Kukongola, Kusamalira Khungu
Kodi thaelus ya kelp ndi chiyani? Zida ndi ntchito. Maski a kelp kwa nkhope: ndemanga
Algae ndi oyimira kwambiri akale a zinyanja. Zothandiza kwambiri ndi algae a bulauni. Amamwa mchere onse opindulitsa kuchokera m'madzi a m'nyanja.
Laminaria ndi oimira brown algae, dzina lina lodziwika ndi "nyanja kale". Kugwiritsidwa ntchito kwa algae ameneŵa kumapezeka ku cosmetology, kuphika, mankhwala, mapulogalamu olemera ndi mafakitale osiyanasiyana. SPA-salons amapereka njira ndi ntchito yawo. Malangizo awa amatchedwa thalassotherapy (kuchokera ku dzina la tsamba limodzi la alga - thallus).
Zida ndi kugwiritsa ntchito kelp
Seaweed laminaria ndi mavitamini ambiri, mavitamini, mavitamini ndi zinthu zina zofunika kuti thupi la munthu likhale lopangidwa. Zokonda zapadera, chifukwa cha kukhalapo kwa chida ichi, ndi alginic acid ndi sorbent zachilengedwe mannitol. Iwo ndi bwino kuchotsa poizoni kuchokera mthupi.
Kugwiritsidwa ntchito kwa chakudya ichi kumapindulitsa pa ntchito ya chithokomiro chifukwa cha mavitamini apamwamba. Kulephera kwa ayodini kumayambitsa kumva, masomphenya ndi kuchepetsa kukula kwa nzeru. Zotsatira zabwino za laminaria zili ndi chikhalidwe cha m'mimba, kulimbikitsa m'mimba peristalsis.
Mu cosmetology, alga brown alga imagwiritsidwa ntchito polimbikitsa njira zamagetsi ndi rejuvenation, komanso kuthana ndi zofooka zosiyanasiyana za khungu:
- Edema;
- Cellulite;
- Zozizwitsa (striae).
Pazinthu izi, miyala ya laminaria imagwiritsidwa ntchito ngati zodzoladzola wraps. Ndibwino kuti mugwiritse ntchito mbale zonse (zotchinga) zotentha kapena zozizira.
Pamwamba pa mbaleyi muli ndi gelatinous, yomwe imatchedwa agar-agar. Chifukwa chaichi, kukhudzana kwakukulu ndi thupi kumachitika pakulungidwa. Kuwonjezera apo, ndi chinthu ichi chomwe chimayambitsa njira yowonjezeramo mankhwala kuchokera ku algae mpaka khungu. Ndondomeko zimachitika ndi maphunziro. Kawirikawiri izi ndi magawo 8-10.
Hot Wraps
Njirayi imayambitsa kuyendetsa magazi ndi kuchepetsa mitsempha ya magazi. Pa nthawi yomweyi, zinthu zothandiza zimadetsedwa ndi khungu, poizoni ndi slags zimachotsedwa mwamphamvu. Kuganiziridwa pa gawoli ndi kosangalatsa kwambiri, nthawiyo imakhala ndi mphindi 25 mpaka 40.
Kuti mukhale ndi zotsatira zotheka kwambiri musanayambe kukulunga, kuyang'ana khungu kumachitika. Choyenera, chidzachitika pogwiritsa ntchito dothi lobiriwira, makamaka ngati mukulimbana ndi cellulite.
Komanso 100-200 g wa masamba owuma a kelp (amatha kuphwanyidwa thallus) akuviikidwa m'madzi otentha kwa mphindi 30. Kenako amagwiritsidwa ntchito ku thupi monga mawonekedwe a compress ndikusandutsa pepala losavirika komanso blanket. Ndi mitsempha ya varicose, nsalu zotentha sizigwiritsa ntchito.
Masewerowa akhoza kuchitika osati pa SPA-salons komanso kunyumba. Muyenera kungogula kapena kupanga zopangira. Laminaria amagulitsidwa ku pharmacy. Mungathe kuitanitsa ndi kubweretsa kunyumba kwanu ndi makalata kapena makalata pokhapokha mulibe kelp mumasitolo am'mudzi mwanu.
Cold Wraps
Njira zoterezi zimapereka zotsatira zabwino ndi zotsatirazi:
- Mitsempha ya Varicose;
- Kupsyinjika mu miyendo;
- Edema;
- Cellulite.
Mitsempha ya magazi pang'onopang'ono, ndipo kulowa mkati mwa khungu kumachitapo kanthu ndi kulimbikitsa makoma, komanso kuthandizira kuchotsa madzi osakanikirana ndipo kumachepetsa kutupa.
Panthawi yoziziritsa, kuzizira kwapakhungu kumawongolera mofanana ndi kotentha, koma kusungunula sikugwiritsidwe ntchito. Pambuyo pa matayala okonzekera kukulunga kelp yomwe yayigwiritsidwa ntchito ku thupi, kanema wa chakudya kapena pepala losasungidwa ndizomwe zili pamwamba.
Contraindications
- Matenda a khungu (psoriasis, diathesis, furunculosis, urticaria, etc.).
- Mimba ndi lactation.
- Tsegulani malo okhala ndi khungu pa khungu la chiyambi chosiyana.
- Matenda a m'maganizo.
Malingaliro onse
- Pakati pa njira zothandizira ziyenera kukhala osachepera masiku awiri.
- Maphunzirowa akubwerezedwa mobwerezabwereza kamodzi pa miyezi sikisi iliyonse.
- Poonjezera mphamvu yotsutsana ndi cellulite, mafuta osakaniza amawonjezeka ku chigoba cha laminaria. Zotsatira zabwino zimapereka mafuta a mphesa kuphatikizapo mafuta ofunika a mkungudza, zipatso za zipatso, mandimu kapena phula.
- Madzi otsala atatha kuyamwa kelp zouma zouma ndi chida chabwino chodula khungu pambuyo pa sauna kapena kusamba. Komanso, ingagwiritsidwe ntchito pokonzekera masikiti a thupi, nkhope kapena tsitsi. Pano pali njira ina yogwiritsira ntchito madzi otsalira pa kutseketsa kelp: kutsanulira mu zisungunuka pozizira, kenaka muzigwiritsa ntchito popukuta nkhope yanu m'mawa.
Maski opangidwa ndi laminaria kwa thupi
Mu madzi otentha a kelp kapena madzi omwe sagwiritsidwa ntchito poyika zida zouma za alonda a bulauni, kuwonjezera zobiriwira dongo. Onetsetsani bwino. Zomwe zikugwiritsidwa ntchito ziyenera kukhala zogwirizana ndi zonona zakuda zonona. Onjezerani maski 10-15 madontho a mafuta ofunikira kuti muwonetsetse bwino kwambiri anti anti-cellulite.
Zotsatira zake zidzakhala zoonekeratu ngati maskiti awa amagwiritsidwa ntchito pa sauna kapena kusamba. Pa chigoba cha thupi kuti musunge mphindi khumi ndi zisanu ndi ziwiri, ndiye kuti misala ku maselo amphongo kuchokera pansi mpaka kutsuka. Chigoba cha kelp chimamangiriza khungu, chimayambitsa, chimapangitsa striae kusamvetsetseka ndikugwirizanitsa chomwe chimatchedwa kulanjeza kwa malalanje. Bwerezani ndondomeko kamodzi kapena kawiri pa sabata.
Kuchokera cellulite
Polimbana ndi cellulite, laminaria adadziwonetsera yekha mwangwiro. Maphunzirowa amasonyeza kuti pogwiritsira ntchito thalli ya algae a bulauni, n'zotheka kuti sizingowonongeka zokhazokha zomwe zimayambitsa njira zamagetsi ndikumenyana ndi mafuta a "malalanje," komanso maski (opangidwa kuchokera ku ufa). Zomalizazi zingagwiritsidwe ntchito kunyumba. Kuti muchite izi, 1 tbsp. Chopunikira cha ufa wa kelp ndi kuchepetsedwa ndi madzi monga momwe tafotokozera pamwambapa, ndipadera imodzi. Supuni ya madzi a mandimu. Onetsetsani bwino. Yesetsani kumadera ovuta ndikuphimba ndi filimu ya chakudya. Inde, mukhoza kupitiriza kuchita ntchito yanu ya kusukulu, koma ndi bwino kugona pansi. Pambuyo pa mphindi 20, tsambani pansi pocha.
Laminaria pa nkhope
Masks ochokera ku algaewa ali ndi mphamvu zowonongeka ndi kukweza, kuyambitsanso thupi komanso kuchepetsa khungu. Laminaria wa nkhope amagwiritsidwa ntchito. Pogwiritsa ntchito masikiti amodzi. Sakani ndi ufa kutsanulira kapu yamadzi ofunda. Ichi chidzakhala maziko a mask. Ndi bwino kugwiritsa ntchito madzi otentha kapena otayika. Pambuyo pa mcherewo, malingana ndi momwe mukufunira, zowonjezera zosiyanasiyana zimaphatikizidwa.
Pofuna kubwezeretsa, yikani supuni imodzi ya uchi ndi supuni ya mafuta a buckthorn mafuta. Sungani maski kwa mphindi 10-15, ndiye tsambani ndi madzi.
Laminaria pa nkhopeyo amatumikira ngati khungu lokonza khungu. Pachifukwa ichi, maziko ayenera kuwonjezeranso luso limodzi. Chopunikira cha kirimu kapena mkaka, mafuta a maolivi ndi mchere watsopano wa ginger mu blender. Ikani zolembazo kuti muyeretseni khungu la nkhope, khosi ndi decolleté. Gwirani mphindi 15-20 ndikutsuka ndi madzi.
Ndemanga
Monga momwe tikuonera, laminaria ndi chinthu chofunika kwambiri cha kukula kwa unyamata ndi kukongola. Umboni wa iwo omwe anayesera iwo okha, izi zatsimikiziridwa. Kuwonjezera pa masiskiti ndi njira zowonongeka, kuchotsa mcherewu kumawonjezeredwa ku zakudya zowonjezereka zomwe zimayambitsa njira zamagetsi ndipo motero zimapangitsa kuti thupi liwonongeke. Kuwonjezera apo, nyanja yakale imayambitsa matenda a m'mimba ndi m'matumbo peristalsis. Zowonongeka izi zimathandiza kukhalabe ochepa, okongola komanso aang'ono kwa nthawi yaitali.
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