Kodi kusamba?

Kawirikawiri subtleties mafunso mmene kusamba bwino, atsikanawo anauza amayi awo. Koma pazifukwa zina zosadziwika, ambiri a ife kuyiwala za malamulo amenewa kwa mphindi mpaka pali ena wapamtima matenda opweteka kwambiri.

Choncho, aliyense mtsikana ndi mkazi adziŵe kusamba bwino. Momwemonso n'kofunika kukumbukira kutanthauza mu nkhani iyi ndi bwino ntchito.

Kodi kusamba?

Okwana pali ena nsonga zotsatirazi zomwe mudzatha kukhalabe ukhondo wapamtima pa mlingo yoyenera:

Amene chida bwino yosayenera ndondomeko choterocho? The njira yabwino - mwapadera kwa wapamtima ukhondo gel osakaniza, imene muli akadakwanitsira (ndale) mlingo wa acidity.

angakhale angelo awa sali desiccate m'dera wachifundo, kusunga acidity pa mlingo woyenera, ndipo amateteza ziwalo kugonana kuswana kwa tizilombo toyambitsa matenda. Komanso, pafupifupi angakhale angelo onse ukhondo wapamtima amakonda moisturize ndi mucosa ukazi. Tisanazipemphe mmene kusamba mumvetse kuti simuyenera kuchita izi ndi sopo yosavuta, chifukwa kumabweretsa kusokonezeka kwa chilengedwe cha ziwalo zanu zoberekera, ndi kutitengera malo zamchere, zomwe ndi mabakiteriya wokangalika chulukanani. Pamene mwayamba sopo wamba, inu mwadala kulenga zinthu pansi amene kumaliseche kachilombo angagwe.

Podmyvanii zizichitidwa yekha ndi madzi ofunda, ndi kokha manja mwangwiro oyera. Ndipotu, iwo kwa tsiku lonse amasonkhana angapo dothi, majeremusi ndi zinthu zina zimene mukuganiza kuti mungathe mosadziwa kulowa m'thupi lanu. Kotero kamodzinso: manja anu pamaso kukonza kufunika kusamba bwinobwino.

Osati oyenera mwambo umenewo madzi ozizira. Apo ayi, zosavuta "kupeza" ndi kutupa wokongola kwambiri. Ndipo, monga inu mukudziwa, zosasangalatsa kungafune mankhwala kwambiri yaitali.

Kodi kusamba mkazi? Only mu njira kutsogolo kupita kumbuyo, yomwe pubis kuti chotulukira lapansi. inu simungakhoze kuchita mwake Mulimonsemo! Simufuna kunyamula matenda kuchokera chotulukira chiyani?

Sikuti kutsogolera mtsinje wa madzi mwachindunji mu nyini. Kuchita zimenezo kungabweretse chakuti sambike chinsinsi zodzitetezera komwe kuli koyenera kuti chamoyo. Ndipo adzalola wothandizila opatsirana kupeza mkati kumaliseche.

akazi achikulire anganene Ndipotu ikuchitika, ena douche - kusamba nyini nthawi yomweyo. Koma si koyenera kuyerekezera njira ziwiri. Ndipotu, yotsirizira cholinga kuchipatalako, choncho, nthawi imene vuto anatuluka. Komanso, douching imagwiridwa ntchito nyimbo achire, osati madzi. Ndipo chifukwa otsiriza: kaŵirikaŵiri anatuma gynecologist. Inde, ndipo pa nthawiyo anthu ambiri madokotala ndikukhulupirira kuti kuchokera ndondomeko ndi kupereka, osati chifukwa kuti amatsuka za chitetezo kutero.

Musagwiritsire ntchito pamene podmyvanii zida zoonjezera monga thonje ndi mapadi otsukira ndikupha tizilombo (inde, izo zimachitika!). Ndikhulupirireni, manja anu mwangwiro kulimbana ndi ndondomeko okha. A pakhungu ingapezeke kwambiri kuwononga wosakhwima mucous nembanemba ndi izi zidzapangitsa kuti ingestion kwa kuchuluka kwa tizilombo toyambitsa matenda. Ngati simungathe ntchito washcloth Mwachitsanzo, isanafike epilation, yesani osachepera kuchita zonse bwinobwino, osati wokhudza kumaliseche.

Muyenera ndi matawulo wapadera kwa ukhondo. Ndipo samalani, kotero kuti wakhala kwambiri oyera ndi zofewa. Pambuyo nsalu ouma kuvulaza kwambiri m'dera wachifundo.

Pamene inu misozi, musati opaka maliseche awo, ndipo monga pang'onopang'ono afafanizidwe iwo. Chopukutira inayenera kukhala oyera, izi kusamba ngati Nthawi zambiri ndi nthawi zisitidwe ndi chitsulo chamoto. Only kudzera njira zimenezi, mudzatha kukapempha chitetezo cha ingress mabakiteriya m'thupi lanu.

Naŵa nsonga yosavuta amene akufotokoza mmene kusamba molondola.