Kodi nthenda yoyamba ya 1 yomwe imakhala ndi mimba: zimayambitsa, zizindikiro ndi chithandizo

Pakati pa mimba thupi la mkazi limasintha kwambiri. Kuchuluka kwa magazi kumawonjezeka ndi 20%, zomwe zikutanthauza kuti thupi lanu limafunikira kudya kwambiri mavitamini ndi chitsulo, zomwe ndi zofunika kuti apange hemoglobin. M'ndandanda wa WHO, vuto la kuchepa kwachitsulo ndilofala kwambiri pa nthawi ya mimba . Pafupifupi 90% mwa amayi omwe akuyembekezera amavutika ndi matendawa, ndipo izi sizidalira zinthu zakuthupi ndi zachikhalidwe.

Matenda a magazi amayamba kuchepa kwambiri mu erythrocytes (maselo ofiira a magazi). Iwo ndi ofunikira kwambiri pakukula kwa thupi lathu. Erythrocytes amapereka oksijeni kwa ziwalo zonse zamkati ndi ziphuphu. Ngati alibe oxygen ndi otsika hemoglobin, munthu amamva kuti "wosweka" ndi wotopa. Akazi mu boma nthawi zambiri amakhala ndi magazi m'thupi la digirii. Pamene mimba imafuna zitsulo zochuluka, ndiye kuti mayi wam'tsogolo ayenera kudya bwino komanso kutenga mavitamini oyenera. Apo ayi, kuperewera kwa magazi kumakhala kochepa kwambiri, ndipo izi ndi zoopsa pa umoyo wa mayi ndi mwana.

Kuchepetsa magazi m'thupi mwa mimba imodzi: mchitidwe waukulu womwe umathandiza kuti ukhale wopititsa patsogolo

1. Kusintha kwa mahomoni, komanso makamaka kuwonjezeka kwa estradiol, kumapangitsa kuchepa kwa erythropoiesis.
2. Kuperewera kwa chitsulo, kusowa kwa vitamini B12.
3. Mimba yambiri.
4. Oxygen njala, chifukwa cha njira zochepetsera okosijeni zimaphwanyidwa.
5. Kusintha kwa mathupi, komwe kumakhudzana ndi kuyambitsa antigenic kwa thupi la mayi, kuchokera kumatenda a embryonic.
6. Kuwonjezeka pa nthawi ya mimba yosinthanitsa mankhwala.

Kuchepa kwa magazi m'thupi mwachiwiri kumayesedwa ndi mayesero a labotale, chifukwa chake amai omwe ali pa udindo ayenera kutenga nthawi zonse mayesero oyenerera kuti athetse nthawi zomwe zingayambitse chitukuko cha mwanayo. Matenda a m'mimba amalembedwa ngati hemoglobin ili ndi zoposa 20% pansipa. Pa nthawi yosavuta mayiyo samamva mavuto, koma kuchepa kwa sitolo kumakhudza mwanayo. Mwana wosabadwa nthawi zonse alibe mpweya wabwino, umene ungayambitse hypoxia.

Kuchepetsa hemoglobini mu kuchepa kwa magazi m'thupi mwa 95% mwa amayi omwe ali ndi pakati kumachititsa zizindikiro zotsatirazi: chizungulire, kutaya, kufooka kwathunthu ndi kugona kapena, mosiyana, kugona tulo. Pakhoza kukhala kumutu, tsitsi, kutayika kwa misomali. Kuwonjezera pamenepo, chilakolako chimachepa, zosangalatsa zachilendo zimakonda.

Kupewa ndi kuchiza magazi m'thupi mwanu

Amayi onse apakati akulimbikitsidwa kutenga mavitamini apadera kuyambira masiku oyambirira. Onetsetsani kuti muli ndi zakudya zowonjezera ndi zowonjezera (nkhuku, nyama, mkaka, buckwheat, yamapichesi, makangaza, sipinachi, nyemba, maapulo obiriwira, nsomba) mu menyu. Limbikitsani ascorbic ndi folic acid, kuyenda nthawi zonse, maganizo abwino komanso zakudya zabwino. Zonse mu zovuta zimapereka zotsatira zothandiza ndipo zimathandiza kuthetsa vutoli.

Monga chithandizo chamankhwala, dokotala akufotokozera kukonzekera ndi zokhudzana ndi zitsulo ndi mankhwala ena omwe amachititsa kuti muyambe kuyamwa. Popanda mankhwala osokoneza bongo, mankhwala sungatheke, chifukwa chakudya chimakhala chaching'ono. Matenda a magazi a 1 digiri pa nthawi ya mimba amafuna chidwi chapadera. Mankhwala amateteza ku zotsatira zosasangalatsa.