Kodi muli nokha? Yang'anani pozungulira ndikupeza kampani kuti muzisangalala!

Kusungulumwa kuli kosiyana - ndi thupi la thupi, pamene munthu ali yekha, ndikumverera maganizo pamene pali anthu ambirimbiri, ndipo palibe wina woti ayankhule nawo. Munthu ndi chikhalidwe cha anthu, ndipo kawirikawiri amalekerera kudzipatula kwa anthu mwa mtundu uliwonse. Bwanji ngati muli nokha ndipo mumamva kuti ndinu wotayika?

Kusungulumwa - zenizeni kapena zoganiza?

Pofuna kuthetsa vutoli, muyenera kuliyesa. Ngati mulibe abwenzi komanso wokondedwa, ndiye nthawi yoti mupeze oyenerera. Paunyamata mungathe kupita kwa wina amene mumamukonda ndikumuuza kuti: "Tiyeni tikhale mabwenzi!" Pokhala wamkulu, chirichonse chiri chovuta, koma osati zambiri. Musaope kuyankhulana ndi anthu atsopano, pangani kucheza ndi makanema ndi malo anu a chikhalidwe. Ngati muli otopa komanso osungulumwa chifukwa muli paulendo woyamwitsa, ndi nthawi yoti mutengepo ndikudziwana ndi ena am'mimba. Kwa omwe amagwira ntchito zambiri, ndibwino kukhazikitsa maubwenzi abwino mu timuyi. Ndipo kumbukirani, sikuti mabwenzi onse atsopano adzakhala abwenzi anu, koma ndizosangalatsa kuti mupite ku cafe kapena filimu palimodzi ndikukamba za "zamkhutu" kusiyana ndi nthawi zonse kukhala nokha.

Bwanji ngati palibe chikondi?

Kukhala wolumikizana m'mabuku amakono sikumphweka. Nthawi zambiri amalankhula za kusungulumwa, kutanthauza kusakhala wosangalala. Chikhalidwe chofunika kwambiri chokondana ndi chikondi chimodzi ndi chodziwika kwa aliyense. Nthawi zoterezi, musasangalale ndi maphunziro omwe mumawakonda komanso mwayi wokhala ndi nthawi yokwanira ndi anzanu. Chofunika kwambiri ndi kukhala chete osati kuthamangira kwa anthu oyamba omwe si amuna kapena akazi okhaokha. Yang'anirani kwambiri anthu ofuna chidwi pa gawo lachiwiri, yesetsani kupeza anzanu atsopano komanso nthawi zambiri komwe mungakumane ndi anthu oyandikana nawo mumzimu. Yesetsani kusonyeza kuti muli omvetsa chisoni komanso osungulumwa. Maganizo olakwika ngati amenewa akhoza kuchita manyazi anthu osadziwika.

Kusungulumwa: kumvetsetsa ndi kuvomereza

Chifukwa chosowa kulankhulana, munthu aliyense amakumana ndi mavuto. M'nthaŵi zoterozo, kuvutika maganizo kumafika nthawi zambiri, malingaliro ofunika ndi opanda pake kwa anthu. M'malo momvetsa chisoni, tenga nthawi kuti ukhale wolimba mwauzimu. Mukhoza kudziphunzitsa nokha, yesani nokha muzinthu zamakono kapena masewera atsopano. Gwiritsani ntchito nthawi yanu ndi chikondi kwa iwo omwe akufunikira. Mungathe kukhala wodzipereka kapena kungothandiza munthu amene mumamudziwa. Yambani mtsikana - kusamalira chilombo chaching'ono chopanda ntchito chidzakupulumutsani nthawi yayitali kuchokera ku malingaliro opweteka. Ndinu nokha, koma izi sizikutanthauza kuti simungakhale ndi moyo wathunthu. M'malo mwake, kusungulumwa kumatanthauza kumasuka ku maudindo kwa ena. Ngati mulibe ntchito yokwanira pantchito yanu yayikulu, mumakhala wosungulumwa, mungapeze zofuna zanu zomwe mukuzikonda kapena kuchita zochitika zina. Gwirizanani, pofufuza zonse zomwe zingatheke, n'zosavuta kumvetsa kuti sizoipa kuti ndinu nokha.

Kuwerengetsera nthawi ndikugwira ntchito pawekha

Sikuti nthawi zonse anthu amakhala okha chifukwa cha zolakwa zawo. Nthawi zina izi ndizokakamizidwa - kusamukira kumzinda kapena dziko lina, kusintha ntchito. Pachifukwa ichi, kufulumizitsa kusintha kwake ndikokwanira kutenga malo olimbikitsa ndikuopa kuyankhulana ndi anthu atsopano. Koma ngati mthupi mwathu mulibe kusintha kwakukulu, ndipo kusungulumwa kwabwera, ndibwino kuyang'ana zomwe zimayambitsa zozizwitsa izi. Kodi abwenzi anu anasiya inu ndikusiya wokondedwa wanu? Koma kodi mumawachitira bwino achibale anu, mwinamwake chinachake chofunika kuchita mosiyana? Musachite mantha ndi kusanthula kotero, zonse zomwe mukusowa ndikuyesera kudziyika nokha m'malo mwa anthu omwe maubwenzi awo ali kale. Pambuyo pozindikira zolakwa zanu, mutha kumvetsa chifukwa chake muli nokha, ndipo pangani mfundo zothandiza.