Masks tsitsi mkate

Mapeto kutsutsana za ubwino ndi mavuto a chakudya kuika asayansi kutsimikizira kuti kupatulana mankhwala wapatali kwambiri ndi zakudya tsiku zimayambitsa chiwopsezo maganizo, kuchuluka ndipo, mwakuwoneka causeless kutopa, kumverera kusakhutira zachilendo munthu.

Mavitamini ndi zambiri zofunika

Ndipo chinthu wolemera kwambiri mu mavitamini, kufufuza zinthu ndi organic zidulo, mkate ndi gwero la zinthu zofunika kwa uziyenda wabwinobwino wa kachitidwe nawo njira kagayidwe kachakudya. Komanso, mkate kutumphuka ndi crumb kukhala akatswiri okhutira ndi folic acid ndi mavitamini a gulu B, zomwe n'zofunika kwambiri kukhalabe maonekedwe okoma ndi umoyo wa khungu, tsitsi ndi misomali zotsatirazi: vitamini PP gulu, E, H, chitsulo, ayodini, phosphorous , calcium ndi magnesium.

Imathandiza kwambiri osati ntchito mankhwala zodabwitsa chakudya, komanso kugwiritsa ntchito zida monga chigoba tsitsi anapanga mkate ndi mitundu yonse ya zida za chisamaliro cha misomaliyo, ndi khungu, ntchito mkate kutumphuka ndi crumb. Mwachitsanzo, pazipita zothandiza osavuta chigoba tsiku mkate.

Chigoba, ine ndikudziwa inu!

magalamu 200 crumb maola 2 n'zotheka zilowerere mu madzi ofunda. The slurry chifukwa ankagwiritsidwanso ntchito ngati mizu tsitsi ndi khungu intensively otmassazhirovat zokwanira pa maziko awo. Ndiye, monga ambiri a masks, kuvala mutu wake kwambiri wamba pulasitiki kapu kapena phukusi la cellophane. Kugwizana chigoba zosaposa theka la ola, nadzatsuka pansi madzi, ntchito shampu iliyonse.

Chakudya Tsitsi Chigoba kwambiri, kwambiri, nawapatsa modabwitsa chonyezimira, choncho, aesthetically zokondweretsa tione. Komanso kumapangitsa kukula ndi amapereka tsitsi aliyense owonjezera buku. Ngakhale aluso ndi chigoba powonjezera madzi kapena mafuta yofunika kwambiri ya zipatso ndi zomera. Mwachitsanzo, mandimu - kwa eni mothamanga zhirneyuschih tsitsi, kapena mafuta, mafuta thyme, mafuta jojoba, peyala zamkati - tsitsi wofooka kwambiri Pemu kapena mitundu ndi pafupipafupi ndithu.

Masks tsitsi mkate ndi osati

Zotsatira kwambiri m'chaka kuthandiza kupeza chakudya yosavuta tsitsi chigoba ndi Kuwonjezera wa anyezi wobiriwira. Kuphika iwo zapamwamba, ndi mbali angapezeke pafupifupi aliyense firiji. Nthenga chives (zosaposa 2 supuni) pazipita finely kudula ndi wothira 100 ga ayambitsa crumb madzi.

Pre crumb ayenera lembani 100 ml. madzi otentha, zikutanthauza kuti tsitsi chigoba anapanga mkate mwamphamvu wokutidwa ndi chivindikiro. Tsopano izo ziyenera analimbikira ndi ozizira. Izi ndi yokwanira maminiti khumi ndi asanu. Pambuyo kuwonjezera anyezi osakaniza kuyenera analimbikira Mphindi 10 kudzathera ndi chigoba pambuyo shampooing ntchito kwa mizu kwambiri tsitsi, monga uniformly ngati nkotheka.

Izi tsitsi chigoba anapanga mikate Pamutu wake anakhala cellophane chipewa, anaphimba kokha ndi chopukutira youma pamwamba, osachepera 1 ora. chiphunzitso ndiye kuti rinsed ndi madzi ofunda kuthamanga ndi chokha popanda Kuwonjezera detergents. Kuthira chigoba akadali tsitsi yonyowa ayenera mwaukhondo ndi changu chisamaliro.

Mkate ndi mpiru - si chabe Appetizer zabwino, komanso zigawo zosiyana, zomwe kupeza tsitsi kwambiri chigoba anapanga mkate kukula ndi kuonjezera buku la zonse mitundu ya tsitsi. Choncho, Pakufunika magalamu 200 nyenyeswa mkate, uzitsine mpiru ufa, ndi chachitatu cha galasi lamowa (makamaka kuwala mitundu), 1ch.l. koko ufa ndi mmene uchi iliyonse.

Zigawo ali osokonezeka nozoleka mowa kupeza slurry poterera. chigoba amenewa amagwirizana tsitsi ndi kuchotsedwa mu mofanana chigoba cha mkate ndi anyezi. Koma anali mutu wake si kuposa mphindi makumi awiri. Ndondomeko lonse akubwerezedwa mlungu uliwonse kwa mwezi umodzi.

Nkofunika kukumbukira kuti masks mkate ali osavomerezeka chifukwa matenda ena a mafangasi a tsitsi ndi khungu. Imeneyi, ntchito zawo n'chotheka pa umboni wa trichologist kapena mycologist.