Kuyeretsa kwa khungu (ndemanga)

Khungu pa nkhope amafuna zonse chisamaliro wofatsa. Pofuna kukhala kuchepa kwa msinkhu ndi kupewa makwinya msanga, muyenera kusankha kuyeretsa bwino. Pakali pano, kusankha kwawo ndi wamkulu mokwanira kwa mtundu uliwonse khungu. Zimakhala ngati mankhwala kukongola Makampani, ndi njira za maphikidwe otchuka panokha.

Khungu kuyeretsa - yofunika tsiku mwambo

Mkazi aliyense ayenera kudziwa kuti khungu ayenera nthawi zonse tsiku yoyeretsera, mosasamala kanthu za msinkhu. Ndicho chifukwa pa tsiku khungu chinayang'ana zoipitsa osiyanasiyana kuononga pores. Patapita kanthawi pa nkhope mwadzidzidzi ziphuphu zakumaso, redness, ziphuphu. Vuto lomwelo mliri eni khungu wochuluka ndi osakaniza.

Pewani mavuto ofanana kungakhale kokha pansi pa chikhalidwe - kugwiritsa ntchito pakhungu. Ndondomeko Choncho amachitika m'mawa ndi madzulo. Nato kuyeretsa khungu limasonyeza nthawi zosachepera 2 pa sabata. ntchito kubwezeretsa kukongola izo zimatengera zokonda munthu chiri. Izo zikhoza kukhala wokonzeka sitolo kapena kunyumba azitsamba. Ziyenera adzanyamula kukumbukira kuti yotsirizira muyenera kugwiritsa ntchito zosakaniza achilengedwe.

kwambiri kuyeretsedwa

Ndondomeko bwino Estheticians prodelyvat nthawi 2 sabata kunyumba, makamaka ngati khungu sachedwa mafuta. The pakhungu bwino kwambiri kwa nkhope, mu nkhani iyi - scrubs ndi masks. Monga kukumbukira kuti ayenera kugwiritsidwa ntchito pakhungu okonzeka. Kuti tichite zimenezi, kupanga nthunzi kusamba pa maziko a zitsamba mankhwala. Wokolopa mopepuka kuzitikita mu khungu kwa mphindi 2-3, ndiye rinsed ndi lokutidwa chigoba. Chomaliza - kirimu chakudya (malinga ndi mtundu khungu).

mkaka zodzikongoletsera

Wa wothandizira onse kuyeretsa ndi ambiri wodekha ndi wachikondi. Mu zodzoladzola, pali 2 mitundu ya mkaka zodzikongoletsera, limodzi ntchito kuchotsa zopakapaka, ena aisadza padziko dermis lapansi. Izo mwangwiro amachotsa litsiro atasunga pores, ndi mafuta owonjezera. Asungwana ndi amayi ndi beauticians youma khungu amalangiza ntchito osamba tsiku ndi kuiwala za madzi. Ikani odzola ayenera kukhala m'mawa ndi madzulo.

Popanda khama ndi ndalama ndi zofewa zikutanthauza mukhoza kuphika kunyumba malinga ndi mtundu khungu. Ndi kuchuluka zopangitsa sebaceous ayenera kusakaniza dzira yolks, mandimu ndi pang'ono laburande. Khungu youma mankhwala ayenera kukhala osati aisadza, komanso thanzi. Choncho, zotsatira zabwino adzakhala pambuyo ntchito mkaka pamaziko a dzira yolks, ndi kulowetsedwa wa chamomile kapena motsatizana.

Sopo kuti ayeretse khungu

Akukhulupirira kuti njira yakale achikale, ntchito sopo kuyeretsa khungu pa nkhope sindingakhoze. Zinthu uli m'bukuli, kuwononga zamadzimadzi wosanjikiza ndi kusokoneza ntchito khungu. Kuyambira pano akuyamba mavuto osiyanasiyana monga khungu, redness, comedones. Koma opanga mafuta odzola akhoza kulenga abwino kuwomba nthumwi kuti pang'onopang'ono kuchotsa litsiro kuchokera pamwamba pa khungu yovuta kwambiri.

Mu zikuchokera sopo wochapira akhale zosakaniza masamba, zodzoladzola (moisturizing) mafuta ndipo palibe soda. Mlingo wa pH ayenera kukhala pakatikati.

Sopo kuti ayeretse khungu akhoza kukhala kunyumba. khungu youma ndi oyenera chisakanizo cha mkaka wa ufa, mafuta lavender ndi ufa oat. Kuti ayeretse khungu wochuluka kukhala ndi zodulidwa sopo mwana, zinachitika ndi madzi otentha, asidi boric, ammonia ndi camphor mowa, hydrogen peroxide.

Kodi kusankha mankhwala zodzikongoletsera?

A loyenera kuyeretsa wothandizila kwa khungu ayenera kukhala ndi kulimbana ndi ntchito zawo, kuchotsa litsiro lochokera pamwamba ndipo sayambitsa chifuwa. Kumene, monga kusankha bwino kumanzere kwa katswiri (osati shopu) - wokongoletsa kapena dermatologist. Ngati zimenezi sizingatheke, ndemanga amalangiza pamene kugula Samalani kuti opanga odziwika bwino, ndipo pa zigawo m'gulu mankhwala, ndi mtundu wa khungu chimene chinali cholinga.

Wochuluka khungu kuyeretsa ayenera kukhala gel osakaniza ndi tinthu tina ting'onoting'ono abrasive (scrubs). The zikuchokera sayenera kirimu kapena glycerin. Ndi zigawo izi za mtundu khungu si wochezeka, sipangakhalenso anatsimikiza mtima kuwonongeka kwa uliri. Ntchito tsiku ndi lotions abwino, Chakudya chopatsa thanzi ndi foams. Kudziwa ngati mankhwala anasankha n'zosavuta zokwanira. Ngati mulibe amaonabe pamaso pa kanema pa khungu pambuyo ntchito, ndiye, izo zikutanthauza kuti akhoza bwinobwino ntchito kwa njira zodzikongoletsera.

Best zodzoladzola khungu wochuluka

Wotchuka kwambiri pakati eni aliwonse khungu mtundu zodzikongoletsera zopangidwa ndi izi:

• Ofatsa exfoliation Diademine.
• Kuyeretsa gel osakaniza Oyera & Chotsani.
• Kuyeretsa Mary Kay mndandanda TimeWise ndi Botanical Zotsatirapo.
• Gel osakaniza khungu ophatikizana Bioderma (Atoderm PP gel osakaniza).
• Kuyeretsa mndandanda Garnier "Zoyera khungu".
• Kuyeretsa zathovu Shiseido-madzimadzi.
• Kuyeretsa zodzoladzola Natura Siberica.
• Zamgululi Vichy Normaderm Series.

Maphikidwe khungu kuyeretsa

Malinga ndi ndemanga, mkaka - izo ndi kuyeretsa kwambiri kwa nkhope. Ntchito Zikatero akazi akulangizidwa yogurt, kefir, mkaka, yogurt. Wochuluka khungu ndi abwino kwambiri kefir kapena yogurt. Ndi bwino kugwiritsa ntchito mankhwala ochokera maalumali, komanso kunyumba.

Kukonza osakaniza angathe kukonzekera kwa flakes oat (0.5 makapu), buttermilk (5 Art. Spoons) ndi mandimu (2 tbsp. Spoons). zigawo zikuluzikulu zonse zofunikira kulumikiza ndi kusakaniza. Ikani pa nkhope ayenera kukhala ndi zoyenda zozungulira, mukhoza kusiya kwa mphindi zochepa. Nadzatsuka m'madzi firiji.

Mwangwiro oyera zakhudzana khungu chinangwa (mpunga, Tirigu), chimene chiri wothira yogurt, mkaka kapena madzi. Musaphwanye pakani misa chifukwa ndi mphamvu, magulu ayenera kukhala ofewa ndi yosalala. Wokolopa bwino kupirira ntchito mofulumira amachotsa mafuta owonjezera ndi dothi.

Kuti zigwirizane ndi khungu wouma?

Zonse kuyabwa, kudzikayikira zikayamba ndi khungu - makhalidwe a youma mtundu khungu. Sankhani kuyeretsa kwa nkhope, mu nkhani iyi ayenera kukhala osamala. Kukhoza apeza ntchito loyamba probes ang'onoang'ono anasankha zodzoladzola. Ngati pakhungu kwathunthu anafika, n'zomveka kuti muzigula zonse.

The zikuchokera mankhwala kuyeretsa mtundu youma khungu ayenera kukhala ceramides, liposomes, asidi linoleic. Iwo adzapereka zakudya zofunikira ndi inu kuchotsa izo kuchokera pamwamba pa dermis mafuta achilengedwe. Scrubs ndi osafunika ntchito, kuti khungu yowawitsa ya particles olimba. Mowa ofotokoza youma-mtundu contraindicated.

Bwino oyera, khungu youma, ndi bwino ntchito odzola kapena zimandilimbikitsa odzola. Reviews Akazi analimbikitsa kuyeretsa 3 1 TimeWise mndandanda kwa Mariya Kay. Izi kirimu ndi pang'ono pellets munali akupanga osiyanasiyana zomera ndi mavitamini zofunika khungu. Mukhozanso kukatenga kuyeretsedwa mkaka, odzola, gel osakaniza odziwika zopangidwa zodzoladzola mankhwala Vichy (mndandanda Purete matenthedwe).

njira amamwa

mukhoza kuphika pakhungu zodabwitsa kunyumba. Reviews eni khungu youma Akuti Pankhaniyi m'pofunika amachita chithandizo cha mafuta zodzikongoletsera: Kasitolo, nyanja buckthorn, amondi, mapeyala, grapeseed, apurikoti, marigold, mtedza mtedza, zitsamba ndi pichesi. Aliyense ali ndi ena katundu zothandiza.

Kuti mafutawo akanatha ntchito ngati wothandizira kuyeretsa, ndi preheated. Chifukwa chaichi, bwino kutenga tirigu nyongolosi mafuta, apurikoti kapena pichesi. Thonje swab n'kofunika zilowerere mu madzi ofunda ndi misozi pankhope.

nyumba angathe kukonzekera mwapadera madzi chimbudzi khungu youma. M'pofunika kutsanulira woyera vinyo (1 chikho) lonse tirigu (2 tbsp. Spoons) ndi kusiya kwa masiku 5 m'malo a mdima. The kulowetsedwa chifukwa ndi osasankhidwa ndi anawonjezera kuti madzi 1 yolk. The kuyeretsa chifukwa ndi abwino njira madzulo.