njira ya chitukuko cha matenda monga: nkhawa, nkhawa, zokumana kulimbikira, kusokonezeka mantha ndi yaitali maganizo wawononga thupi kuchokera mkati. Izi zimapangitsa kuti kwambiri chitetezo ndi ofooka ndi majeremusi kunja ndi mavairasi mowirikiza pomenyana thupi. Rationally kuganizira zodabwitsazi, izo angayerekezedwe ndi zotsatira za kudziletsa kutsirikidwa, lomwe maganizo a anthu kungathandize kwambiri. Choncho, munthu ndi "chitsulo" misempha pafupifupi sanadwalepo, ndipo ngati anamupeza matenda, ndi kudya ndi zosavuta, popanda kuchititsa mavuto. Hypochondriac anthu omwewo kudwala ndi kusokoneza pang'ono kapena ayi. Ngati alibe matenda, iwo zofunika kuuzira ndekha kuti. Mwachitsanzo, ngati munthu anayamba amazunza kupweteka m'mimba, chabe chifukwa anadya chakudya stale, nthawi zonse amazindikira kuti chilonda wake. Mfundo chochititsa manyazi kwambiri ndi paradoxical - ichi ndi nthenda kwenikweni amaoneka ngati anthu apitiriza kuganiza za izo. N'chifukwa chake zamaganizo amalangiza kuthetsa mavuto a maganizo matenda kudzera mwa maganizo abwino, maganizo ndi zidindo zosangalatsa. Odwala ayenera analangiza kuiwala za matendawo, sindikuganiza pa izo konse ndipo imapezeka wamphamvu, wolimba ndi mwangwiro wathanzi. Malinga ndi akatswiri, ayambe akuyamba ndi malingaliro abwino.

Chifukwa cha matenda amathanso anasonkhanitsa kutopa. Munthu amene wachoka nthawi pang'ono kugona, amene kayendedwe ka moyo "mkokomo aukali mayendedwe" atengeke matenda osiyanasiyana kuposa anthu ndi moyo anayeza. Anthu amene samasankha ndi mphindi iliyonse free, umafunika kuphunzira kuti asangalale nthawi yambiri panja kuyenda m'munda kapena paki. Ogwira ntchito onse kusiya mavuto kuntchito, ndi kupita kunyumba kwa kukhala zosangalatsa mu bwalo la mabwenzi apamtima.

Polongosola mwachidule, ine ndikufuna kutsindika kamodzinso choyamba tiyenera kugonjetsa zimayambitsa wauzimu wa matenda mu nkhondo yolimbana ndi matenda. Ndipotu chomasuka malingaliro, zabwino maganizo ndi kukongola wa moyo amene ali ofunika pa thanzi kuti likhale labwino.